Cross Country
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | Delaware State University Outreach & Research Center | 8000m | 28:24.2 | 36th · 3rd on team | 107.0 | -0.103 | ★CR SR CSR |
| 2016-10-15 | Delaware State University | 8000m | 28:26.5 | 18th · 3rd on team | 105.9 | -0.107 | ★CR CSR |
| 2016-10-15 | Delaware State University Outreach & Research Center | 8000m | 28:26.5 | 18th · 3rd on team | 106.6 | -0.103 | CR CSR |
| 2016-09-24 | Delaware Outreach & Research Center | 8000m | 28:25.2 | 14th · 2nd on team | 108.5 | -0.080 | ★CR SR CSR |
| 2016-09-17 | University of Maryland | 9200m | 30:43.8 | 20th · 2nd on team | 112.2 | -0.100 | ★PR ★CR SR CSR |
| 2016-09-10 | Delaware Outreach & Reserach Center | 5000m | 18:33.3 | 20th · 3rd on team | 102.0 | -0.094 | ★CR CSR |
| 2016-09-02 | Towson | 5000m | 16:47.1 | 3rd · 2nd on team | 129.8 | +0.038 | ★CR ★R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Delaware State Outreach and Research Facility | 8000m | 27:39.4 | 24th · 4th on team | 110.3 | — | ★CR CSR |
| 2015-10-17 | DSU Outreach & Research Center | 8000m | 28:24.5 | 10th · 4th on team | 111.1 | — | ★CR CSR |
| 2015-10-08 | Delaware State Complex | 8000m | 28:19.3 | 14th · 3rd on team | 111.2 | -0.061 | ★CR CSR |
| 2015-09-19 | MD-Eastern Shore | 8000m | 26:57.3 | 29th · 2nd on team | 111.6 | — | ★PR ★CR SR CSR |
| 2015-09-12 | Delaware State University | 5000m | 17:06.6 | 8th · 3rd on team | 108.3 | -0.095 | ★CR CSR |
| 2015-09-05 | Princess Anne, MD 21853 | 5000m | 16:19.1 | 7th · 3rd on team | 115.7 | -0.089 | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | MEAC Cross Country Championshps | 8000m | 28:33 | 16th · 3rd on team | 116.4 | — | PR ★CR SR CSR |
| 2014-10-17 | DSU XC Invitational | 8000m | 30:35.4 | 26th · 4th on team | 110.5 | — | ★CR SR CSR |
| 2014-09-19 | Friends of Oregon Ridge | 8046m | 29:56.6 | 14th · 3rd on team | 103.5 | -0.086 | ★PR ★CR SR CSR |
| 2014-09-13 | DSU Hornet Invitational | 6437m | 20:58.9 | 9th · 3rd on team | 128.7 | — | ★PR ★CR R SR CSR RSR |
| 2014-09-06 | UMES XC Lid Lifter 2014 | 5000m | 19:41.7 | 16th · 4th on team | 104.0 | — | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-26 | University of Maryland Eastern Shore | 8000m | 30:26.2 | 57th · 3rd on team | 100.1 | -0.096 | PR ★CR SR CSR |
| 2013-10-11 | Delaware State XC Invitational #3 | 8047m | 31:13.3 | 28th · 2nd on team | 108.9 | — | ★PR ★CR SR CSR |
| 2013-10-04 | Delaware State University Outreach & Research Center | 8046m | 33:28.4 | 20th · 4th on team | 92.2 | -0.103 | PR ★CR SR CSR |
| 2013-09-21 | TOWSON INVITATIONAL CROSS COUNTRY MEET | 8000m | 32:12.3 | 36th · 3rd on team | 105.0 | — | PR ★CR SR CSR |
| 2013-09-14 | Delaware State University XC Invitational #1 | 6437m | 22:00.6 | 11th · 2nd on team | 122.7 | — | ★PR ★CR R SR CSR RSR |
