Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-16 | University Of Southern Maine | 8000m | 29:40.4 | 274th · 1st on team | 95.8 | +0.005 | ★CR CSR |
| 2013-11-09 | Colt State Park | 8000m | 29:29.8 | 183rd · 1st on team | 96.5 | +0.005 | ★PR ★CR ★R SR CSR RSR |
| 2013-10-19 | Colby College | 8046m | 31:14.8 | 88th · 1st on team | 95.3 | +0.045 | ★PR ★CR R SR CSR RSR |
| 2013-10-12 | Saint Joseph's College of Maine | 8000m | 30:56 | 46th · 1st on team | 94.5 | +0.038 | ★CR R CSR RSR |
| 2013-10-05 | Colby College | 8000m | 31:48 | 22nd · 1st on team | 93.0 | +0.045 | ★CR R CSR RSR |
| 2013-09-28 | Bowdoin Invitational | 8000m | 30:51.7 | 83rd · 3rd on team | 92.9 | — | ★CR R CSR RSR |
| 2013-09-21 | UMass Dartmouth Cross Country Course | 8000m | 30:12.8 | 135th · 1st on team | 92.2 | -0.016 | PR ★CR SR CSR RSR |
| 2013-08-30 | Mayflower Kickoff Cross Country Invitational Mens | 5000m | 19:03 | 44th · 2nd on team | 91.1 | — | ★PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | Stanley Park | 8000m | 30:45.3 | 270th · 2nd on team | 91.8 | -0.002 | PR ★CR SR CSR |
| 2012-11-03 | ECAC Division III Cross Country Championships | 8000m | 30:53.6 | 179th · 1st on team | 92.8 | — | PR ★CR R SR CSR RSR |
| 2012-10-27 | NAC Cross Country Championships | 8000m | 31:09 | 36th · 2nd on team | 92.0 | — | PR ★CR R SR CSR RSR |
| 2012-10-06 | Stanley Park | 8000m | 32:27.3 | 305th · 2nd on team | 87.2 | -0.002 | PR CR SR CSR |
| 2012-09-29 | Colby Invitational | 8047m | 32:30.7 | 23rd · 1st on team | 88.7 | — | ★PR ★CR R SR CSR RSR |
| 2012-09-22 | Johnson St. XC Course | 7402m | 31:11 | 8th · 1st on team | 88.5 | +0.042 | ★PR ★CR R SR CSR RSR |
| 2012-09-08 | Rotary Park | 8000m | 36:34 | 62nd · 3rd on team | 80.9 | +0.042 | PR ★CR R SR CSR RSR |