Cross Country
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-11 | Panorama Farms | 10000m | 32:28.5 | 138th · 4th on team | 112.4 | -0.109 | SR CSR |
| 2016-10-29 | Trojan Oaks Golf Course | 8000m | 25:57.4 | 20th · 4th on team | 118.4 | -0.090 | ★CR CSR RSR |
| 2016-10-14 | High Point Christian Academy | 8000m | 26:02.1 | 30th · 3rd on team | 113.6 | -0.113 | ★CR CSR |
| 2016-09-23 | Panorama Farms | 8000m | 25:26.9 | 42nd · 1st on team | 116.0 | -0.131 | ★CR SR CSR RSR |
| 2016-09-02 | State Farm Fields/Kennedy Trails | 6400m | 20:49.2 | 20th · 5th on team | 114.8 | -0.102 | SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-13 | Panorama Farms | 10000m | 30:49.7 | 42nd · 2nd on team | 118.7 | -0.109 | ★PR ★CR SR CSR |
| 2015-11-01 | Nash Farm Battlefield Park | 8000m | 25:52.6 | 6th · 2nd on team | 117.3 | -0.098 | ★CR CSR |
| 2015-10-16 | Beeson Park | 8000m | 25:19.2 | 9th · 1st on team | 118.1 | -0.097 | ★CR CSR |
| 2015-10-03 | Roger Milliken Center | 8000m | 26:19.9 | 13th · 3rd on team | 111.0 | -0.129 | ★CR CSR |
| 2015-09-19 | Winthrop | 8000m | 25:14.6 | 3rd · 2nd on team | 118.8 | -0.119 | ★PR ★CR SR CSR RSR |
| 2015-09-04 | State Farm Fields/Kennedy Trails | 6400m | 20:45.6 | 13th · 3rd on team | 116.2 | -0.102 | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-15 | Panorama Farms | 10000m | 32:10.3 | 141st · 6th on team | 112.6 | -0.109 | PR CR SR CSR |
| 2013-11-02 | Veteran's Park | 8000m | 26:19.6 | 32nd · 6th on team | 110.9 | -0.123 | ★CR CSR |
| 2013-10-18 | Kennedy Trails | 8000m | 25:57.9 | 51st · 7th on team | 113.8 | -0.119 | ★CR CSR |
| 2013-10-05 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:53 | 173rd · 7th on team | 111.2 | -0.142 | PR ★CR SR CSR |
| 2013-10-05 | Lehigh's Paul Short Run | 8000m | 25:52.3 | 173rd · 7th on team | — | — | PR ★CR SR CSR |
| 2013-09-21 | Winthrop Farm | 8000m | 26:05.4 | 8th · 7th on team | 112.1 | -0.119 | PR ★CR SR CSR |
| 2013-08-30 | 2013 Covered Bridge Cross Country Meet | 8000m | 26:16 | 11th · 3rd on team | 126.9 | — | PR ★CR ★R SR CSR RSR |
Track & Field
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-02-21 | Sun Belt Championships | 3000m | 8:58.27 | 13th · 2nd on team | 108.1 | -0.048 | ★PR SR |
| 2017-02-21 | Sun Belt Championships | 5000m | 15:34.69 | 15th · 2nd on team | 106.8 | -0.048 | |
| 2017-02-11 | Samford Two Day Open Indoor | 3000m | 9:00.29 | 20th · 2nd on team | 107.7 | -0.048 | PR SR |
| 2017-02-04 | East Tennessee State Buccaneer T & F Invitational | 5000m | 15:25.6 | 8th · 1st on team | 109.5 | -0.037 | SR RSR |
| 2017-01-21 | Appalachian State Mountaineer Open Indoor Track Meet | 3000m | 9:12.96 | 3rd · 1st on team | 106.5 | -0.018 | SR RSR |
| 2017-01-14 | ETSU Invitational | 5000m | 15:57.77 | 13th · 1st on team | 105.8 | -0.037 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-15 | Sun Belt Conference Outdoor Track and Field Championships | 5000m | 15:16.45 | 10th · 3rd on team | 109.5 | -0.033 | |
