Cross Country
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | Mount Greylock Regional School | 8000m | 27:39.6 | 118th · 2nd on team | 105.4 | -0.122 | ★CR CSR |
| 2014-11-01 | Alliance Cross Country Championship | 8000m | 27:37.7 | 17th · 4th on team | 120.7 | -0.122 | ★CR CSR RSR |
| 2014-10-18 | 2014 Conn College XC Invite | 8000m | 27:57 | 88th · 9th on team | 119.3 | — | ★CR CSR RSR |
| 2014-10-11 | Stanley Park | 8000m | 26:39.1 | 15th · 4th on team | 104.2 | -0.158 | ★PR ★CR SR CSR |
| 2014-09-20 | UMass Dartmouth Cross Country Course | 8046m | 26:18.1 | 42nd · 4th on team | 106.9 | -0.162 | ★PR ★CR SR CSR |
| 2014-09-06 | Trinity Bantam XC Invitational | 5000m | 17:48.4 | 10th · 2nd on team | 113.4 | — | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | Colt State Park | 8000m | 27:06.1 | 44th · 1st on team | 104.5 | -0.152 | PR ★CR SR CSR |
| 2013-11-02 | Alliance Cross Country Championships | 8047m | 27:40.9 | 28th · 7th on team | 121.1 | — | ★PR ★CR ★R SR CSR RSR |
| 2013-11-02 | 2013 Alliance Cross Country Championship | 8047m | 27:40.9 | 28th · 7th on team | 121.1 | — | ★CR CSR |
| 2013-10-19 | Western New England University | 8000m | 30:27.2 | 83rd · 19th on team | 93.0 | -0.153 | CSR |
| 2013-10-12 | Stanley Park | 8000m | 27:36.6 | 44th · 7th on team | 102.1 | -0.158 | PR CR SR CSR |
| 2013-09-28 | Chicopee Memorial State Park | 8000m | 28:33 | 4th · 2nd on team | 104.7 | -0.102 | ★CR SR CSR RSR |
| 2013-09-21 | Holloway Park | 8000m | 30:10.7 | 31st · 12th on team | 101.0 | -0.107 | ★CR SR CSR RSR |
| 2013-09-14 | Franklin Pierce University | 5000m | 19:10 | 34th · 6th on team | 98.9 | -0.060 | PR ★CR SR CSR RSR |
| 2013-09-14 | Franklin Pierce Bruce Kirsh Cross Country Cup | 5000m | 19:09.4 | 34th · 6th on team | — | — | PR ★CR SR CSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | ECAC Division III Cross Country Championships | 8000m | 29:31.8 | 120th · 4th on team | 112.9 | — | ★CR CSR |
| 2012-10-27 | New England Alliance Championships | 8000m | 28:59.4 | 71st · 13th on team | 115.0 | — | ★CR R CSR RSR |
| 2012-10-13 | Western New England University | 8000m | 28:32.1 | 43rd · 11th on team | 98.7 | -0.153 | PR ★CR SR CSR |
| 2012-10-06 | Stanley Park | 8000m | 30:21.9 | 211th · 16th on team | 92.9 | -0.158 | CR CSR |
| 2012-09-29 | Pop Crowell Invitational | 8000m | 29:46 | 120th · 13th on team | — | — | ★CR CSR |
| 2012-09-29 | Gordon College | 8000m | 29:46.6 | 118th · 13th on team | 94.5 | -0.149 | ★CR CSR |
| 2012-09-15 | UMass Dartmouth Shriners Cross Country Invitational | 8000m | 29:39.8 | 87th · 8th on team | — | — | PR ★CR SR CSR |
| 2012-09-15 | UMass Dartmouth Cross Country Course | 8000m | 29:40 | 86th · 8th on team | 94.2 | -0.162 | ★CR CSR |
