Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Harkness Memorial State Park | 8000m | 28:39.7 | 241st · 4th on team | 98.2 | -0.002 | ★CR SR CSR |
| 2015-10-31 | Saxl Park | 8000m | 29:09 | 24th · 4th on team | 98.7 | +0.040 | ★CR CSR |
| 2015-10-17 | Bowdoin College | 8000m | 28:44.3 | 80th · 4th on team | 97.7 | +0.007 | ★CR SR CSR |
| 2015-10-10 | St. Joseph's College | 8000m | 29:52.3 | 12th · 3rd on team | 96.8 | +0.038 | ★CR CSR |
| 2015-09-12 | Bowdoin College | 8000m | 29:35.8 | 37th · 3rd on team | 96.1 | +0.007 | CR SR CSR |
| 2015-09-05 | Saxl Park | 8000m | 29:37.8 | 11th · 3rd on team | 100.4 | +0.040 | SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | Mount Greylock Regional School | 8000m | 29:25 | 225th · 3rd on team | 99.1 | +0.036 | ★CR CSR |
| 2014-11-02 | North Atlantic Conference | 8000m | 28:30 | 24th · 3rd on team | 100.6 | — | ★CR SR CSR RSR |
| 2014-10-18 | Maine Collegiate Championship | 8000m | 29:34 | 61st · 3rd on team | 97.9 | — | ★CR SR CSR |
| 2014-09-13 | Bowdoin XC Invitational #1 | 8000m | 32:42.3 | 60th · 6th on team | 87.7 | — | ★CR CSR |
| 2014-09-06 | Saxl Park | 8000m | 29:37.8 | 11th · 3rd on team | 100.0 | +0.040 | CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-16 | University Of Southern Maine | 8000m | 28:12.8 | 178th · 2nd on team | 100.8 | +0.005 | ★PR ★CR R SR CSR RSR |
| 2013-11-03 | NAC Cross Country Championships | 8000m | 31:51.9 | 28th · 3rd on team | 89.9 | — | CSR |
| 2013-10-19 | Colby College | 8046m | 30:01.6 | 65th · 3rd on team | 99.1 | +0.045 | ★PR ★CR SR CSR |
| 2013-10-12 | Saint Joseph's College of Maine | 8000m | 29:22 | 14th · 2nd on team | 99.4 | +0.038 | ★CR CSR RSR |
| 2013-09-28 | Bowdoin Invitational | 8000m | 29:01.1 | 55th · 2nd on team | 98.8 | — | PR ★CR SR CSR RSR |
| 2013-09-21 | Gordon College | 8000m | 30:13 | 28th · 2nd on team | 93.9 | +0.005 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | Stanley Park | 8000m | 29:28.5 | 223rd · 2nd on team | 95.8 | -0.002 | ★CR CSR |
| 2012-10-27 | NAC Cross Country Championships | 8000m | 29:21 | 17th · 2nd on team | 97.7 | — | PR ★CR SR CSR |
| 2012-10-13 | Maine State Collegiate Cross Country Championship | 8047m | 28:48.7 | 74th · 2nd on team | 100.1 | — | ★PR ★CR R SR CSR RSR |
| 2012-09-22 | Johnson St. XC Course | 7402m | — | — | — | +0.042 | ★PR ★CR SR CSR |
| 2012-09-22 | Johnson State Invitational | 7403m | 28:20 | 12th · 2nd on team | — | — | ★PR ★CR SR CSR |
| 2012-09-08 | Rotary Park | 8000m | 31:54 | 28th · 2nd on team | 92.7 | +0.042 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-01 | North Atlantic Conference Championships | 400m | 53.02 | 3rd · 1st on team | — | -0.033 | ★PR SR |
| 2016-05-01 | North Atlantic Conference Championships | 800m | 2:07.14 | 5th · 1st on team | 101.4 | -0.033 | |
| 2016-05-01 | North Atlantic Conference Championships | 200m | 24.84 | 17th · 4th on team | — | -0.033 | |
| 2016-04-23 | Meet results → | Men's Long Jump | 5.20m | — | — | — | |
| 2016-04-23 | Meet results → | Men's 200 Meters | 23.57 | 12th · 1st on team | — | — | ★PR SR |
| 2016-04-23 | Meet results → | Men's 400 Meters | 52.39 | 5th · 1st on team | — | — | ★PR SR |
| 2016-04-16 | Meet results → | Men's 200 Meters | 23.73 | 9th · 1st on team | — | — | PR SR |
| 2016-04-16 | Meet results → | Men's 400 Meters | 52.79 | 4th · 1st on team | — | — | PR SR |
| 2016-04-08 | Meet results → | Men's 800 Meters | 2:02.91 | 3rd · 1st on team | 104.4 | — | ★PR SR |
| 2016-04-02 | Jim Sheehan Memorial Meet | 200m | 24.96 | 16th · 3rd on team | — | -0.033 | |
| 2016-04-02 | Jim Sheehan Memorial Meet | 800m | 2:02.5 | 4th · 1st on team | 104.7 | -0.033 | ★PR ★R SR RSR |
| 2016-03-26 | Bears Track & Field Invitational | 200m | 24.44 | 28th · 2nd on team | — | -0.038 | ★PR SR |
| 2016-03-26 | BSU Bears Invitational | 200m | 24.44 | 28th · 2nd on team | — | -0.038 | |
| 2016-03-26 | Bears Track & Field Invitational | 400m | 54.62 | 14th · 1st on team | — | -0.038 | |
| 2016-03-26 | BSU Bears Invitational | 400m | 54.62 | 14th · 1st on team | — | -0.038 | |
| 2016-02-13 | David Hemery Valentine Invitational | 800m | 2:03.85 | 206th · 1st on team | 102.1 | -0.053 | PR SR |
| 2016-01-30 | USM Open 3 | 800m | 2:05.82 | 4th · 1st on team | 102.8 | -0.040 | PR R SR RSR |
| 2016-01-30 | USM Open 3 | 200m | 24.55 | 10th · 1st on team | — | -0.040 | PR SR |
| 2016-01-23 | Bowdoin Invitational | 400m | 53.32 | 14th · 1st on team | — | -0.041 | PR SR |
| 2016-01-23 | Bowdoin Invitational | 800m | 2:15.79 | 14th · 1st on team | 95.1 | -0.041 | SR RSR |
| 2016-01-09 | USM Open 2 | 400m | 53.46 | 3rd · 1st on team | — | -0.040 | PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-01-11 | USM Open #1 | 600m | 1:30.75 | 6th · 1st on team | — | -0.032 | ★PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-01-05 | USM Invite #1 | 800m | 2:10.33 | 1st · 1st on team | 98.4 | -0.029 | PR SR RSR |