| 2016-05-15 | Sun Belt Conference Outdoor Track and Field Championships | 10-km | 31:54.37 | 9th · 1st on team | 106.0 | -0.033 | |
| 2016-04-15 | Meet results → | Men's 5000 Meters | 14:58.66 | 3rd · 2nd on team | — | — | ★PR SR |
| 2016-03-26 | Raleigh Relays | 10-km | 30:56.94 | 52nd · 1st on team | 108.6 | -0.039 | ★PR SR |
| 2016-02-23 | Sun Belt Indoor Championships | 3000m | 9:00.41 | 12th · 3rd on team | 107.6 | -0.048 | PR SR |
| 2016-02-23 | Sun Belt Indoor Championships | 5000m | 15:18.65 | 10th · 3rd on team | 108.3 | -0.048 | |
| 2016-02-12 | Meet results → | Men's 3000 Meters | 8:39.58 | 11th · 4th on team | — | — | ★PR SR |
| 2016-02-06 | Buccaneer Invitational | 5000m | 15:10.38 | 4th · 2nd on team | 111.0 | -0.037 | ★PR SR RSR |
| 2016-01-09 | David E. Walker Kickoff Classic | 3000m | 9:06.56 | 8th · 2nd on team | 106.0 | -0.037 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-10 | Sun Belt Championship | 5000m | 15:53.16 | 20th · 3rd on team | 104.9 | -0.041 | |
| 2015-05-10 | Sun Belt Championship | 10-km | 31:46.04 | 7th · 1st on team | 107.2 | -0.041 | |
| 2015-05-09 | Sunbelt Outdoor Championships | 5000m | 15:53.16 | 20th · 3rd on team | 105.6 | -0.036 | PR SR RSR |
| 2015-05-09 | Sunbelt Outdoor Championships | 10-km | 31:46.04 | 7th · 1st on team | 108.0 | -0.036 | PR SR RSR |
| 2015-04-17 | Meet results → | Men's 5000 Meters | 15:33.67 | 8th · 2nd on team | — | — | |
| 2015-03-20 | Meet results → | Men's 5000 Meters | 15:16.42 | 17th · 1st on team | — | — | PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-04-18 | Meet results → | Men's 5000 Meters | 15:48.22 | 11th · 3rd on team | — | — | |
| 2014-04-18 | Meet results → | Men's 5000 Meters | 15:48.22 | 11th · 3rd on team | — | — | |
| 2014-04-10 | Meet results → | Men's 3000 Meters | 8:58.09 | 8th · 1st on team | — | — | PR SR |
| 2014-03-21 | Meet results → | Men's 5000 Meters | 15:18.39 | 14th · 1st on team | — | — | PR SR |
| 2014-02-14 | Meet results → | Men's 3000 Meters | 9:06.57 | 10th · 3rd on team | — | — | PR SR |
| 2014-02-07 | Meet results → | Men's 3000 Meters | 9:08.13 | 5th · 1st on team | — | — | PR SR |
| 2014-01-31 | Meet results → | Men's 5000 Meters | 15:37.62 | 13th · 2nd on team | — | — | PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-03-30 | Meet results → | Men's 3000 Meters | 9:33.56 | 6th · 3rd on team | — | — | |
| 2013-03-22 | Meet results → | Men 5000 M Part | 16:17.7 | 6th · 1st on team | — | — | ★PR SR |
| 2013-03-08 | Meet results → | Men's 10,000 Meters | 32:41.02 | 2nd · 1st on team | — | — | ★PR SR |
| 2013-02-15 | Meet results → | Men's 3000 Meters | 9:23.03 | 1st · 1st on team | — | — | |
| 2013-02-08 | Meet results → | Men's 3000 Meters | 9:14.1 | 9th · 8th on team | — | — | PR SR |
| 2013-01-18 | Meet results → | Men's 3000 Meters | 9:22.53 | 8th · 4th on team | — | — | PR SR |
| 2013-01-18 | Meet results → | Men's 3000 Meters | 9:22.53 | 8th · 4th on team | — | — |