| 2013-09-07 | UMES Lid Lifter XC Invitational | 5000m | 17:48 | 17th · 1st on team | 115.1 | — | ★CR CSR |
| 2013-08-31 | BALTIMORE METRO CROSS COUNTRY MEET | 5000m | 17:33.5 | 4th · 1st on team | 116.7 | — | PR ★CR R SR CSR RSR |
Track & Field
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-27 | NCAA D1 East Preliminary Round | 800m | 1:54.09 | 67th · 1st on team | 112.5 | -0.037 | |
| 2017-05-12 | IC4A/ECAC Outdoor Track & Field Championships | 800m | 1:49.89 | 3rd · 1st on team | 115.8 | -0.044 | |
| 2017-05-06 | MEAC Outdoor Championships | 800m | 1:59.27 | 27th · 6th on team | 108.0 | -0.039 | |
| 2017-05-06 | MEAC Outdoor Championships | 800m | 1:50.98 | 2nd · 1st on team | 116.1 | -0.039 | |
| 2017-04-22 | Virginia Challenge | 800m | 1:50.34 | 16th · 1st on team | 116.0 | -0.044 | |
| 2017-04-08 | George Mason Spring Invitational | 1500m | 4:05.85 | 74th · 2nd on team | 108.1 | -0.040 | ★PR SR |
| 2017-04-01 | Florida Relays | 800m | 1:49.16 | 15th · 1st on team | 116.6 | -0.047 | ★PR SR RSR |
| 2017-03-24 | Meet results → | Men's 800 Meters | 1:51.46 | 5th · 1st on team | — | — | SR |
| 2017-03-18 | Maryland Invitational | 1500m | 4:07.39 | 9th · 2nd on team | 107.2 | -0.035 | PR SR |
| 2017-03-05 | IC4A/ECAC D1 Indoor Track & Field Championships | 800m | 1:52.66 | 26th · 3rd on team | 112.0 | -0.057 | |
| 2017-02-18 | MEAC Indoor Track & Field Championships | 800m | 1:53.37 | 3rd · 1st on team | 113.8 | -0.045 | |
| 2017-02-18 | MEAC Indoor Track & Field Championships | 1mile | 4:35.31 | 18th · 2nd on team | 104.9 | -0.045 | |
| 2017-02-11 | Boston University David Hemery Valentine Invitational | 800m | 1:50.88 | 12th · 1st on team | 113.8 | -0.057 | SR RSR |
| 2017-01-28 | Boston University John Thomas Terrier Invitational | 800m | 1:53.44 | 27th · 2nd on team | 111.3 | -0.057 | SR RSR |
| 2017-01-20 | Gotham Cup | 1mile | 4:23.76 | 10th · 1st on team | 107.6 | -0.053 | ★PR SR RSR |
| 2017-01-14 | Towson Tiger Invitational | 500m | 1:03.91 | 2nd · 1st on team | — | -0.050 | SR |
| 2017-01-07 | UMES Coach O Collegiate Invitational | 1mile | 4:35.56 | 1st · 1st on team | 105.1 | -0.042 | PR SR RSR |
| 2016-12-03 | Meet results → | Men's 1500 Meters | 4:07.58 | 10th · 1st on team | — | — | ★PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-26 | Meet results → | Men's 800 Meters Preliminaries | 1:52.65 | 69th · 2nd on team | — | — | |
| 2016-05-15 | IC4A/ECAC Outdoor Championships | 800m | 1:52.15 | 13th · 1st on team | 114.2 | -0.044 | |
| 2016-05-07 | MEAC Outdoor Championships | 800m | 1:50.78 | 3rd · 2nd on team | 114.6 | -0.046 | |
| 2016-05-07 | MEAC Outdoor Championships | 800m | 1:50.3 | 2nd · 1st on team | 115.1 | -0.046 | |
| 2016-04-22 | Meet results → | Men's 800 Meters | 1:50.96 | 3rd · 2nd on team | — | — | |
