Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Stanley Park | 8000m | 30:30.1 | 318th · 4th on team | 92.3 | -0.002 | ★CR CSR |
| 2016-10-29 | Johnson St. XC Course | 8000m | 30:48.7 | 40th · 5th on team | 94.0 | +0.026 | ★CR CSR |
| 2016-10-15 | Pineland Farms | 8000m | 30:24.7 | 79th · 5th on team | 94.5 | +0.019 | ★CR SR CSR RSR |
| 2016-10-08 | Saint Joseph's College of Maine | 8000m | 31:34.4 | 16th · 4th on team | 93.4 | +0.038 | CSR |
| 2016-09-17 | Johnson St. XC Course | 8000m | 31:01.1 | 42nd · 5th on team | 93.5 | +0.026 | CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Harkness Memorial State Park | 8000m | 29:17.7 | 280th · 3rd on team | — | -0.002 | ★CR SR CSR |
| 2015-10-31 | Saxl Park | 8000m | 30:14.5 | 41st · 3rd on team | — | +0.040 | ★CR CSR |
| 2015-10-10 | St. Joseph's College | 8000m | 30:42.1 | 25th · 3rd on team | — | +0.038 | ★CR CSR |
| 2015-09-19 | Johnson State College | 8000m | 29:44.8 | 6th · 3rd on team | — | +0.049 | ★CR SR CSR |
| 2015-09-13 | New England College | 5000m | 18:44.9 | 31st · 3rd on team | — | +0.027 | ★PR ★CR SR CSR |
| 2015-09-05 | Saxl Park | 8000m | 30:21.2 | 18th · 3rd on team | — | +0.040 | SR CSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | Mount Greylock Regional School | 8000m | 29:55.9 | 260th · 2nd on team | 97.4 | +0.036 | ★CR CSR |
| 2014-10-18 | Maine Collegiate Championship | 8000m | 29:47 | 64th · 2nd on team | 97.2 | — | ★CR CSR |
| 2014-10-04 | Colby College | 8046m | 30:37 | 8th · 2nd on team | 96.2 | +0.045 | ★PR ★CR SR CSR |
| 2014-09-27 | Bowdoin College | 8000m | 29:45.7 | 54th · 2nd on team | 96.0 | +0.007 | ★CR CSR |
| 2014-09-13 | University of New England - Biddeford Campus | 8000m | 28:52.7 | 39th · 2nd on team | 99.6 | +0.018 | ★PR ★CR ★R SR CSR RSR |
| 2014-09-06 | Saxl Park | 8000m | 30:21.2 | 18th · 3rd on team | 97.6 | +0.040 | PR CR R SR CSR RSR |
| 2014-08-29 | Mayflower Cross Country Invitational Mens | 5000m | 18:51 | 55th · 2nd on team | 92.1 | — | PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-16 | University Of Southern Maine | 8000m | 30:27.7 | 299th · 4th on team | 93.4 | +0.005 | PR ★CR SR CSR |
| 2013-11-03 | NAC Cross Country Championships | 8000m | 33:15.9 | 47th · 4th on team | 86.2 | — | ★CR CSR |
| 2013-10-19 | Colby College | 8046m | 32:07.6 | 96th · 4th on team | 92.8 | +0.045 | PR CR SR CSR |
| 2013-10-12 | Saint Joseph's College of Maine | 8000m | 31:02 | 47th · 5th on team | 94.2 | +0.038 | PR ★CR SR CSR |
| 2013-10-05 | Colby College | 8000m | 31:23 | 20th · 5th on team | 94.2 | +0.045 | PR ★CR R SR CSR RSR |
| 2013-09-21 | U. of Southern Maine Invitational CC Meet | 8047m | 30:40.8 | 217th · 5th on team | 93.9 | — | ★PR ★CR R SR CSR RSR |
| 2013-08-30 | Mayflower Kickoff Cross Country Invitational Mens | 5000m | 19:17 | 48th · 5th on team | 90.0 | — | PR ★CR R SR CSR RSR |