Cross Country
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-19 | Van Cortlandt Park | 8000m | 27:32 | 64th · 3rd on team | 107.4 | -0.117 | ★CR CSR |
| 2016-11-11 | Penn State University | 10000m | 32:37.9 | 90th · 2nd on team | — | -0.022 | ★PR ★CR SR CSR |
| 2016-11-11 | PSU Blue Course | 10000m | 32:38 | 89th · 2nd on team | 112.5 | -0.100 | ★CR CSR |
| 2016-10-29 | Immergrun Golf Club | 8000m | 28:10.4 | 10th · 2nd on team | 112.6 | -0.055 | ★CR CSR |
| 2016-10-15 | Canisius | 8000m | 26:23.8 | 12th · 2nd on team | 111.6 | -0.118 | ★CR CSR |
| 2016-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:00 | 37th · 4th on team | 109.2 | -0.142 | ★PR ★CR SR CSR |
| 2016-09-24 | Stanley Quarter Park | 8000m | 27:08.2 | 14th · 4th on team | 109.1 | -0.111 | ★CR SR CSR |
| 2016-09-02 | St FRANCIS COLLEGE | 5000m | 16:59 | 6th · 3rd on team | 119.0 | -0.017 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | Van Cortlandt Park | 8047m | 28:28.7 | 119th · 5th on team | 69.6 | -0.117 | ★PR ★CR SR CSR |
| 2015-11-13 | Princeton Cross Country Course | 10000m | 35:25.6 | 158th · 6th on team | 104.9 | -0.075 | ★CR SR CSR |
| 2015-10-31 | Campus Course | 8000m | 26:56.3 | 29th · 5th on team | 109.8 | -0.098 | PR ★CR SR CSR |
| 2015-10-17 | UNIVERSITY PARK, PA | 8400m | 28:08.4 | 20th · 4th on team | 113.2 | -0.070 | ★PR ★CR SR CSR RSR |
| 2015-10-02 | Lehigh University | 8000m | 27:12.3 | 108th · 8th on team | 103.9 | -0.142 | PR ★CR SR CSR |
| 2015-09-18 | Burke Golf Course | 8047m | 29:00.2 | 34th · 1st on team | 69.1 | -0.138 | ★PR ★CR SR CSR |
| 2015-09-05 | LORETTO, PA | 5000m | 18:33 | 12th · 10th on team | 105.6 | -0.041 | PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-14 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 10000m | 33:52.3 | 133rd · 6th on team | 120.9 | — | PR ★CR SR CSR |
| 2014-11-01 | Northeast Conference Championship | 8000m | 27:31.2 | 24th · 5th on team | 122.4 | — | ★CR ★R CSR RSR |
| 2014-10-18 | Princeton XC Invitational | 8000m | 27:25 | 252nd · 6th on team | 121.6 | — | PR ★CR SR CSR RSR |
| 2014-09-27 | CCSU Ted Owen Invitational | 8000m | 28:49.2 | 49th · 6th on team | 115.7 | — | ★CR SR CSR RSR |
| 2014-08-30 | Bucknell | 4828m | 16:14 | 39th · 4th on team | 107.5 | -0.098 | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-23 | Van Cortlandt Park | 8046m | 28:37.2 | 133rd · 6th on team | 103.5 | -0.117 | ★PR ★CR SR CSR |
| 2013-11-15 | Lehigh University - Murray H. Goodman Campus | 10000m | 34:21.4 | 154th · 5th on team | 106.3 | -0.115 | PR ★CR SR CSR |
| 2013-11-02 | Immergrun Golf Club | 8000m | 28:49.6 | 26th · 4th on team | 109.1 | -0.055 | CR CSR |
| 2013-10-18 | Penn State National | 8400m | 28:36.9 | 26th · 4th on team | 122.2 | — | PR ★CR R SR CSR RSR |
| 2013-09-28 | Father Bede Invitational | 8000m | 29:15.6 | 41st · 5th on team | 113.9 | — | ★CR R CSR RSR |
| 2013-09-14 | Furman University | 8000m | 28:00.7 | 91st · 5th on team | 103.2 | -0.130 | PR ★CR SR CSR |
| 2013-08-31 | Lehigh Invitational | 6000m | 22:38.4 | 139th · 7th on team | 109.0 | — | ★PR ★CR R SR CSR RSR |
Track & Field
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-06 | Meet results → | Men's 3000 Steeplechase | 10:13.96 | 12th · 3rd on team | — | — | SR |
| 2017-04-22 | Bucknell Team Challenge | 3ksteeple | 10:01.62 | 6th · 2nd on team | — | -0.045 | SR |
| 2017-04-08 | George Mason Spring Invitational | 3ksteeple | 10:06.06 | 14th · 1st on team | — | -0.040 | SR |
| 2017-02-18 | Northeast Conference Indoor Track & Field Championships | 5000m | 15:54.83 | 15th · 4th on team | 104.0 | -0.053 | |
