Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | Colby College | 8000m | 28:57.7 | 111th · 10th on team | 100.0 | +0.045 | ★CR CSR |
| 2016-10-15 | Harkness Memorial State Park | 8000m | 27:53.5 | 134th · 12th on team | 101.4 | -0.002 | CSR |
| 2016-10-01 | Lehigh University | 8000m | 27:28.6 | 231st · 10th on team | 101.5 | +0.004 | CSR |
| 2016-09-17 | UMass Dartmouth Campus | 8000m | 27:13 | 70th · 8th on team | 101.9 | -0.016 | ★CR SR CSR |
| 2016-09-10 | Trinity College | 5000m | 17:22.4 | 6th · 1st on team | 103.8 | +0.052 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-07 | Mount Greylock Regional School | 8000m | 28:06.2 | 55th · 1st on team | 103.8 | +0.036 | ★CR CSR |
| 2015-10-31 | Long Lane Farm | 8000m | 27:15.7 | 84th · 6th on team | 105.6 | +0.035 | ★CR R CSR RSR |
| 2015-10-17 | Harkness Memorial State Park | 8000m | 27:13.9 | 105th · 9th on team | 103.3 | -0.002 | ★CR SR CSR RSR |
| 2015-10-02 | Lehigh University | 8000m | 27:25.6 | 142nd · 1st on team | 102.3 | +0.004 | ★CR SR CSR RSR |
| 2015-09-19 | UMass Dartmouth Campus | 8047m | 28:21.6 | 21st · 3rd on team | 61.2 | -0.016 | ★CR SR CSR |
| 2015-09-12 | Wickham Park | 5000m | 17:47 | 26th · 6th on team | 99.3 | +0.034 | SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-08 | ECAC Division III XC Championship | 8000m | 27:22.3 | 80th · 2nd on team | 104.7 | — | ★CR SR CSR RSR |
| 2014-11-01 | NESCAC Cross Country Championships | 7998m | 28:10.9 | 109th · 10th on team | 101.7 | — | ★PR ★CR SR CSR |
| 2014-10-25 | Plansky Invitational 2014 | 5000m | 17:33 | 23rd · 1st on team | 98.9 | — | ★CR SR CSR |
| 2014-10-18 | 2014 Conn College XC Invite | 8000m | 28:21 | 106th · 11th on team | 101.1 | — | ★CR CSR |
| 2014-10-04 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:41.8 | 243rd · 7th on team | 102.2 | +0.004 | ★CR SR CSR RSR |
| 2014-09-20 | Iona | 8000m | 29:58.2 | 164th · 9th on team | 99.4 | +0.054 | ★CR SR CSR RSR |
| 2014-09-06 | Trinity Bantam XC Invitational | 5000m | 18:26.3 | 20th · 5th on team | 94.2 | — | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | Colt State Park | 8000m | 27:09.1 | 48th · 1st on team | 104.9 | +0.005 | ★PR ★CR SR CSR |
| 2013-11-02 | Harkness Memorial State Park | 8000m | 28:26 | 109th · 11th on team | 98.1 | -0.002 | CR CSR |
| 2013-10-19 | Harkness Memorial State Park | 8000m | 28:36 | 160th · 13th on team | 98.6 | -0.002 | CR CSR |
| 2013-10-05 | Hanover College | 8000m | 28:12.8 | 100th · 6th on team | 102.9 | +0.027 | PR ★CR SR CSR |
| 2013-09-21 | U. of Southern Maine Invitational CC Meet | 8047m | 27:23.7 | 76th · 5th on team | 105.2 | — | ★PR ★CR R SR CSR RSR |
| 2013-09-07 | Wickham Park | 5000m | 17:02 | 6th · 1st on team | 103.8 | +0.034 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-29 | NESCAC Track & Field Championships | 3ksteeple | 10:33.82 | 19th · 1st on team | — | -0.024 | SR |
| 2017-04-08 | Amherst Spring Fling | 3ksteeple | 10:35.17 | 6th · 3rd on team | — | -0.025 | SR |
| 2017-02-11 | Gordon Kelly Invitational | 3000m | 9:33.88 | 11th · 2nd on team | 101.1 | -0.039 | SR |
