Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-10 | Great Meadow Park | 5000m | 17:20 | 42nd · 1st on team | 122.3 | +0.020 | |
| 2017-11-02 | Belvedere Plantation | 5000m | 17:43.2 | 7th · 1st on team | 121.0 | +0.043 | ★CR CSR |
| 2017-10-14 | Pole Green Park | 5000m | 16:50 | 11th · 1st on team | 122.7 | +0.000 | SR CSR RSR |
| 2017-10-07 | WakeMed Soccer Park | 5000m | 17:15.7 | 22nd · 1st on team | 119.8 | +0.000 | CSR |
| 2017-09-30 | Great Meadow Park | 5000m | 17:15 | 65th · 1st on team | 121.2 | +0.020 | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-26 | WakeMed Soccer Park | 5000m | 17:03 | 172nd · 1st on team | 120.9 | +0.000 | ★CR CSR |
| 2016-11-12 | Great Meadow Park | 5000m | 16:33 | 21st · 1st on team | 126.1 | +0.020 | ★PR ★CR SR CSR RSR |
| 2016-11-03 | Loriella Park | 5000m | 17:31.8 | 10th · 1st on team | 123.4 | +0.045 | ★CR CSR |
| 2016-10-27 | Pocahontas State Park | 5000m | 16:56.7 | 5th · 1st on team | 121.0 | -0.003 | ★CR CSR |
| 2016-10-15 | Pole Green Park | 5000m | 16:43 | 1st · 1st on team | 123.9 | +0.000 | ★CR SR CSR RSR |
| 2016-09-21 | Pole Green Park | 5000m | 17:07 | 3rd · 1st on team | 119.6 | +0.000 | CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-13 | Great Meadow Park | 5000m | 17:32 | 41st · 1st on team | 120.6 | +0.020 | CR CSR |
| 2015-11-03 | Culpeper CountyHS | 5000m | 16:42.2 | 19th · 1st on team | 126.9 | +0.033 | PR ★CR ★R SR CSR RSR |
| 2015-10-29 | Pocahontas State Park | 5000m | 17:14.7 | 6th · 1st on team | 120.1 | -0.003 | PR CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-06 | Bells Mill Park | 5000m | 17:50.3 | 44th · 1st on team | 117.3 | +0.014 | PR ★CR R SR CSR RSR |
| 2014-09-27 | Maymont Park | 5000m | 18:48.3 | 17th · 1st on team | 115.4 | +0.034 | ★CR R CSR RSR |
| 2014-09-24 | Pole Green Park | 5000m | 18:21 | 7th · 1st on team | 111.6 | +0.000 | CR CSR |
| 2014-09-20 | WakeMed Soccer Park | 5000m | 18:01.8 | 219th · 2nd on team | 113.9 | +0.000 | PR CR R SR CSR RSR |
| 2014-09-17 | Crump Park | 4828m | 18:27.4 | 20th · 2nd on team | 107.1 | -0.004 | ★PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-02-08 | VHSL Class 4 Region B Championship | 1600m | 4:49.18 | 5th · 1st on team | 122.4 | +0.002 | |
| 2018-01-27 | Dinwiddie Winter Bash | 1600m | 4:39.15 | 2nd · 1st on team | 124.5 | -0.017 | SR RSR |
| 2018-01-20 | The Virginia Showcase | 1000m | 2:44.71 | 35th · 1st on team | 120.0 | -0.036 | ★PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-26 | VHSL Group 4A East Regional | 800m | 2:02.63 | 6th · 1st on team | 124.5 | -0.028 | ★PR SR |
| 2017-05-17 | VHSL Conference 20 | 1600m | 4:42.28 | 6th · 1st on team | 122.3 | -0.026 | |
| 2017-05-17 | VHSL Conference 20 | 800m | 2:05.43 | 4th · 1st on team | 122.3 | -0.026 | PR SR |
