Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Stanley Park | 8000m | 28:23.9 | 214th · 1st on team | 99.1 | -0.002 | ★PR ★CR SR CSR |
| 2016-11-05 | Hudson Valley Sports Dome | 8000m | 29:00.1 | 30th · 1st on team | 101.6 | +0.043 | ★CR ★R CSR RSR |
| 2016-10-29 | Johnson St. XC Course | 8000m | 29:19 | 22nd · 1st on team | 98.8 | +0.026 | ★CR CSR |
| 2016-10-15 | Pineland Farms | 8000m | 28:51.8 | 64th · 1st on team | 99.6 | +0.019 | ★CR R CSR RSR |
| 2016-09-24 | Bowdoin College | 8000m | 28:50.6 | 32nd · 1st on team | 98.1 | +0.007 | PR ★CR R SR CSR RSR |
| 2016-09-17 | UMass Dartmouth Campus | 8000m | 29:08.3 | 156th · 2nd on team | 95.2 | -0.016 | PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Harkness Memorial State Park | 8000m | 29:42.6 | 298th · 3rd on team | 94.7 | -0.002 | ★CR CSR |
| 2015-10-31 | Saxl Park | 8000m | 29:47.9 | 36th · 3rd on team | 96.6 | +0.040 | ★CR CSR RSR |
| 2015-10-17 | Bowdoin College | 8000m | 29:26.5 | 98th · 4th on team | 95.4 | +0.007 | CR CSR |
| 2015-10-10 | St. Joseph's College | 8000m | 30:50 | 27th · 3rd on team | 93.8 | +0.038 | ★CR CSR |
| 2015-09-19 | UMass Dartmouth Cross Country Course | 8000m | 29:26.4 | 192nd · 3rd on team | 94.4 | -0.016 | PR ★CR SR CSR |
| 2015-09-13 | New England College | 5000m | 18:46.2 | 32nd · 6th on team | 91.6 | +0.027 | ★PR ★CR SR CSR |
| 2015-09-05 | Saxl Park | 8000m | 30:56.7 | 25th · 3rd on team | 96.1 | +0.040 | SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | Mount Greylock Regional School | 8000m | 29:57.8 | 262nd · 4th on team | 97.3 | +0.036 | ★CR R CSR RSR |
| 2014-11-02 | North Atlantic Conference | 8000m | 29:42 | 41st · 6th on team | 96.5 | — | PR ★CR R SR CSR RSR |
| 2014-10-18 | Maine Collegiate Championship | 8000m | 31:15 | 90th · 4th on team | 92.7 | — | ★CR CSR |
| 2014-10-04 | Keene State Cross Country Invitational | 8047m | 31:07 | 59th · 5th on team | 92.7 | — | ★PR ★CR SR CSR |
| 2014-09-27 | Bowdoin College | 8000m | 31:00.5 | 71st · 4th on team | 92.1 | +0.007 | CR CSR |
| 2014-09-13 | Bowdoin XC Invitational #1 | 8000m | 29:55.8 | 46th · 3rd on team | 95.8 | — | PR ★CR R SR CSR RSR |
| 2014-09-06 | Saxl Park | 8000m | 30:56.7 | 25th · 3rd on team | 95.8 | +0.040 | CR R SR CSR RSR |
| 2014-08-29 | Mayflower Cross Country Invitational Mens | 5000m | 19:18 | 65th · 5th on team | 90.0 | — | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | Colt State Park | 8000m | 30:39.2 | 233rd · 2nd on team | 92.9 | +0.005 | PR ★CR R SR CSR RSR |
| 2013-11-03 | NAC Cross Country Championships | 8000m | 34:03.6 | 52nd · 9th on team | 84.1 | — | ★CR CSR |
| 2013-10-19 | Colby College | 8046m | 32:39.1 | 100th · 9th on team | 91.3 | +0.045 | ★PR ★CR SR CSR |
| 2013-10-05 | Colby College | 8000m | 34:03 | 37th · 13th on team | 86.9 | +0.045 | ★CR CSR |
| 2013-09-28 | Bowdoin Invitational | 8000m | 31:23.7 | 89th · 8th on team | 91.3 | — | PR ★CR SR CSR |
| 2013-09-21 | U. of Southern Maine Invitational CC Meet | 8047m | 31:27.6 | 230th · 8th on team | 91.6 | — | PR ★CR SR CSR |
| 2013-08-30 | Mayflower Kickoff Cross Country Invitational Mens | 5000m | 18:57 | 43rd · 4th on team | 91.6 | — | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-06 | Bowdoin Outdoor Invitational | 5000m | 18:48.72 | 8th · 1st on team | 90.1 | -0.024 | ★PR SR RSR |