Cross Country
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Berry College | 6000m | 23:36.8 | 26th · 4th on team | 113.6 | -0.052 | ★CR CSR RSR |
| 2016-10-29 | Penn St.-Harrisburg | 6000m | 23:38.8 | 1st · 1st on team | 112.9 | -0.051 | ★CR CSR RSR |
| 2016-10-15 | Christopher Newport University Course | 6000m | 23:24 | 13th · 2nd on team | 110.7 | -0.082 | ★CR CSR |
| 2016-10-01 | Lehigh University | 6000m | 22:37.8 | 52nd · 1st on team | 110.1 | -0.101 | ★CR SR CSR |
| 2016-09-16 | Eastern State Course | 5000m | 19:30.8 | 19th · 2nd on team | 111.8 | — | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Kernstown Battlefield | 6000m | 24:19.1 | 49th · 6th on team | 103.4 | -0.091 | ★CR CSR |
| 2015-10-31 | Jefferson Patterson Park & Museum | 6000m | 23:42.6 | 12th · 6th on team | 107.3 | -0.079 | ★CR SR CSR |
| 2015-10-17 | Lee Hall Mansion | 6000m | 24:11 | 20th · 4th on team | 108.8 | -0.055 | ★CR CSR |
| 2015-10-02 | Lehigh University | 6000m | 23:55.5 | 135th · 6th on team | 105.1 | -0.101 | CR SR CSR |
| 2015-09-26 | Panorama Farms | 5000m | 20:59.6 | 14th · 5th on team | 108.7 | -0.019 | ★CR CSR |
| 2015-09-18 | Eastern State | 5000m | 20:43.8 | 29th · 5th on team | 108.9 | -0.035 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-22 | Xavier (Ohio) University. | 6000m | 24:31.6 | 245th · 2nd on team | 106.3 | -0.073 | ★CR CSR |
| 2014-11-15 | NCAA Division III South/Southeast Region Cross Country Championships | 6000m | 23:31 | 29th · 3rd on team | 119.5 | — | ★CR CSR |
| 2014-11-01 | Capital Athletic Conference Cross Country Championship | 6000m | 22:19.8 | 9th · 5th on team | 125.9 | — | ★PR ★CR ★R SR CSR RSR |
| 2014-10-18 | CNU XC Invite | 6000m | 24:26.2 | 10th · 3rd on team | 115.0 | — | ★CR SR CSR |
| 2014-10-04 | Bush Park | 5000m | 19:05 | 40th · 3rd on team | 123.4 | +0.009 | ★PR ★CR R SR CSR RSR |
| 2014-09-12 | 56th Annual W&M Cross Country Invitational | 5000m | 20:02.1 | 16th · 2nd on team | 115.6 | — | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-16 | Christopher Newport University Course | 6000m | 23:55.1 | 40th · 2nd on team | 107.8 | -0.082 | CR CSR |
| 2013-11-02 | Community Park at Winterplace | 6000m | 22:48.5 | 6th · 3rd on team | 108.4 | -0.119 | PR ★CR SR CSR |
| 2013-10-19 | Christopher Newport University Course | 6000m | 24:09.5 | 19th · 1st on team | 106.4 | -0.082 | CR CSR |
| 2013-10-12 | Christopher Newport University Course | 5000m | 20:07.1 | 5th · 3rd on team | 110.4 | -0.046 | ★CR CSR |
| 2013-09-28 | Purple Valley Classic | 6000m | 23:47.9 | 32nd · 1st on team | 117.9 | — | ★CR R CSR RSR |
| 2013-09-21 | Lee Hall Mansion | 5000m | 19:47.6 | 2nd · 1st on team | 113.4 | -0.024 | ★CR CSR |
| 2013-09-14 | Percy Warner Park | 5000m | 19:17.6 | 3rd · 1st on team | 116.7 | -0.022 | PR ★CR R SR CSR RSR |
| 2013-08-30 | Manor Golf Course | 6000m | 23:37.9 | 2nd · 1st on team | 114.3 | -0.040 | PR ★CR R SR CSR RSR |
Track & Field
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-15 | Swarthmore Last Chance Meet | 5000m | 18:14.56 | 25th · 1st on team | 109.2 | -0.062 | |
| 2017-05-03 | Liberty Twilight | 1500m | 4:58.04 | 14th · 1st on team | 109.1 | -0.038 | SR |
| 2017-04-22 | Capital Athletic Conference Outdoor Championships | 5000m | 18:40.92 | 2nd · 1st on team | 109.5 | -0.027 | |
| 2017-04-22 | Capital Athletic Conference Outdoor Championships | 10-km | 39:21.85 | 1st · 1st on team | 104.5 | -0.027 | ★PR SR |
| 2017-04-15 | Christopher Newport Captains Classic & Combined Events | 1500m | 5:06.23 | 23rd · 4th on team | 106.2 | -0.038 | |
| 2017-04-01 | William and Mary Colonial Relays | 5000m | 18:10.8 | 60th · 1st on team | 111.8 | -0.041 | ★PR SR RSR |
| 2017-03-25 | Commonwealth Duals | 1500m | 4:59.6 | 1st · 1st on team | 108.3 | -0.038 | SR |
| 2017-03-18 | Tribe Invitational | 3000m | 10:49.99 | 9th · 1st on team | 107.4 | -0.041 | |
