Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Stanley Park | 8000m | 27:56.5 | 188th · 1st on team | 101.1 | -2.6% | ★PR ★CR SR CSR |
| 2016-11-05 | Hudson Valley Sports Dome | 8000m | 28:55.2 | 29th · 1st on team | 102.5 | +2.0% | ★CR CSR RSR |
| 2016-10-29 | Johnson St. XC Course | 8000m | 28:50 | 17th · 1st on team | 100.8 | +0.1% | ★CR CSR RSR |
| 2016-10-08 | Stanley Park | 8000m | 28:33.4 | 152nd · 1st on team | 98.8 | -2.6% | CR SR CSR |
| 2016-09-24 | Bowdoin College | 8000m | 28:52.1 | 33rd · 1st on team | 98.4 | -1.7% | SR CSR |
| 2016-09-10 | Saxl Park | 6920m | 26:05 | 9th · 1st on team | 100.7 | +2.9% | ★PR ★CR SR CSR RSR |
| 2016-09-03 | Back Bay Fens | 5000m | 17:04.1 | 13th · 1st on team | 100.2 | -2.6% | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Harkness Memorial State Park | 8000m | 28:38.1 | 237th · 2nd on team | 98.6 | -2.6% | ★CR SR CSR |
| 2015-11-07 | Mount Greylock Regional School | 8000m | 29:35.7 | 127th · 2nd on team | 98.9 | +1.0% | CSR RSR |
| 2015-10-31 | Saxl Park | 8000m | 29:23.8 | 29th · 2nd on team | 98.3 | +1.5% | ★CR CSR |
| 2015-10-17 | Bowdoin College | 8000m | 28:52.9 | 86th · 2nd on team | 97.6 | -1.7% | |
| 2015-10-10 | Stanley Park | 8000m | 29:03.2 | 131st · 2nd on team | 97.6 | -2.6% | CR CSR |
| 2015-09-26 | Bowdoin College | 8000m | 28:49.3 | 48th · 1st on team | 98.6 | -1.7% | ★CR SR CSR RSR |
| 2015-09-19 | UMass Dartmouth Cross Country Course | 8000m | 30:11.6 | 218th · 3rd on team | 92.3 | -4.0% | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | Mount Greylock Regional School | 8000m | 29:16.8 | 214th · 1st on team | 99.9 | +1.0% | ★CR CSR |
| 2014-11-08 | ECAC Division III XC Championship | 8000m | 28:24 | 133rd · 1st on team | 101.2 | — | PR ★CR R SR CSR RSR |
| 2014-11-02 | North Atlantic Conference | 8000m | 28:34 | 25th · 1st on team | 100.6 | — | PR ★CR R SR CSR RSR |
| 2014-10-18 | Maine Collegiate Championship | 8000m | 30:19 | 74th · 1st on team | 95.8 | — | ★CR CSR |
| 2014-10-11 | Stanley Park | 8000m | 29:11.2 | 145th · 2nd on team | 95.9 | -2.6% | PR CR SR CSR |
| 2014-09-27 | Bowdoin College | 8000m | 30:19.7 | 59th · 2nd on team | 94.5 | -1.7% | CR SR CSR |
| 2014-09-20 | UMass Dartmouth Cross Country Course | 8046m | 28:17.1 | 132nd · 1st on team | 99.4 | -4.0% | ★PR ★CR R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-16 | University Of Southern Maine | 8000m | 30:19.7 | 295th · 3rd on team | 94.1 | -2.0% | ★CR CSR |
| 2013-11-09 | Colt State Park | 8000m | 30:32.3 | 224th · 3rd on team | 93.6 | -1.9% | ★CR CSR |
| 2013-11-03 | NAC Cross Country Championships | 8000m | 32:55.8 | 41st · 2nd on team | 87.3 | — | ★CR CSR |
| 2013-10-19 | Colby College | 8046m | 32:29.8 | 98th · 3rd on team | 92.0 | +1.9% | PR ★CR SR CSR |
| 2013-10-12 | Saint Joseph's College of Maine | 8000m | 31:47 | 61st · 5th on team | 92.4 | +1.3% | ★CR CSR |
| 2013-10-05 | Colby College | 8000m | 31:52 | 23rd · 2nd on team | 93.1 | +1.9% | ★CR CSR |
| 2013-09-28 | Bowdoin Invitational | 8000m | 30:13.7 | 73rd · 1st on team | 95.1 | — | PR ★CR R SR CSR RSR |
| 2013-09-21 | UMass Dartmouth Cross Country Course | 8000m | 30:23.6 | 141st · 3rd on team | 92.0 | -4.0% | PR CR SR CSR |
| 2013-08-30 | Mayflower Kickoff Cross Country Invitational Mens | 5000m | 18:35 | 34th · 1st on team | 93.7 | — | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-01 | North Atlantic Conference Championships | 1500m | 4:16.81 | 4th · 1st on team | 103.5 | -0.7% | ★PR ★R SR RSR |
| 2016-05-01 | North Atlantic Conference Championships | 5000m | 16:37.41 | 4th · 1st on team | 100.6 | -0.7% | ★PR SR |
| 2016-04-23 | Meet results → | Men's 1500 Meters | 4:21.13 | 7th · 1st on team | 101.5 | — | |
| 2016-04-16 | Meet results → | Men's 5000 Meters | 16:26.29 | 3rd · 1st on team | 101.7 | — | ★PR R SR RSR |
| 2016-04-16 | Meet results → | Men's 1500 Meters | 4:19 | 4th · 1st on team | 102.3 | — | ★PR R SR RSR |
| 2016-04-08 | Meet results → | Men's 5000 Meters | 16:35.47 | 13th · 1st on team | 100.7 | — | PR SR |
| 2016-04-02 | Jim Sheehan Memorial Meet | 1500m | 4:21.23 | 4th · 1st on team | 101.4 | -0.6% | PR R SR RSR |
| 2016-04-02 | Jim Sheehan Memorial Meet | 800m | 2:09.61 | 12th · 1st on team | 98.6 | -0.6% | ★PR SR |