| 2012-09-08 | Trinity College Bantam XC Invitational | 5000m | 20:16.9 | 71st · 15th on team | 99.6 | — | PR ★CR R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-29 | UMass Dartmouth Cross Country Course | 8000m | 30:57 | 121st · 21st on team | 90.5 | -0.162 | PR CR R SR CSR RSR |
| 2011-10-29 | New England Alliance Cross Country Championships | 8000m | 30:56.7 | 121st · 21st on team | — | — | PR ★CR SR CSR |
| 2011-10-08 | Stanley Park | 8000m | 31:40.8 | 198th · 24th on team | 89.4 | -0.158 | PR CR R SR CSR RSR |
Track & Field
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-30 | New England Alliance Championship | 10-km | 36:40.84 | 16th · 4th on team | 93.9 | -0.033 | SR |
| 2016-04-16 | Meet results → | Men's 10,000 Meters | 36:14.63 | 2nd · 1st on team | — | — | SR |
| 2016-04-09 | AIC Yellowjacket Invitational | 5000m | 17:36.12 | 24th · 4th on team | 95.8 | -0.029 | |
| 2016-04-02 | Meet results → | Men's 5000 Meters | 17:32.48 | 23rd · 4th on team | — | — | SR |
| 2016-02-13 | New England Alliance Championships | 3000m | 9:20.99 | 11th · 3rd on team | 102.8 | -0.045 | SR |
| 2016-02-13 | New England Alliance Championships | 5000m | 16:23.31 | 10th · 2nd on team | 102.4 | -0.045 | |
| 2016-02-06 | Doris and Walt Miga Invitational | 3000m | 9:23.94 | 4th · 2nd on team | 102.1 | -0.046 | SR |
| 2016-01-30 | Springfield Massasoit Invitational | 5000m | 16:19.87 | 3rd · 1st on team | 103.0 | -0.042 | SR RSR |
| 2016-01-23 | Springfield College Indoor T&F Meet #2 | 1mile | 4:44.71 | 4th · 1st on team | 101.6 | -0.042 | SR |
| 2016-01-23 | Springfield College Indoor T&F Meet #2 | 800m | 2:15.04 | 8th · 3rd on team | 95.7 | -0.042 | ★PR SR |
| 2015-12-12 | Jen & Todd Hutton Invitational | 3000m | 9:26.38 | 4th · 2nd on team | 101.8 | -0.046 | SR |
| 2015-12-05 | Springfield College Indoor T&F Meet #1 | 5000m | 16:23.41 | 8th · 3rd on team | 102.3 | -0.042 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-25 | New England Alliance Championships | 10-km | 35:04.98 | 6th · 3rd on team | 96.5 | -0.037 | SR |
| 2015-04-11 | Jerry Gravel Invitational | 10-km | 35:21.29 | 1st · 1st on team | 95.8 | -0.048 | SR |
| 2015-04-04 | AIC Yellowjacket Invitational | 5000m | 16:37.47 | 22nd · 2nd on team | 101.9 | -0.029 | |
| 2015-02-14 | New England Alliance Championships | 5000m | 16:08.94 | 6th · 2nd on team | 103.6 | -0.045 | ★PR SR |
| 2015-02-14 | New England Alliance Championships | 3000m | 9:28.82 | 14th · 4th on team | 101.5 | -0.045 | |
| 2015-02-07 | Dartmouth Winter Invitational | 3000m | 9:19.55 | 25th · 2nd on team | 103.3 | -0.044 | ★PR SR |
| 2015-01-31 | Wesleyan Invitational #2 | 1mile | 4:40.78 | 2nd · 1st on team | 103.7 | -0.040 | ★PR SR RSR |
| 2015-01-24 | Meet results → | Men's 5000 Meters | 16:20.31 | 4th · 1st on team | — | — | ★PR SR |
| 2015-01-17 | Meet results → | Men's 800 Meters | 2:07.62 | 8th · 3rd on team | — | — | ★PR SR |