| 2016-04-16 | Hampton Relays | 800m | 1:50.93 | 1st · 1st on team | 114.9 | -0.043 | |
| 2016-04-08 | Meet results → | Men's 1500 Meters | 4:08.86 | 7th · 3rd on team | — | — | PR SR |
| 2016-04-02 | Florida Relays | 800m | 1:49.21 | 16th · 1st on team | 116.3 | -0.047 | PR SR RSR |
| 2016-03-30 | Meet results → | Men's 800 Meters | 1:53.17 | 1st · 1st on team | — | — | |
| 2016-03-04 | Meet results → | Men's 800 Meters Finals | 1:49.7 | 3rd · 1st on team | — | — | ★PR SR |
| 2016-03-04 | Meet results → | Men's 800 Meters Preliminaries | 1:52.29 | 17th · 4th on team | — | — | SR |
| 2016-02-28 | Meet results → | Men's 800 Meters | 1:49.7 | 5th · 2nd on team | — | — | ★PR SR |
| 2016-02-20 | Meet results → | Men's 800 Meters | 1:50.23 | 1st · 1st on team | — | — | PR SR |
| 2016-02-13 | MEAC Indoor T&F Championships | 800m | 1:54.37 | 6th · 3rd on team | 112.7 | -0.045 | SR RSR |
| 2016-02-13 | MEAC Indoor T&F Championships | 400m | 50.12 | 21st · 1st on team | — | -0.045 | |
| 2016-01-29 | Penn State National | 400m | 48.98 | 7th · 1st on team | — | -0.048 | ★PR SR |
| 2016-01-22 | NYC Gotham Cup | 800m | 1:59.07 | 16th · 2nd on team | 106.3 | -0.053 | |
| 2016-01-16 | Great Dane Classic | 500m | 1:03.87 | 2nd · 1st on team | — | -0.053 | ★PR SR |
| 2016-01-08 | Villanova Open | 1000m | 2:32.12 | 3rd · 1st on team | 107.3 | -0.053 | ★PR SR |
| 2015-12-05 | Navy Invitational | 800m | 1:55.78 | 2nd · 2nd on team | 109.7 | -0.049 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-15 | Meet results → | Men's 800 Meters Finals | 1:51.2 | 17th · 2nd on team | — | — | PR SR |
| 2015-05-15 | Meet results → | Men's 800 Meters Preliminaries | 1:50.65 | 11th · 1st on team | — | — | ★PR SR |
| 2015-05-08 | Meet results → | Men's 800 Meters | 1:52.02 | 1st · 1st on team | — | — | PR SR |
| 2015-04-30 | Meet results → | Men's 800 Meters Preliminaries | 1:53.17 | 16th · 1st on team | — | — | PR SR |
| 2015-04-17 | Meet results → | Men's 800 Meters | 1:53.9 | 8th · 2nd on team | — | — | |
| 2015-04-10 | Meet results → | Men's 400 Meters | 48.78 | 13th · 1st on team | — | — | ★PR SR |
| 2015-04-02 | Meet results → | Men 800m Run University | 1:51.54 | 40th · 1st on team | — | — | ★PR SR |
| 2015-04-01 | Meet results → | Men's 800 Meters | 1:54.5 | 1st · 1st on team | — | — | |
| 2015-03-25 | Meet results → | Men's 400 Meters | 48.84 | 1st · 1st on team | — | — | PR SR |
| 2015-03-07 | ECAC/IC4A Indoor Track and Field Championships | 800m | 1:52.93 | 23rd · 1st on team | 111.5 | -0.053 | PR SR RSR |
| 2015-03-01 | Meet results → | Men's 800 Meters | 1:52.25 | 12th · 3rd on team | — | — | PR SR |
| 2015-02-12 | Meet results → | Men's 400 Meters Finals | 49.94 | 18th · 2nd on team | — | — | ★PR SR |