| 2017-02-03 | Susquehanna University Challenge | 3000m | 9:19.45 | 15th · 1st on team | 104.3 | -0.034 | ★PR SR |
| 2017-01-28 | Spire Midwest Indoor T&F Open | 5000m | 15:49.05 | 18th · 1st on team | 106.3 | -0.036 | ★PR SR RSR |
| 2017-01-14 | Great Dane Classic | 1mile | 4:46.62 | 29th · 3rd on team | 99.0 | -0.053 | SR RSR |
| 2017-01-07 | Bucknell Tri Meet | 3000m | 9:46.78 | 19th · 4th on team | 98.6 | -0.043 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-08 | Northeast Conference Outdoor Championship | 10-km | 34:36.61 | 17th · 3rd on team | 98.2 | -0.041 | ★PR SR |
| 2016-05-08 | Northeast Conference Outdoor Championship | 3ksteeple | 9:53.83 | 4th · 1st on team | — | -0.041 | ★PR SR |
| 2016-04-30 | Red Flash Open | 3000m | 9:26.55 | 8th · 1st on team | 101.7 | -0.036 | PR SR |
| 2016-04-23 | Meet results → | Men 1500m Run | 4:18.02 | 19th · 3rd on team | — | — | ★PR SR |
| 2016-04-15 | Meet results → | Men's 10,000 Meters | 33:50.44 | 1st · 1st on team | — | — | ★PR SR |
| 2016-04-09 | Meet results → | Men's 3000 Steeplechase | 10:12.45 | 12th · 1st on team | — | — | ★PR SR |
| 2016-03-26 | Meet results → | Men's 5000 Meters | 16:04.68 | 7th · 1st on team | — | — | ★PR SR |
| 2016-03-19 | Wake Forest Open | 3ksteeple | 10:18.2 | 8th · 2nd on team | — | -0.037 | PR SR |
| 2016-02-20 | Northeast Conference Indoor Championships | 5000m | 16:28.84 | 17th · 4th on team | 100.1 | -0.053 | |
| 2016-02-06 | Crusader Classic | 3000m | 9:35.68 | 18th · 2nd on team | 101.3 | -0.034 | PR SR |
| 2016-01-30 | SPIRE Midwest Indoor Open | 5000m | 16:22.44 | 24th · 3rd on team | 102.3 | -0.036 | PR SR RSR |
| 2016-01-16 | Great Dane Classic | 5000m | 16:38.2 | 24th · 2nd on team | 99.2 | -0.053 | PR SR |
| 2016-01-09 | Penn State Relays | 1mile | 4:43.71 | 29th · 2nd on team | 100.6 | -0.048 | ★PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-02 | Meet results → | Men's 10,000 Meters | 35:21.04 | 10th · 1st on team | — | — | SR |
| 2015-04-25 | Meet results → | Men's 3000 Meters | 9:46.85 | 1st · 1st on team | — | — | SR |
| 2015-04-18 | Meet results → | Men's 1500 Meters | 4:29.34 | 19th · 2nd on team | — | — | ★PR SR |
| 2015-04-02 | Meet results → | Men 5000m Run University | 16:38.61 | 30th · 3rd on team | — | — | ★PR SR |
| 2015-03-28 | Meet results → | Men's 3000 Meters | 10:06.69 | 21st · 2nd on team | — | — | |
| 2015-03-20 | Meet results → | Men's 5000 Meters | 16:18.55 | 38th · 3rd on team | — | — | PR SR |
| 2015-02-06 | Meet results → | Men's 3000 Meters | 9:47.23 | 12th · 1st on team | — | — | SR |
| 2015-01-30 | Meet results → | Men's Mile | 4:57.44 | 53rd · 4th on team | — | — | SR |
| 2015-01-16 | Meet results → | Men's 3000 Meters | 9:51.94 | 73rd · 3rd on team | — | — | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-03 | Meet results → | Men's 10,000 Meters | 35:12.37 | 11th · 2nd on team | — | — | PR SR |
| 2014-04-26 | Meet results → | Men's 3000 Meters | 9:42.48 | 4th · 1st on team | — | — | |
| 2014-04-19 | Meet results → | Men's 3000 Meters | 9:39.58 | 15th · 3rd on team | — | — | |
| 2014-04-12 | Meet results → | Men's 3000 Meters | 9:37.04 | 20th · 1st on team | — | — | |
| 2014-02-22 | Meet results → | Men's 3000 Meters | 9:33.5 | 55th · 3rd on team | — | — | ★PR SR |
| 2014-01-31 | Meet results → | Men's Mile | 4:47.51 | 46th · 1st on team | — | — | ★PR SR |
| 2014-01-18 | Meet results → | Men's 3000 Meters | 9:56.78 | 35th · 3rd on team | — | — | PR SR |
| 2014-01-11 | Meet results → | Men's Mile | 4:58.22 | 18th · 2nd on team | — | — | PR SR |