Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-19 | EP Tom Sawyer State Park | 8000m | 25:52.5 | 179th · 1st on team | 109.2 | +0.004 | ★CR CSR |
| 2016-11-12 | Berry College | 8000m | 25:41.7 | 8th · 1st on team | 112.6 | +0.017 | ★CR R CSR RSR |
| 2016-10-29 | Millsaps College | 8000m | 25:57.4 | 2nd · 1st on team | 111.7 | +0.016 | ★CR CSR |
| 2016-10-15 | Berry College | 8000m | 26:00.2 | 7th · 2nd on team | 110.1 | +0.017 | CR CSR |
| 2016-10-08 | Choctaw Trails | 8000m | 26:04 | 3rd · 1st on team | 109.7 | +0.007 | ★CR CSR |
| 2016-10-01 | University of Alabama-Huntsville | 8000m | 25:55.1 | 3rd · 1st on team | 111.7 | +0.025 | ★CR CSR RSR |
| 2016-09-17 | Montevallo XC Course | 8000m | 25:19.6 | 10th · 1st on team | 111.2 | +0.004 | ★PR ★CR SR CSR RSR |
| 2016-09-02 | Jacksonville State | 5000m | 15:36.6 | 3rd · 2nd on team | 108.6 | +0.000 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Kernstown Battlefield | 8000m | 27:14 | 33rd · 1st on team | 106.5 | +0.047 | ★CR CSR |
| 2015-10-31 | Admiral Stadium XC Course | 8000m | 26:59 | 4th · 1st on team | 106.8 | +0.043 | ★CR CSR |
| 2015-10-03 | Oxford Lake & Recreation Center | 8000m | 26:32.6 | 19th · 2nd on team | 106.9 | +0.007 | ★CR SR CSR RSR |
| 2015-09-12 | Sharon Johnston Park | 8000m | 27:17.6 | 8th · 1st on team | 105.4 | +0.008 | SR CSR |
| 2015-09-04 | Oxford Lake & Recreation Area | 5000m | 16:31.3 | 49th · 2nd on team | 106.2 | -0.018 | PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-22 | Xavier (Ohio) University. | 8000m | 26:29.1 | 251st · 1st on team | 105.3 | -0.013 | ★CR CSR |
| 2014-11-15 | NCAA Division III South/Southeast Region Cross Country Championships | 8000m | 25:52.1 | 12th · 1st on team | 110.8 | — | PR ★CR SR CSR |
| 2014-11-01 | 2014 Southern Athletic Association Cross Country Championhips | 8000m | 26:54.7 | 6th · 1st on team | 106.5 | — | ★CR CSR |
| 2014-10-18 | Berry College Invitational | 8000m | 26:27.9 | 9th · 1st on team | 108.3 | — | ★CR CSR |
| 2014-10-04 | Foothills Invitational | 8000m | 26:11.7 | 12th · 1st on team | 109.7 | — | PR ★CR SR CSR |
| 2014-09-13 | UAH / Earl Jacoby Memorial XC Invite | 8000m | 27:09 | 18th · 1st on team | 105.6 | — | ★CR CSR |
| 2014-09-06 | University of the South | 8000m | 27:04.4 | 8th · 1st on team | 112.3 | +0.027 | ★CR R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-16 | Christopher Newport University Course | 8000m | 27:25.6 | 78th · 2nd on team | 102.7 | -0.007 | ★CR CSR |
| 2013-11-02 | Clara Bowl | 8000m | 27:34.2 | 17th · 1st on team | 103.8 | +0.013 | ★CR CSR |
| 2013-10-19 | Clara Bowl | 8000m | 27:55 | 41st · 2nd on team | 101.6 | +0.013 | CR CSR |
| 2013-10-12 | Montevallo Falcon XC Classic 2013 | 8000m | 29:17.4 | 12th · 1st on team | 97.8 | — | ★CR CSR |
| 2013-10-04 | Veteran's Park | 8000m | 28:38 | 1st · 1st on team | 101.9 | +0.021 | ★CR CSR |
| 2013-09-28 | Shelby Farms Park | 8000m | 27:31 | 31st · 1st on team | 103.9 | +0.013 | ★CR CSR |
| 2013-09-14 | Sharon Johnston Park | 8000m | 27:00.9 | 9th · 1st on team | 107.4 | +0.021 | PR ★CR R SR CSR RSR |
| 2013-09-07 | University of the South | 8000m | 28:38.2 | 13th · 1st on team | 104.3 | +0.027 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-22 | SAA Outdoor Championships | 1500m | 4:07.18 | 3rd · 2nd on team | 108.0 | -0.029 | ★PR SR |
| 2017-04-22 | SAA Outdoor Championships | 5000m | 15:05.48 | 1st · 1st on team | 111.7 | -0.029 | |
| 2017-04-22 | SAA Outdoor Championships | 10-km | 31:59.51 | 1st · 1st on team | 106.6 | -0.029 | ★PR SR |
| 2017-04-07 | University of Mobile Invitational | 5000m | 15:03.58 | 1st · 1st on team | 113.3 | -0.020 | |
| 2017-03-18 | Emory Invitatational | 10-km | 32:40.04 | 4th · 1st on team | 104.5 | -0.027 | SR |
