Cross Country
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-11 | Penn State University | 6000m | 22:36.6 | 99th · 3rd on team | — | -0.075 | ★CR CSR |
| 2016-11-11 | PSU Blue Course | 6000m | 22:37 | 99th · 3rd on team | 114.2 | -0.081 | |
| 2016-10-29 | White Clay Creek S.P., Newark, DE | 6000m | 22:45.9 | 23rd · 3rd on team | 115.9 | -0.053 | ★CR CSR |
| 2016-10-14 | PSU Blue Course | 6000m | 21:54.9 | 94th · 2nd on team | 118.3 | -0.081 | ★CR CSR |
| 2016-10-01 | Lehigh University | 6000m | 21:39.6 | 141st · 3rd on team | 115.0 | -0.101 | ★PR ★CR SR CSR |
| 2016-09-16 | Van Cortlandt Park | 5000m | 18:45.3 | 6th · 1st on team | 121.9 | -0.012 | ★PR ★CR SR CSR |
| 2016-09-10 | White Clay Creek State Park Nature Center | 6000m | 23:24.9 | 2nd · 2nd on team | 116.2 | -0.053 | ★CR SR CSR |
| 2016-09-02 | Towson | 5000m | 18:48.7 | 4th · 4th on team | 132.9 | +0.052 | PR ★CR ★R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-13 | Princeton Cross Country Course | 6000m | 22:56.6 | 81st · 1st on team | 114.7 | -0.056 | ★CR CSR |
| 2015-10-31 | Laurel Hill Plantation | 6000m | 22:14.6 | 32nd · 1st on team | 117.4 | — | PR ★CR SR CSR RSR |
| 2015-10-17 | Princeton Cross Country Course | 6000m | 23:16.4 | 95th · 1st on team | 112.6 | -0.056 | CR CSR |
| 2015-10-02 | Lehigh University | 6000m | 22:26.3 | 21st · 1st on team | 112.1 | -0.101 | PR CR SR CSR |
| 2015-09-12 | Laurel Hill Plantation | 6000m | 22:48.7 | 4th · 1st on team | 114.4 | — | PR CR SR CSR RSR |
| 2015-09-04 | Emmitsburg, MD 21727 | 5000m | 19:35.8 | 15th · 1st on team | 110.5 | -0.085 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-14 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 6000m | 23:16.2 | 128th · 2nd on team | 120.8 | — | PR ★CR R SR CSR RSR |
| 2014-11-01 | Colonial Athletic Association (CAA) Cross Country Championship | 6000m | 23:34.4 | 50th · 4th on team | 119.2 | — | ★CR CSR RSR |
| 2014-10-11 | PSU Blue Course | 6000m | 24:01.7 | 24th · 4th on team | 106.6 | -0.081 | CR CSR |
| 2014-10-04 | Lehigh University - Murray H. Goodman Campus | 6000m | 23:31.1 | 294th · 5th on team | 107.3 | -0.101 | ★CR SR CSR |
| 2014-09-19 | Friends of Oregon Ridge | 5000m | 20:07.9 | 26th · 7th on team | 110.4 | -0.034 | ★CR SR CSR |
| 2014-09-13 | 2014 Delaware Invitational | 6000m | 24:58.5 | 20th · 5th on team | 112.6 | — | ★CR SR CSR RSR |
| 2014-08-29 | Goucher College | 5000m | 20:10.8 | 12th · 5th on team | 108.7 | -0.056 | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-23 | Van Cortlandt Park | 5000m | 20:19.8 | 80th · 4th on team | 112.8 | -0.012 | CR CSR |
| 2013-11-15 | Lehigh University - Murray H. Goodman Campus | 6000m | 23:50.7 | 177th · 4th on team | 105.0 | -0.101 | CR CSR |
| 2013-11-02 | 2013 CAA Cross Country Championships | 6000m | 24:43.8 | 47th · 4th on team | 113.5 | — | ★CR CSR |