| 2017-02-18 | Capital Athletic Conference Championships | 3000m | 10:47 | 3rd · 2nd on team | 108.0 | -0.050 | |
| 2017-02-18 | Capital Athletic Conference Championships | 5000m | 18:29.83 | 2nd · 1st on team | 110.2 | -0.050 | PR SR RSR |
| 2017-02-04 | Vince Brown Invitational | 3000m | 10:36.79 | 5th · 2nd on team | 109.8 | -0.050 | ★PR SR RSR |
| 2016-12-04 | Meet results → | Women's 5000 Meters | 18:43.84 | 2nd · 1st on team | — | — | ★PR SR |
| 2016-12-04 | Meet results → | Women's 3000 Meters | 10:48.14 | 5th · 1st on team | — | — | ★PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-16 | Swathmore Final Qualifier | 5000m | 18:33.81 | 22nd · 2nd on team | 108.8 | -0.056 | |
| 2016-05-06 | Wolfpack Last Chance Meet | 1500m | 5:00.46 | 24th · 2nd on team | 108.0 | -0.039 | |
| 2016-04-22 | Meet results → | Women's 10,000 Meters | 39:29.64 | 2nd · 1st on team | — | — | ★PR SR |
| 2016-04-22 | Meet results → | Women's 5000 Meters | 19:28.71 | 7th · 2nd on team | — | — | SR |
| 2016-04-16 | New Captains Classic | 5000m | 19:33.65 | 4th · 4th on team | 104.3 | -0.038 | |
| 2016-04-02 | Colonial Relays | 5000m | 18:29.93 | 19th · 1st on team | 109.7 | -0.041 | PR SR |
| 2016-03-26 | Commonwealth Duals | 1500m | 4:55.67 | 5th · 3rd on team | 109.3 | -0.038 | ★PR SR |
| 2016-02-28 | George Mason Last Chance Meet | 3000m | 10:39.65 | 5th · 3rd on team | 110.0 | -0.042 | PR SR RSR |
| 2016-02-21 | Capital Athletic Conference Indoor Championships | 5000m | 19:14.65 | 6th · 2nd on team | 105.8 | -0.050 | PR SR |
| 2016-02-21 | Capital Athletic Conference Indoor Championships | 3000m | 10:53.72 | 6th · 2nd on team | 106.8 | -0.050 | PR SR RSR |
| 2016-02-06 | Vince Brown Invitational | 1mile | 5:33.64 | 15th · 3rd on team | 105.3 | -0.050 | |
| 2016-01-30 | Patriot Games Invitational | 3000m | 10:59.77 | 11th · 2nd on team | 106.6 | -0.042 | PR SR RSR |
| 2015-12-05 | CNU Holiday Open | 1mile | 5:33 | 10th · 4th on team | 105.9 | -0.050 | ★PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-12-06 | Meet results → | Women's 5000 Meters | 19:38.73 | 8th · 3rd on team | — | — | SR |
| 2014-12-06 | Meet results → | Women's 3000 Meters | 11:10.03 | 17th · 4th on team | — | — | PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-03 | Capital Athletic Conference Outdoor T&F Championships | 10-km | 39:36.04 | 2nd · 1st on team | 106.3 | -0.038 | PR SR RSR |
| 2014-05-03 | Capital Athletic Conference Outdoor T&F Championships | 5000m | 19:41.76 | 6th · 2nd on team | 103.4 | -0.038 | PR SR |
| 2014-04-18 | Meet results → | Women's 5000 Meters | 18:45.07 | 2nd · 2nd on team | — | — | PR SR |
| 2014-04-12 | Meet results → | Women's 1500 Meters | 5:20.06 | 20th · 4th on team | — | — | |
| 2014-04-03 | Meet results → | Women 5000m Run University | 18:49.56 | 20th · 2nd on team | — | — | ★PR SR |
| 2014-03-29 | Meet results → | Women's 1500 Meters | 5:02.07 | 3rd · 3rd on team | — | — | ★PR SR |
| 2014-03-29 | Meet results → | Women's 800 Meters | 2:37.64 | 10th · 5th on team | — | — | |
| 2014-03-21 | Meet results → | Women's 800 Meters | 2:30.71 | 14th · 3rd on team | — | — | ★PR SR |
| 2014-03-21 | Meet results → | Women's 1500 Meters | 5:08.71 | 10th · 2nd on team | — | — | PR SR |
| 2014-02-22 | Meet results → | Women's 3000 Meters | 11:32.7 | 11th · 3rd on team | — | — | |
| 2014-02-22 | Meet results → | Women's 5000 Meters | 19:29.31 | 6th · 2nd on team | — | — | |
| 2014-02-08 | Meet results → | Women's 3000 Meters | 11:27.66 | 5th · 2nd on team | — | — | PR SR |
| 2014-01-31 | Meet results → | Women 3000m Run | 11:18.9 | 34th · 1st on team | — | — | ★PR SR |
| 2014-01-18 | Meet results → | Women's Mile | 5:52 | 18th · 3rd on team | — | — | ★PR SR |
| 2013-12-07 | Meet results → | Women's 5000 Meters | 19:24.89 | 3rd · 3rd on team | — | — | PR SR |