Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-07 | Mount Greylock Regional School | 6437m | 36:05.3 | 308th · 5th on team | 58.9 | +0.030 | ★PR ★CR SR CSR |
| 2015-10-31 | Saxl Park | 5000m | 29:47.9 | 95th · 10th on team | 74.0 | +0.078 | ★CR CSR |
| 2015-10-17 | Bowdoin College | 5000m | 27:30.6 | 165th · 11th on team | 75.3 | -0.002 | ★CR SR CSR RSR |
| 2015-09-13 | New England College | 5000m | 35:50.9 | 62nd · 9th on team | 58.7 | +0.027 | CSR |
| 2015-09-05 | Saxl Park | 5000m | 31:17.2 | 73rd · 10th on team | 72.8 | +0.078 | SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | Mount Greylock Regional School | 6000m | 36:31.2 | 383rd · 3rd on team | 71.6 | +0.030 | ★CR CSR |
| 2014-10-18 | Maine Collegiate Championship | 5000m | 31:47 | 140th · 5th on team | 67.5 | — | ★CR CSR |
| 2014-10-04 | Colby College | 5000m | 28:55.2 | 24th · 3rd on team | 74.7 | +0.037 | SR CSR RSR |
| 2014-09-27 | Bowdoin College | 6000m | 34:31.4 | 93rd · 5th on team | 74.2 | -0.000 | ★CR SR CSR RSR |
| 2014-09-06 | Saxl Park | 5000m | 31:17.2 | 73rd · 10th on team | 73.1 | +0.078 | CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-16 | University Of Southern Maine | 6000m | 32:53.4 | 364th · 5th on team | 75.0 | -0.026 | ★CR CSR |
| 2013-11-09 | Colt State Park | 6000m | 32:38.1 | 313th · 4th on team | 78.1 | +0.004 | ★PR ★CR SR CSR RSR |
| 2013-11-03 | NAC Cross Country Championships | 5000m | 29:48.2 | 79th · 4th on team | 71.1 | — | CSR |
| 2013-10-19 | Colby College | 5000m | 28:47.6 | 109th · 4th on team | 75.6 | +0.037 | ★CR CSR |
| 2013-10-05 | Colby College | 5000m | 30:49 | 40th · 6th on team | 70.4 | +0.037 | CR CSR |
| 2013-09-28 | Bowdoin Invitational | 6000m | 34:56.7 | 123rd · 5th on team | 73.6 | — | PR ★CR SR CSR |
| 2013-09-21 | U. of Southern Maine Invitational CC Meet | 5000m | 27:07.6 | 232nd · 4th on team | 78.1 | — | ★CR SR CSR RSR |
| 2013-08-30 | Mayflower Kickoff Cross Country Invitational | 5000m | 28:17 | 102nd · 4th on team | 74.9 | — | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | Stanley Park | 6000m | 39:02.5 | 365th · 5th on team | 64.4 | -0.009 | PR ★CR SR CSR |
| 2012-10-27 | NAC Cross Country Championships | 5000m | 26:51 | 69th · 5th on team | 79.0 | — | ★CR CSR |
| 2012-10-13 | Maine State Collegiate Cross Country Championship | 5000m | 25:42.2 | 140th · 2nd on team | 82.5 | — | ★PR ★CR ★R SR CSR RSR |
| 2012-09-29 | Colby Invitational | 5000m | 29:07.8 | 46th · 5th on team | 72.8 | — | PR ★CR R SR CSR RSR |
| 2012-09-08 | Shaklette Invitational | 5000m | 32:33.6 | 79th · 7th on team | 65.2 | — | ★CR CSR |
| 2012-09-01 | New England College | 5000m | 30:32 | 79th · 8th on team | 70.6 | +0.027 | PR ★CR R SR CSR RSR |