| 2017-05-06 | Dogwood Classic | 1600m | 4:37.11 | 50th · 1st on team | 122.5 | -0.040 | |
| 2017-04-22 | Lee-Davis Invitational | 3200m | 10:26.53 | 26th · 1st on team | 118.6 | -0.026 | |
| 2017-04-05 | Capital District Meet 1 | 1600m | 4:44.76 | 1st · 1st on team | 120.4 | -0.027 | |
| 2017-02-25 | VHSL Group 4A Indoor State Championship | 1600m | 4:33.53 | 6th · 1st on team | 126.4 | -0.030 | ★PR SR RSR |
| 2017-02-16 | VHSL Group 4A East Regional Championships | 1600m | 4:41.47 | 5th · 1st on team | 122.2 | -0.024 | |
| 2017-02-09 | VHSL Group 4A Conference 20 Championships | 3200m | 10:44.95 | 3rd · 1st on team | 118.7 | +0.002 | |
| 2017-02-09 | VHSL Group 4A Conference 20 Championships | 1600m | 4:47.68 | 3rd · 1st on team | 122.7 | +0.002 | |
| 2017-01-20 | St. Christopher's Invitational | 1600m | 4:37.59 | 11th · 1st on team | 123.4 | -0.028 | RSR |
| 2017-01-14 | MileStat Presents The Virginia Showcase | 1600m | 4:36.72 | 9th · 1st on team | 123.2 | -0.036 | PR SR RSR |
| 2016-12-09 | CNU HS Winter Frolic | 3200m | 10:15.51 | 10th · 1st on team | 119.6 | -0.043 | ★PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-28 | VHSL 4A East Regional | 1600m | 4:36.88 | 7th · 1st on team | 124.7 | -0.026 | PR SR RSR |
| 2016-05-19 | VHSL 4A Conference 20 | 800m | 2:08.82 | 7th · 2nd on team | 118.2 | -0.026 | PR SR |
| 2016-05-19 | VHSL 4A Conference 20 | 1600m | 4:40.4 | 6th · 1st on team | 121.8 | -0.026 | PR SR RSR |
| 2016-05-14 | Glen Allen Invitational | 1600m | 4:44.73 | 12th · 1st on team | 119.8 | -0.034 | PR SR |
| 2016-04-20 | Capital District Meet #3 | 3200m | 10:46.01 | 1st · 1st on team | 115.1 | -0.026 | |
| 2016-02-18 | VHSL Group 4A East Regional Championships | 3200m | 10:27.49 | 9th · 1st on team | 118.7 | -0.024 | |
| 2016-02-09 | VA 4A Conference 20 | 3200m | 10:46.76 | 2nd · 1st on team | 118.2 | +0.002 | |
| 2016-01-16 | Southeastern District Invitational | 3200m | 10:16.54 | 4th · 1st on team | 120.8 | -0.024 | PR SR RSR |
| 2015-12-12 | GHS Pre-Holiday Invitational | 1600m | 4:51.23 | 6th · 1st on team | 118.5 | -0.024 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-30 | VHSL 4A South Regional Championship | 3200m | 10:18.73 | 7th · 1st on team | 120.6 | -0.030 | PR R SR RSR |
| 2015-05-22 | VHSL Group 4A Conference 20 Championship | 1600m | 4:53.1 | 8th · 1st on team | 116.8 | -0.033 | PR SR |
| 2015-05-02 | Charles B. Gordon Invitatonal | 3200m | 10:20.79 | 15th · 1st on team | 118.8 | -0.032 | PR R SR RSR |
| 2015-02-05 | VHSL Group 4A Conference 20 Championship | 3200m | 10:53.51 | 7th · 1st on team | 117.2 | +0.002 | RSR |
| 2014-12-12 | CNU HS Winter Frolic | 3200m | 10:49.99 | 31st · 1st on team | 113.4 | -0.043 | PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-02-01 | St. Christopher's Indoor #5 | 1000m | 3:02.79 | 3rd · 3rd on team | 108.0 | -0.028 | PR R SR RSR |