| 2013-10-18 | Penn State National | 6000m | 23:19.5 | 41st · 3rd on team | 120.3 | — | PR ★CR SR CSR |
| 2013-10-05 | Lehigh University - Murray H. Goodman Campus | 6000m | 24:04 | 486th · 5th on team | 105.7 | -0.101 | CR CSR |
| 2013-10-05 | Lehigh's Paul Short Run | 6000m | 24:03.8 | 57th · 5th on team | — | — | ★CR CSR |
| 2013-09-21 | TOWSON INVITATIONAL CROSS COUNTRY MEET | 5000m | 19:10.7 | 27th · 3rd on team | 120.6 | — | PR ★CR R SR CSR RSR |
| 2013-09-14 | White Clay Creek State Park Nature Center | 6000m | 23:37.1 | 28th · 3rd on team | 111.2 | -0.053 | PR CR R SR CSR RSR |
| 2013-08-31 | BALTIMORE METRO CROSS COUNTRY MEET | 5000m | 20:52.1 | 8th · 4th on team | 110.8 | — | PR ★CR R SR CSR RSR |
Track & Field
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-12 | IC4A/ECAC Outdoor Track & Field Championships | 3ksteeple | 11:14.68 | 14th · 1st on team | — | -0.044 | |
| 2017-05-06 | CAA Outdoor Track & Field Championships | 3ksteeple | 10:46.28 | 5th · 1st on team | — | -0.036 | |
| 2017-04-22 | Princeton Larry Ellis Invitational | 3ksteeple | 10:41.89 | 12th · 1st on team | — | -0.044 | ★PR SR |
| 2017-04-15 | Towson Invitational | 1500m | 4:44.68 | 1st · 1st on team | 113.8 | -0.033 | SR |
| 2017-04-08 | George Mason Spring Invitational | 5000m | 17:36.6 | 13th · 2nd on team | 116.2 | -0.040 | ★PR SR |
| 2017-04-01 | William and Mary Colonial Relays | 3000m | 10:21.99 | 23rd · 1st on team | 112.4 | -0.041 | |
| 2017-03-25 | North Carolina State Raleigh Relays | 3ksteeple | 11:03.98 | 26th · 1st on team | — | -0.039 | SR |
| 2017-03-18 | Charlotte 49er Classic | 3000m | 10:14.57 | 2nd · 1st on team | 114.2 | -0.039 | |
| 2017-02-25 | Fastrack Last Chance | 3000m | 10:04.77 | 6th · 1st on team | 116.5 | -0.053 | SR RSR |
| 2017-02-17 | Artie O'Connor Invitational | 3000m | 10:09.21 | 2nd · 1st on team | 116.1 | -0.050 | SR RSR |
| 2017-02-04 | Villanova Wildcat Invitational | 1mile | 5:12.3 | 9th · 1st on team | 111.1 | -0.053 | SR |
| 2017-01-21 | Terrapin Invitational | 3000m | 10:27.83 | 5th · 1st on team | 112.0 | -0.035 | SR RSR |
| 2017-01-14 | Towson Tiger Invitational | 1mile | 5:14.96 | 7th · 1st on team | 110.6 | -0.050 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-15 | IC4A/ECAC Outdoor Championships | 3ksteeple | 10:43.64 | 15th · 1st on team | — | -0.044 | PR SR |
| 2016-05-07 | CAA Outdoor Championships | 3ksteeple | 10:57.13 | 9th · 1st on team | — | -0.031 | |
| 2016-05-07 | CAA Outdoor Championships | 5000m | 17:54.17 | 12th · 2nd on team | 115.1 | -0.031 | |
| 2016-04-23 | Larry Ellis Invitational | 3ksteeple | 10:47.69 | 15th · 1st on team | — | -0.044 | PR SR |
| 2016-04-16 | Hopkins-Loyola Invitational | 1500m | 4:41.77 | 4th · 1st on team | 114.7 | -0.041 | ★PR SR |
| 2016-04-08 | Meet results → | Women's 3000 Steeplechase | 10:57.31 | 1st · 1st on team | — | — | ★PR SR |