| 2017-01-14 | 2017 Bowdoin Indoor Invitational #1 | 1mile | 4:41.67 | 12th · 3rd on team | 102.7 | -0.041 | ★PR SR RSR |
| 2016-12-03 | Meet results → | Men's 3000 Meters | 9:33.01 | 22nd · 9th on team | 101.6 | — | ★PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-30 | NESCAC Outdoor Championships | 3ksteeple | 10:10.84 | 17th · 1st on team | — | -0.030 | |
| 2016-04-16 | Silfen Invitational | 3ksteeple | 9:59.07 | 5th · 1st on team | — | -0.035 | ★PR SR |
| 2016-04-09 | Meet results → | Men's 5000 Meters | 15:41.19 | 7th · 2nd on team | 106.9 | — | ★PR ★R SR RSR |
| 2016-04-02 | Meet results → | Men's 3000 Steeplechase | 9:54.24 | 1st · 1st on team | — | — | ★PR SR |
| 2016-03-26 | Wesleyan Spring Classic | 3000m | 9:11.13 | 7th · 2nd on team | 105.6 | -0.026 | ★PR SR RSR |
| 2016-02-13 | David Hemery Valentine Invitational | 1mile | 4:44.66 | 285th · 7th on team | 99.6 | -0.053 | PR SR |
| 2016-02-06 | Tufts Cupid Challenge | 5000m | 16:53.32 | 26th · 4th on team | 99.4 | -0.042 | |
| 2016-01-23 | Bowdoin Invitational | 5000m | 16:12.01 | 6th · 2nd on team | 103.8 | -0.041 | ★PR SR RSR |
| 2016-01-16 | Meet results → | Men's 1000 Meters | 2:46.02 | 6th · 2nd on team | 102.3 | — | SR RSR |
| 2015-12-05 | Smith Winter Classic | 3000m | 9:35.87 | 13th · 6th on team | 101.1 | -0.035 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-02 | New England Division III Championships | 3ksteeple | 10:08.64 | 14th · 1st on team | — | -0.042 | PR SR |
| 2015-04-25 | NESCAC Championships | 3ksteeple | 10:11.22 | 16th · 1st on team | — | -0.036 | PR SR |
| 2015-04-18 | MIT Spring Invitational | 1500m | 4:25.19 | 46th · 5th on team | 99.6 | -0.042 | ★PR SR |
| 2015-04-18 | MIT Spring Invitational | 400mh | 1:03.41 | 18th · 4th on team | — | -0.042 | ★PR SR |
| 2015-04-11 | Meet results → | Men's 3000 Steeplechase | 10:04.37 | 5th · 1st on team | — | — | PR SR |
| 2015-04-04 | Meet results → | Men's 1500 Meters | 4:29.54 | 39th · 6th on team | 99.0 | — | |
| 2015-04-04 | Meet results → | Men's 400 Hurdles | 1:06.18 | 14th · 3rd on team | — | — | ★PR SR |
| 2015-03-28 | CGA Invitational | 3ksteeple | 10:35.63 | 4th · 1st on team | — | -0.028 | PR SR |
| 2015-03-21 | Meet results → | Men's 1500 Meters | 4:27.73 | 13th · 2nd on team | 99.7 | — | ★PR SR |
| 2015-02-14 | Meet results → | Men's 1000 Meters | 2:43.86 | 2nd · 1st on team | 101.2 | — | ★PR SR |
| 2015-02-07 | Meet results → | Men's Mile | 4:45.66 | 25th · 3rd on team | 102.4 | — | RSR |
| 2015-01-17 | Tufts University Invitational #1 | 3000m | 9:24.75 | 21st · 2nd on team | 102.4 | -0.042 | PR SR RSR |
| 2015-01-09 | Meet results → | Men's Mile | 4:44.97 | 8th · 2nd on team | 101.5 | — | ★PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-04-26 | Meet results → | Men's 3000 Steeplechase | 10:36.61 | 21st · 3rd on team | — | — | PR SR |
| 2014-04-19 | Meet results → | Men's 3000 Steeplechase | 10:42.61 | 1st · 1st on team | — | — | PR SR |
| 2014-04-12 | George Davis Invitational | 1500m | 4:44.24 | 25th · 7th on team | 94.2 | -0.030 | PR SR |
| 2014-01-10 | Bowdoin January Invitational | 3000m | 9:47.6 | 13th · 3rd on team | 98.4 | -0.041 | PR SR RSR |