Racecast

Kassandra Booker

Alcorn State (MS) · Sr · SWAC · Compare head to head

Athlete rating 107.8 2016 TF season
Best race 113.1 TF
Races 67
Seasons 5 2012 — 2016

RankedNation #6288·NCAA DI #3985·SOUTH #465·AL #322·Team #1 ?

Training paces & VO2max → critical speed 7:50/mi, fitted from 14 races in 2015

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2015 XC 93.1

Alcorn State (MS) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-24 Choctaw Trails 5000m 22:09.6 34th · 3rd on team 94.3 +0.006
2015-10-17 Choctaw Trails 5000m 21:58.4 77th · 3rd on team 95.6 +0.006 SR CSR RSR
2015-10-09 Choctaw Trails 6000m 28:54.2 97th · 5th on team 88.8 +0.012 SR CSR
2015-09-19 Highland Park 5000m 23:10.5 45th · 5th on team 93.7 +0.011 ★CR SR CSR RSR

2014 XC 96.0

Alcorn State (MS) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-27 SWAC Cross Country Championships 5000m 21:39 35th · 4th on team 98.1 — CSR
2014-10-18 Choctaw Open 5000m 21:33.9 14th · 4th on team 98.4 — ★CR SR CSR RSR
2014-10-03 Mississippi College Watson Ford XC DI Meet 6000m 27:31.3 23rd · 3rd on team 94.6 +0.012 ★CR SR CSR
2014-09-20 Mook 5 Triple-Dual 5000m 21:44.6 18th · 4th on team 97.6 — ★CR SR CSR RSR
2014-09-13 Southern Miss Cross Country Invitational 5000m 22:40.3 18th · 4th on team 93.6 — ★CR SR CSR
2014-09-06 Choctaw Trails 5000m 22:44 24th · 4th on team 93.7 +0.006 SR CSR RSR

2013 XC 98.0

Alcorn State (MS) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-28 SWAC Cross Country Championships 5000m 21:09.7 30th · 3rd on team 100.1 — CSR
2013-10-19 Choctaw Trails 5000m 20:50.9 22nd · 3rd on team 99.9 +0.006 ★PR ★CR SR CSR
2013-10-04 Choctaw Trails 6000m 27:12.5 11th · 1st on team 93.7 +0.012 ★PR ★CR SR CSR
2013-09-21 Mook 5 5000m 21:06.6 14th · 2nd on team 100.6 — ★CR SR CSR RSR
2013-09-14 Choctaw Trails 5000m 22:08.1 13th · 2nd on team 95.5 +0.006 CR SR CSR RSR

2012 XC 98.4

Alcorn State (MS) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-29 SWAC Cross Country Championships 5000m 20:54.2 33rd · 6th on team 101.5 — PR ★CR SR CSR
2012-10-13 Choctaw Open 5000m 22:16.8 86th · 7th on team 95.2 — PR CR SR CSR
2012-10-05 MC/ Watson Ford Invitational 6000m 27:23.3 28th · 5th on team 94.0 — PR ★CR SR CSR
2012-09-15 Mook 4 4000m 15:19 25th · 3rd on team 108.9 — ★PR ★CR R SR CSR RSR
2012-09-07 Auburn Cross Country Invitational 4000m 18:02.7 78th · 4th on team 92.4 — PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2016 TF 104.8

Alcorn State (MS) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-08 SWAC Outdoor Championships 800m 2:25.18 16th · 2nd on team 111.1 -0.012 PR SR RSR
2016-05-08 SWAC Outdoor Championships 800m 2:22.49 11th · 1st on team 113.1 -0.012 ★PR ★R SR RSR
2016-04-30 Jace LaCoste Invitational 400m 1:03.01 35th · 1st on team — -0.030 ★PR SR
2016-04-30 Jace LaCoste Invitational 800m 2:28.72 23rd · 1st on team 106.0 -0.030 PR SR
2016-04-15 Meet results → Women's 800 Meters 2:29.55 9th · 1st on team 105.2 —
2016-04-09 Meet results → Women's 800 Meters 2:27.02 8th · 1st on team 107.0 — SR RSR
2016-04-01 Meet results → Women's 400 Meters 1:04.59 43rd · 3rd on team — — SR
2016-04-01 Meet results → Women's 800 Meters 2:28.85 9th · 2nd on team 105.7 — SR RSR
2016-03-26 Louisiana Classics 400m 1:05.5 34th · 2nd on team — -0.021
2016-03-12 Howie Ryan Invitational 800m 2:43.77 22nd · 1st on team 96.1 -0.038
2016-03-12 Howie Ryan Invitational 400m 1:05.82 38th · 3rd on team — -0.038
2016-03-04 Tulane Twilight Invitational 200m 29.08 22nd · 2nd on team — -0.027 ★PR SR
2016-03-04 Tulane Twilight Invitational 400m 1:04.27 15th · 1st on team — -0.027 PR SR
2016-02-21 SWAC Indoor Championships 800m 2:31.09 23rd · 1st on team 103.9 -0.040 SR RSR
2016-02-12 Meet results → Women's 800 Meters 2:43.77 22nd · 1st on team 96.1 —
2016-02-12 Meet results → Women's 400 Meters 1:05.82 38th · 3rd on team — — SR
2016-01-29 Meet results → Women's 600 Meters 1:50.5 3rd · 1st on team — — ★PR SR
2016-01-24 Meet results → Women's 800 Meters 2:32.3 34th · 1st on team 103.7 — SR RSR
2016-01-15 Meet results → Women's 400 Meters 1:06 10th · 1st on team — — SR

