Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-07 | Venue Not Supplied | 6000m | 28:57 | 218th · 7th on team | 87.6 | -0.001 | ★CR CSR |
| 2015-10-24 | Davis & Elkins, WV | 6000m | 30:46.6 | 50th · 7th on team | 86.7 | +0.065 | ★CR CSR |
| 2015-10-10 | Schenley Park | 4989m | 24:04.4 | 177th · 7th on team | 87.8 | +0.010 | ★PR ★CR SR CSR |
| 2015-10-02 | Lehigh University | 6000m | 28:08.3 | 241st · 6th on team | 89.5 | -0.004 | ★PR ★CR ★R SR CSR RSR |
| 2015-09-26 | Big Spring High School | 4000m | 18:44.2 | 165th · 3rd on team | 87.9 | +0.006 | ★PR ★CR SR CSR RSR |
| 2015-09-19 | Saint Vincent College | 5000m | 25:09.6 | 156th · 6th on team | 86.8 | +0.043 | ★CR SR CSR RSR |
| 2015-09-12 | Bethany College | 6000m | 30:19.4 | 100th · 6th on team | 86.2 | +0.032 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-22 | NCAA Division II Midwest Region Cross Country Championships | 6000m | 29:55.1 | 209th · 6th on team | 86.1 | — | ★CR CSR |
| 2014-11-08 | Great Midwest Athletic Conference Cross Country Championship | 6000m | 29:01 | 51st · 5th on team | 88.8 | — | ★CR R SR CSR RSR |
| 2014-10-25 | 2nd Annual Seaton Invitational | 5000m | 27:32 | 14th · 6th on team | 77.1 | — | ★CR CSR |
| 2014-10-11 | Carnegie Mellon Cross Country Invitational | 4989m | 24:15.3 | 150th · 5th on team | 86.3 | — | PR ★CR SR CSR |
| 2014-10-11 | Carnegie Mellon Cross Country Invitational | 4989m | 24:15.3 | 150th · 5th on team | 87.3 | — | R RSR |
| 2014-09-27 | University of Rio Grande | 5000m | 24:36.2 | 24th · 6th on team | 87.2 | +0.020 | ★PR ★CR SR CSR RSR |
| 2014-09-20 | Saint Vincent College | 5000m | 26:05 | 98th · 6th on team | 83.8 | +0.043 | |
| 2014-09-13 | Saint Vincent College | 5000m | 26:05 | 97th · 6th on team | 83.0 | +0.043 | CR SR CSR RSR |
| 2014-09-13 | Bison Invitational | 6000m | 30:34.6 | 120th · 6th on team | 84.2 | — | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-26 | Elvin R. King Cross Country Course | 6000m | 28:41.8 | 47th · 5th on team | 74.2 | +0.028 | PR ★CR SR CSR |
| 2013-10-12 | Schenley Park | 5000m | 24:41.2 | 147th · 6th on team | 85.8 | +0.010 | PR ★CR SR CSR |
| 2013-09-28 | Big Spring HS | 4000m | 19:31.9 | 122nd · 3rd on team | 84.8 | +0.006 | PR ★CR SR CSR |
| 2013-09-21 | Elvin R. King Cross Country Course | 6000m | 30:03.5 | 98th · 6th on team | 86.1 | +0.028 | PR CR SR CSR |
| 2013-09-14 | Alderson Broaddus University | 5000m | 26:25.7 | 45th · 5th on team | 87.3 | +0.100 | PR ★CR R SR CSR RSR |
| 2013-09-07 | Davis & Elkins College | 6000m | 31:21.9 | 50th · 7th on team | 83.5 | +0.027 | PR ★CR R SR CSR RSR |