| 2016-03-26 | Raleigh Relays | 3ksteeple | 11:00.48 | 17th · 1st on team | — | -0.039 | PR SR |
| 2016-03-17 | Meet results → | Women's 5000 Meters | 17:24.56 | 4th · 1st on team | — | — | ★PR SR |
| 2016-03-04 | Meet results → | Women's 3000 Meters | 10:02.83 | 24th · 1st on team | — | — | ★PR SR |
| 2016-02-13 | David Hemery Valentine Invitational | 3000m | 9:55.16 | 42nd · 1st on team | 117.8 | -0.057 | ★PR SR RSR |
| 2016-01-30 | Patriot Games Invitational | 5000m | 17:42.18 | 2nd · 2nd on team | 115.9 | -0.042 | PR SR RSR |
| 2016-01-19 | NAVY Women's Mid-Week Invitational | 1mile | 5:12.01 | 2nd · 1st on team | 111.7 | -0.049 | ★PR SR RSR |
| 2016-01-09 | Meet results → | Women's 3000 Meters | 10:09.41 | 2nd · 1st on team | — | — | PR SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-02 | CAA Championships | 3ksteeple | 11:41.69 | 12th · 1st on team | — | -0.041 | PR SR |
| 2015-04-18 | Meet results → | Women's 3000 Steeplechase | 11:47.8 | 2nd · 1st on team | — | — | |
| 2015-04-11 | Meet results → | Women's 1500 Meters | 5:06.62 | 14th · 2nd on team | — | — | ★PR SR |
| 2015-04-03 | Meet results → | Women's 3000 Steeplechase | 11:37.3 | 1st · 1st on team | — | — | |
| 2015-03-29 | Meet results → | Women's 3000 Steeplechase | 11:33.63 | 6th · 1st on team | — | — | PR SR |
| 2015-03-29 | Meet results → | Women's 800 Meters | 2:35.46 | 13th · 2nd on team | — | — | ★PR SR |
| 2015-03-14 | Meet results → | Women's 2000 Steeplechase | 7:26.36 | 1st · 1st on team | — | — | ★PR SR |
| 2015-02-06 | Meet results → | Women 3000m Run Blue Div | 10:41.35 | 7th · 1st on team | — | — | ★PR SR |
| 2015-01-31 | Meet results → | Women's Mile | 5:19.47 | 2nd · 2nd on team | — | — | ★PR SR |
| 2015-01-24 | Meet results → | Women's 3000 Meters | 10:38.63 | 7th · 1st on team | — | — | PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-04-19 | Meet results → | Women's 3000 Meters | 11:08.06 | 16th · 3rd on team | — | — | PR SR |
| 2014-04-12 | Meet results → | Women's 3000 Steeplechase | 12:20.53 | 2nd · 1st on team | — | — | PR SR |
| 2014-03-29 | Meet results → | Women's 3000 Steeplechase | 12:28.97 | 4th · 1st on team | — | — | PR SR |
| 2014-03-22 | Meet results → | Women's 1500 Meters | 5:20.4 | 16th · 3rd on team | — | — | PR SR |
| 2014-03-14 | Meet results → | Women's 3000 Steeplechase | 12:47.06 | 14th · 1st on team | — | — | PR SR |
| 2014-02-23 | Meet results → | Women's 3000 Meters | 11:12.83 | 17th · 2nd on team | — | — | PR SR |
| 2014-02-14 | Meet results → | Women 3000m Run College | 11:05.29 | 12th · 1st on team | — | — | ★PR SR |
| 2014-02-01 | 22nd Lehigh University Covert Classic | 3000m | 11:09.37 | 3rd · 2nd on team | 104.2 | -0.046 | PR SR RSR |
| 2014-01-25 | Meet results → | Women's Mile | 5:38.58 | 12th · 1st on team | — | — | PR SR |