2015 TF 105.8

Alcorn State (MS) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-04-24 Meet results → Women's 800 Meters Preliminaries 2:28.07 23rd · 1st on team 106.4 —
2015-04-10 Meet results → Women's 800 Meters 2:24.98 12th · 1st on team 108.7 — SR
2015-04-03 Meet results → Women's 800 Meters 2:29.85 3rd · 1st on team 105.1 —
2015-03-20 Meet results → Women's 800 Meters 2:25.54 4th · 2nd on team 108.2 — SR
2015-02-21 Meet results → Women's 800 Meters Preliminaries 2:25.29 23rd · 1st on team 108.8 — SR RSR
2015-02-13 Meet results → Women's 800 Meters 2:26.74 40th · 1st on team 107.8 — SR RSR
2015-01-25 Meet results → Women's 800 Meters 2:33.57 25th · 2nd on team 103.0 — SR RSR
2015-01-16 Meet results → Women's 800 Meters 2:39.79 15th · 1st on team 98.6 — SR RSR

2014 TF 106.7

Alcorn State (MS) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-04-25 Meet results → Women's 800 Meters Preliminaries 2:25.07 22nd · 3rd on team 108.5 — SR
2014-04-17 Meet results → Women's 800 Meters 2:28.25 7th · 1st on team 106.2 —
2014-04-04 Meet results → Women's 400 Meters 1:02.41 9th · 3rd on team — — SR
2014-04-04 Meet results → Women's 800 Meters 2:23.44 4th · 2nd on team 109.8 — SR RSR
2014-03-22 Meet results → Women's 800 Meters 2:26.62 7th · 2nd on team 107.4 — SR RSR
2014-03-07 Meet results → Women's 300 Meters 44.12 15th · 4th on team — — ★PR SR
2014-02-22 Meet results → Women's 800 Meters Preliminaries 2:31.86 27th · 2nd on team 104.1 — SR
2014-02-15 Meet results → Women's 400 Meters 1:03.46 3rd · 2nd on team — — SR
2014-02-07 Meet results → Women's 800 Meters 2:28.12 62nd · 2nd on team 106.7 — SR RSR
2014-02-01 Howie Ryan Invitational and Multis (Day 2) 800m 2:30.95 33rd · 1st on team 104.3 -0.038 PR SR RSR

2013 TF 106.0

Alcorn State (MS) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-04-19 Meet results → Women's 800 Meters Preliminaries 2:23.06 22nd · 2nd on team 109.6 — ★PR SR
2013-04-13 Meet results → Women's 800 Meters 2:20.98 20th · 1st on team 111.2 — ★PR R SR RSR
2013-04-05 Meet results → Women's 400 Meters 1:01.78 11th · 2nd on team — — ★PR SR
2013-03-29 Meet results → Women's 800 Meters 2:29.42 20th · 1st on team 104.9 — PR SR RSR
2013-03-22 Meet results → Women's 400 Meters 1:02.71 36th · 1st on team — —
2013-03-16 Meet results → Women's Javelin 9.65m — — —
2013-03-16 Meet results → Women's 400 Meters 1:02.42 33rd · 3rd on team — — PR SR
2013-03-08 Meet results → Women's 800 Meters 2:34.77 27th · 2nd on team 101.3 —
2013-03-01 Meet results → Women's Javelin 12.53m — — —
2013-03-01 Meet results → Women's 800 Meters 2:32.55 4th · 2nd on team 102.8 — PR SR RSR