| 2015-02-12 | Meet results → | Men's 400 Meters Preliminaries | 49.56 | 12th · 1st on team | — | — | ★PR SR |
| 2015-02-12 | Meet results → | Men's 800 Meters | 2:00.55 | 22nd · 5th on team | — | — | |
| 2015-02-07 | Meet results → | Men's 800 Meters | 1:56.21 | 1st · 1st on team | — | — | |
| 2015-01-30 | Meet results → | Men 800m Run Inv | 1:56.1 | 16th · 3rd on team | — | — | ★PR SR |
| 2015-01-24 | Meet results → | Men's 400 Meters | 50.05 | 1st · 1st on team | — | — | SR |
| 2015-01-17 | Meet results → | Men's 800 Meters | 1:56.03 | 1st · 1st on team | — | — | SR |
| 2015-01-10 | Meet results → | Men's 500 Meters | 1:05.22 | 7th · 1st on team | — | — | ★PR SR |
| 2014-12-06 | Meet results → | Men's 800 Meters | 1:56.91 | 7th · 2nd on team | — | — | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-09 | Meet results → | Men's 400 Meters | 49.4 | 4th · 1st on team | — | — | PR SR |
| 2014-04-26 | Meet results → | Men's 1500 Meters | 4:20.47 | 5th · 1st on team | — | — | |
| 2014-04-26 | Meet results → | Men's 800 Meters | 1:56.61 | 1st · 1st on team | — | — | |
| 2014-04-22 | Meet results → | Men's 800 Meters | 1:57.19 | 2nd · 1st on team | — | — | |
| 2014-04-22 | Meet results → | Men's 1500 Meters | 4:10.94 | 1st · 1st on team | — | — | PR SR |
| 2014-04-18 | Meet results → | Men's 800 Meters | 1:57.81 | 23rd · 4th on team | — | — | |
| 2014-04-11 | Meet results → | Men's 800 Meters | 1:56.12 | 5th · 2nd on team | — | — | |
| 2014-04-02 | Meet results → | Men's 800 Meters | 1:57.48 | 2nd · 1st on team | — | — | |
| 2014-03-28 | Meet results → | Men's 800 Meters | 2:01.98 | 16th · 4th on team | — | — | |
| 2014-03-28 | Meet results → | Men's 1500 Meters | 4:19.77 | 8th · 4th on team | — | — | |
| 2014-03-21 | Meet results → | Men's 1500 Meters | 4:12.45 | 20th · 3rd on team | — | — | PR SR |
| 2014-03-08 | ECAC/IC4A Indoor Championships | 800m | 1:57.73 | 46th · 1st on team | 106.8 | -0.053 | PR SR RSR |
| 2014-03-02 | Meet results → | Men's 800 Meters | 1:54.34 | 16th · 1st on team | — | — | PR SR |
| 2014-02-07 | Meet results → | Men 1 Mile Run College | 4:34.21 | 31st · 2nd on team | — | — | ★PR SR |
| 2014-02-07 | Meet results → | Men 500m Dash College | 1:06.03 | 22nd · 2nd on team | — | — | ★PR SR |
| 2014-01-31 | Meet results → | Men's 800m Run | 1:56.8 | 15th · 1st on team | — | — | ★PR SR |
| 2014-01-18 | Meet results → | Men's 800 Meters | 2:00.48 | 13th · 2nd on team | — | — | PR SR |
| 2014-01-10 | Meet results → | Men's 800 Meters | 2:02.07 | 14th · 2nd on team | — | — | PR SR |
| 2014-01-04 | Meet results → | Men's Mile | 4:44.69 | 4th · 3rd on team | — | — | ★PR SR |
| 2014-01-04 | Meet results → | Men's 3000 Meters | 10:20.17 | 5th · 1st on team | — | — | ★PR SR |
| 2013-12-06 | Meet results → | Men's 1500 Meters | 4:24.6 | 14th · 1st on team | — | — | PR SR |