Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Angel Mounds State Park | 10000m | 33:07 | 105th · 3rd on team | 110.0 | +0.042 | ★PR ★CR ★R SR CSR RSR |
| 2016-10-22 | Malone College | 8000m | 27:27.8 | 12th · 2nd on team | 107.2 | +0.042 | ★CR CSR |
| 2016-10-07 | McAlpine Creek Park | 8000m | 25:44.2 | 33rd · 3rd on team | 109.6 | -0.004 | ★PR ★CR R SR CSR RSR |
| 2016-09-24 | Stern Athletic Complex | 8000m | 26:23.8 | 15th · 3rd on team | 106.8 | +0.001 | PR ★CR R SR CSR RSR |
| 2016-09-10 | Bethany College | 8000m | 28:37.7 | 12th · 5th on team | 102.9 | +0.035 | ★CR SR CSR |
| 2016-09-01 | BRIDGEWATER COLLEGE | 5000m | 16:58 | 5th · 4th on team | 103.8 | +0.040 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-07 | Venue Not Supplied | 10000m | 36:30 | 195th · 5th on team | 98.2 | +0.032 | ★CR SR CSR |
| 2015-10-24 | Davis & Elkins, WV | 8000m | 29:36.4 | 31st · 4th on team | 99.2 | +0.055 | ★CR CSR |
| 2015-10-10 | Schenley Park | 8047m | 28:23.2 | 93rd · 4th on team | 103.1 | +0.024 | ★CR SR CSR RSR |
| 2015-10-02 | Lehigh University | 8000m | 28:33.9 | 125th · 4th on team | 98.2 | +0.004 | ★CR SR CSR |
| 2015-09-26 | Big Spring High School | 4000m | 13:39.9 | 91st · 1st on team | 98.2 | +0.006 | ★CR SR CSR |
| 2015-09-19 | Saint Vincent College | 8000m | 29:18.7 | 52nd · 4th on team | 98.9 | +0.031 | ★CR SR CSR RSR |
| 2015-09-12 | Bethany College | 8000m | 29:54.9 | 47th · 4th on team | 97.3 | +0.035 | CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-22 | NCAA Division II Midwest Region Cross Country Championships | 10000m | 34:53.8 | 147th · 3rd on team | 100.9 | — | PR ★CR SR CSR |
| 2014-11-08 | Great Midwest Athletic Conference Cross Country Championship | 8000m | 27:35 | 19th · 2nd on team | 103.9 | — | PR ★CR R SR CSR RSR |
| 2014-10-25 | 2nd Annual Seaton Invitational | 8000m | 31:10.5 | 4th · 2nd on team | 91.9 | — | ★CR CSR |
| 2014-10-11 | Carnegie Mellon Cross Country Invitational | 8047m | 28:08.3 | 75th · 3rd on team | 101.0 | — | ★PR ★CR SR CSR |
| 2014-10-11 | Carnegie Mellon Cross Country Invitational | 8047m | 28:08.3 | 75th · 3rd on team | 102.5 | — | RSR |
| 2014-09-27 | University of Rio Grande | 8000m | 29:12.4 | 14th · 4th on team | 101.1 | +0.034 | ★CR CSR RSR |
| 2014-09-13 | BETHANY COLLEGE INVITATIONAL | 8000m | 28:41.8 | 31st · 2nd on team | 99.9 | — | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | Dannehl XC Course, Univ. of Wisconsin Parkside | 10000m | 35:34 | 155th · 3rd on team | 103.8 | +0.061 | PR ★CR R SR CSR RSR |
| 2013-10-26 | Elvin R. King Cross Country Course | 8000m | 28:03.3 | 24th · 4th on team | 101.7 | +0.018 | PR ★CR SR CSR |
| 2013-10-12 | 2014 Carnegie Mellon Cross Country Invitational | 8000m | 28:27.6 | 68th · 4th on team | — | — | ★CR CSR |
| 2013-10-12 | Schenley Park | 8000m | 28:27.5 | 60th · 3rd on team | 102.3 | +0.024 | ★CR CSR |
| 2013-09-28 | Big Spring HS | 4000m | 13:18.9 | 41st · 1st on team | 101.6 | +0.006 | ★PR ★CR SR CSR |
| 2013-09-21 | Elvin R. King Cross Country Course | 8000m | 28:05.3 | 41st · 2nd on team | 101.9 | +0.018 | PR CR SR CSR |
| 2013-09-14 | Alderson Broaddus University | 8000m | 30:23 | 10th · 4th on team | 101.9 | +0.096 | PR ★CR SR CSR |
| 2013-09-07 | Davis & Elkins College | 8000m | 31:18.6 | 9th · 3rd on team | 102.6 | +0.138 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-29 | G-MAC Outdoor Track & Field Championships | 5000m | 16:02.2 | 7th · 1st on team | 106.8 | -0.016 | |
| 2017-04-29 | G-MAC Outdoor Track & Field Championships | 10-km | 32:42.4 | 5th · 2nd on team | 106.1 | -0.016 | ★PR SR |
| 2017-04-14 | Jasmine Claggett Memorial | 5000m | 15:42.82 | 1st · 1st on team | 109.0 | -0.015 | RSR |
| 2017-04-09 | Brandi Bowen Invitational | 1500m | 4:15.03 | 3rd · 2nd on team | 106.1 | -0.020 | ★PR SR |
| 2017-03-31 | Bethany Invite | 1500m | 4:21.19 | 7th · 1st on team | 102.9 | -0.022 | PR SR |
| 2017-03-24 | Bobcat Classic | 10-km | 33:34.69 | 1st · 1st on team | 103.4 | -0.015 | PR SR |
| 2017-03-18 | VMI-W&L Track and Field Carnival | 5000m | 15:39.74 | 13th · 2nd on team | 108.3 | -0.028 | ★PR SR RSR |
| 2017-03-04 | Golden Eagle Invitational | 1500m | 4:22.01 | 14th · 5th on team | 101.2 | -0.034 | PR SR |
| 2017-02-25 | G-MAC Indoor Track & Field Championships | 5000m | 15:45.62 | 6th · 2nd on team | 107.8 | -0.034 | PR SR RSR |
| 2017-02-11 | Marietta Alumni Open | 5000m | 16:02.47 | 3rd · 2nd on team | 106.8 | -0.026 | PR SR RSR |
| 2016-12-03 | Meet results → | Men's Mile | 4:47.46 | 4th · 3rd on team | 101.3 | — | ★PR SR RSR |