| 2014-12-13 | Jay Carisella Invitational | 3000m | 9:23.91 | 7th · 2nd on team | 103.1 | -0.049 | PR SR RSR |
| 2014-12-06 | Springfield College Indoor Invitational | 5000m | 16:23.2 | 5th · 3rd on team | 102.2 | -0.042 | PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-04-27 | Meet results → | Men's 10,000 Meters | 33:48.57 | 6th · 3rd on team | — | — | ★PR SR |
| 2014-04-19 | Meet results → | Men's 5000 Meters | 16:40.22 | 9th · 3rd on team | — | — | SR |
| 2014-04-12 | Meet results → | Men's 1500 Meters | 4:18.01 | 6th · 4th on team | — | — | ★PR SR |
| 2014-04-12 | Meet results → | Men's 800 Meters | 2:10.28 | 7th · 4th on team | — | — | SR |
| 2014-04-05 | AIC Yellow Jacket Invitational | 10-km | 34:29.47 | 15th · 4th on team | 99.7 | -0.029 | ★PR SR |
| 2014-03-29 | Coast Guard Academy Invitational | 1500m | 4:16.62 | 24th · 4th on team | 104.2 | -0.033 | ★PR SR RSR |
| 2014-03-22 | Meet results → | Men's 5000 Meters | 16:44.04 | 8th · 6th on team | — | — | SR |
| 2014-02-15 | New England Alliance Championships | 5000m | 16:30.93 | 10th · 3rd on team | 100.7 | -0.039 | PR SR RSR |
| 2014-02-08 | Meet results → | Men's 5000 Meters | 16:50 | 13th · 3rd on team | — | — | SR |
| 2014-02-01 | Meet results → | Men's Mile | 4:45.7 | 33rd · 5th on team | — | — | ★PR SR |
| 2014-01-25 | Meet results → | Men's 3000 Meters | 9:49.48 | 12th · 3rd on team | — | — | ★PR SR |
| 2014-01-18 | CGA Winter Invitational | 3000m | 9:38.54 | 10th · 2nd on team | 100.3 | -0.046 | PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-04-27 | New England Alliance Championships | 10-km | 34:38.72 | 7th · 2nd on team | 97.4 | -0.043 | PR SR |
| 2013-04-27 | New England Alliance Championships | 5000m | 16:52.05 | 16th · 5th on team | 98.1 | -0.043 | |
| 2013-04-20 | Meet results → | Men's 5000 Meters | 16:39.23 | 9th · 1st on team | — | — | |
| 2013-04-13 | Meet results → | Men's 10,000 Meters | 34:25.91 | 7th · 2nd on team | — | — | PR SR |
| 2013-04-06 | Meet results → | Men's 800 Meters | 2:09.39 | 47th · 6th on team | — | — | PR SR |
| 2013-03-30 | Meet results → | Men's 1500 Meters | 4:20.84 | 20th · 3rd on team | — | — | PR SR |
| 2013-03-23 | Meet results → | Men's 5000 Meters | 16:35.92 | 7th · 2nd on team | — | — | PR SR |
| 2013-02-10 | New England Alliance Championships | 5000m | 16:44.56 | 10th · 3rd on team | 100.3 | -0.031 | PR SR RSR |
| 2013-02-02 | Dartmouth Winter Classic | 3000m | 9:42.42 | 22nd · 2nd on team | 98.7 | -0.044 | PR SR |
| 2013-01-19 | CGA Winter Invite #2 | 1mile | 4:51.4 | 8th · 3rd on team | 99.7 | -0.046 | PR SR RSR |
| 2012-12-08 | Harvard Open | 3000m | 9:42.82 | 42nd · 5th on team | 98.0 | -0.040 | PR SR RSR |
| 2012-12-01 | Springfield College Indoor Invitational | 5000m | 17:21.36 | 13th · 4th on team | 96.8 | -0.042 | PR SR RSR |