| 2017-03-11 | Southern Invitational | 5000m | 14:49.93 | 3rd · 1st on team | 113.8 | -0.027 | ★PR ★R SR RSR |
| 2017-02-17 | Sewanee Indoor Invitational | 3000m | 8:53.57 | 2nd · 2nd on team | 110.3 | -0.032 | ★PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-22 | Meet results → | Men's 10,000 Meters | 33:13.36 | 2nd · 1st on team | 102.6 | — | |
| 2016-04-22 | Meet results → | Men's 1500 Meters | 4:17.6 | 11th · 3rd on team | 103.2 | — | |
| 2016-04-22 | Meet results → | Men's 5000 Meters | 15:29.63 | 3rd · 1st on team | 108.2 | — | SR |
| 2016-04-08 | Meet results → | Men's 1500 Meters | 4:13.78 | 4th · 3rd on team | 104.8 | — | SR |
| 2016-04-01 | Meet results → | Men's 5000 Meters | 15:59.07 | 2nd · 1st on team | 104.9 | — | |
| 2016-03-25 | Meet results → | Men's 10,000 Meters | 32:29.17 | 2nd · 1st on team | 104.9 | — | ★PR SR |
| 2016-03-25 | Meet results → | Men's 5000 Meters | 15:56.04 | 13th · 1st on team | 105.2 | — | SR |
| 2016-03-19 | Emory Invitational | 5000m | 15:22.4 | 3rd · 1st on team | 109.1 | -0.027 | PR SR RSR |
| 2016-03-11 | Birmingham Southern University | 5000m | 15:53.83 | 4th · 1st on team | 105.9 | -0.027 | SR |
| 2016-01-24 | Meet results → | Men 5000m Run Section 1 | 15:48.74 | 5th · 1st on team | 106.2 | — | ★PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-25 | SAA Outdoor Championship | 1500m | 4:14.58 | 7th · 3rd on team | 105.5 | -0.029 | |
| 2015-04-25 | SAA Outdoor Championship | 5000m | 15:37.46 | 2nd · 1st on team | 108.1 | -0.029 | |
| 2015-04-25 | SAA Outdoor Championship | 10-km | 32:23.9 | 1st · 1st on team | 107.0 | -0.029 | PR SR |
| 2015-04-17 | Sewanee Mountain Laurel Twilight | 3000m | 9:02.37 | 4th · 1st on team | 107.3 | -0.022 | PR SR |
| 2015-04-17 | Sewanee Mountain Laurel Twilight | 1500m | 4:11.82 | 7th · 2nd on team | 107.3 | -0.022 | PR SR |
| 2015-04-03 | Meet results → | Men's 5000 Meters | 15:18.47 | 2nd · 1st on team | 109.2 | — | ★PR SR |
| 2015-03-27 | Meet results → | Men 5000m Run Seeded | 15:33.17 | 9th · 1st on team | 107.5 | — | ★PR SR |
| 2015-03-21 | Emory Invitational | 5000m | 15:25.45 | 8th · 1st on team | 109.3 | -0.027 | PR SR RSR |
| 2015-03-13 | Southern Invitational | 5000m | 15:38.36 | 8th · 1st on team | 108.5 | -0.027 | PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-04-25 | Meet results → | Men's 5000 Meters | 15:48.51 | 2nd · 1st on team | 105.6 | — | |
| 2014-04-25 | Meet results → | Men's 10,000 Meters | 33:30.96 | 4th · 1st on team | 101.7 | — | PR SR |
| 2014-04-11 | Meet results → | Men's 3000 Meters | 9:22.88 | 7th · 1st on team | 102.7 | — | |
| 2014-04-11 | Meet results → | Men's 1500 Meters | 4:11.96 | 9th · 1st on team | 105.8 | — | ★PR SR |
| 2014-04-04 | Meet results → | Men's 5000 Meters | 15:46.77 | 1st · 1st on team | 105.8 | — | PR SR |
| 2014-03-21 | Meet results → | Men 5000m Run Seeded | 15:38.97 | 11th · 1st on team | 106.6 | — | PR SR RSR |
| 2014-03-15 | Meet results → | Men's 1500 Meters | 4:28.15 | 22nd · 4th on team | 99.4 | — | PR SR |
| 2014-03-15 | Meet results → | Men's 5000 Meters | 16:04.85 | 7th · 1st on team | 103.8 | — | |
| 2014-02-15 | Meet results → | Men's 3000 Meters | 9:12.96 | 6th · 1st on team | 106.6 | — | ★PR SR RSR |
| 2014-02-15 | Meet results → | Men's 5000 Meters | 15:58.96 | 1st · 1st on team | 104.7 | — | PR SR |
| 2014-01-26 | Meet results → | Men 3000m Run Section A | 9:13.54 | 14th · 1st on team | 106.5 | — | ★PR SR RSR |
| 2014-01-26 | Meet results → | Men 3000m Run Section B | 9:13.54 | 3rd · 1st on team | 106.5 | — | ★PR SR |
| 2013-12-06 | Meet results → | Men's 3000 Meters | 9:18.83 | 10th · 1st on team | 104.9 | — | PR SR RSR |