Cross Country
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Berry College | 6000m | 23:30 | 21st · 3rd on team | 114.1 | -0.052 | ★CR SR CSR RSR |
| 2016-10-29 | Penn St.-Harrisburg | 6000m | 24:33.2 | 9th · 4th on team | 108.7 | -0.051 | ★CR CSR |
| 2016-10-15 | Christopher Newport University Course | 6000m | 23:50 | 17th · 5th on team | 108.7 | -0.082 | ★CR SR CSR RSR |
| 2016-10-01 | Lehigh University | 6000m | 24:11.9 | 166th · 6th on team | 102.9 | -0.101 | SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Kernstown Battlefield | 6000m | 25:01.3 | 77th · 7th on team | 100.5 | -0.091 | ★CR CSR |
| 2015-10-31 | Jefferson Patterson Park & Museum | 6000m | 23:29.9 | 8th · 5th on team | 108.3 | -0.079 | ★CR CSR |
| 2015-10-02 | Lehigh University | 6000m | 23:00.7 | 60th · 2nd on team | 109.3 | -0.101 | ★CR SR CSR |
| 2015-09-18 | Eastern State | 5000m | 20:16.4 | 25th · 3rd on team | 111.3 | -0.035 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-22 | Xavier (Ohio) University. | 6000m | 24:48.3 | 259th · 3rd on team | 105.1 | -0.073 | ★CR CSR |
| 2014-11-15 | NCAA Division III South/Southeast Region Cross Country Championships | 6000m | 23:41.5 | 40th · 6th on team | 118.7 | — | ★CR CSR |
| 2014-11-01 | Capital Athletic Conference Cross Country Championship | 6000m | 22:18.3 | 8th · 4th on team | 126.0 | — | ★PR ★CR ★R SR CSR RSR |
| 2014-10-18 | CNU XC Invite | 6000m | 25:39.4 | 17th · 6th on team | 109.6 | — | ★CR SR CSR |
| 2014-10-04 | Bush Park | 5000m | 19:45.1 | 73rd · 6th on team | 119.2 | +0.009 | ★CR R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-16 | Christopher Newport University Course | 6000m | 26:45 | 144th · 7th on team | 96.4 | -0.082 | |
| 2013-11-02 | Community Park at Winterplace | 6000m | 22:39.7 | 4th · 2nd on team | 109.1 | -0.119 | PR ★CR SR CSR |
| 2013-10-19 | Christopher Newport University Course | 6000m | 24:14.8 | 20th · 2nd on team | 106.0 | -0.082 | PR CR SR CSR |
| 2013-10-12 | Christopher Newport University Course | 5000m | 20:14.3 | 6th · 4th on team | 109.8 | -0.046 | ★CR CSR |
| 2013-09-28 | Purple Valley Classic | 6000m | 24:54.3 | 72nd · 4th on team | 112.7 | — | PR ★CR SR CSR |
| 2013-09-14 | Percy Warner Park | 5000m | 19:41.2 | 17th · 4th on team | 114.4 | -0.022 | ★PR ★CR R SR CSR RSR |
| 2013-08-30 | Manor Golf Course | 6000m | 26:10.2 | 33rd · 10th on team | 103.2 | -0.040 | PR ★CR R SR CSR RSR |
Track & Field
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-03-04 | Meet results → | Women's 3000 Meters | 10:41.23 | 12th · 1st on team | — | — | SR |
| 2017-02-18 | Capital Athletic Conference Championships | 1mile | 5:15.3 | 3rd · 2nd on team | 111.4 | -0.050 | ★PR SR RSR |
| 2017-02-18 | Capital Athletic Conference Championships | 3000m | 10:35.9 | 1st · 1st on team | 109.9 | -0.050 | SR |
| 2017-02-04 | Vince Brown Invitational | 1mile | 5:25.56 | 8th · 1st on team | 107.9 | -0.050 | SR RSR |
| 2017-02-04 | Vince Brown Invitational | 3000m | 10:36.75 | 4th · 1st on team | 109.8 | -0.050 | SR RSR |
| 2017-01-28 | Liberty Darius Dixon Memorial Invitational | 800m | 2:28.91 | 24th · 3rd on team | 105.6 | -0.040 | SR RSR |
| 2017-01-28 | Liberty Darius Dixon Memorial Invitational | 1mile | 5:31.6 | 20th · 3rd on team | 106.0 | -0.040 | SR RSR |
| 2016-12-04 | Meet results → | Women's Mile | 5:20.66 | 2nd · 2nd on team | — | — | ★PR SR |
| 2016-12-04 | Meet results → | Women's 3000 Meters | 11:01.11 | 8th · 4th on team | — | — | SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-16 | Swathmore Final Qualifier | 1500m | 4:47.66 | 28th · 1st on team | 111.3 | -0.056 | |
| 2016-05-06 | Wolfpack Last Chance Meet | 1500m | 4:45.1 | 18th · 1st on team | 113.8 | -0.039 | ★PR SR RSR |
| 2016-04-22 | Meet results → | Women's 3000 Steeplechase | 12:06.48 | 4th · 2nd on team | — | — | ★PR SR |
| 2016-04-22 | Meet results → | Women's 5000 Meters | 18:58.71 | 5th · 1st on team | — | — | ★PR SR |
| 2016-04-16 | New Captains Classic | 5000m | 19:33.57 | 1st · 1st on team | 104.3 | -0.038 | ★PR SR |
| 2016-04-02 | Colonial Relays | 1500m | 4:47.86 | 11th · 1st on team | 112.6 | -0.041 | PR SR RSR |
| 2016-03-26 | Commonwealth Duals | 3ksteeple | 11:38.1 | 1st · 1st on team | — | -0.038 | ★PR SR |
| 2016-03-19 | Tribe Invitational | 3ksteeple | 11:58.27 | 4th · 2nd on team | — | -0.041 | PR SR |
| 2016-03-04 | Meet results → | Women's 3000 Meters | 10:29 | 15th · 1st on team | — | — | ★PR SR |
| 2016-02-28 | George Mason Last Chance Meet | 3000m | 10:34.12 | 1st · 1st on team | 111.0 | -0.042 | ★PR SR RSR |
| 2016-02-21 | Capital Athletic Conference Indoor Championships | 1mile | 5:17.15 | 2nd · 2nd on team | 110.8 | -0.050 | PR SR RSR |
| 2016-02-21 | Capital Athletic Conference Indoor Championships | 800m | 2:25.49 | 3rd · 2nd on team | 108.0 | -0.050 | ★PR SR |
| 2016-02-06 | Vince Brown Invitational | 3000m | 10:43.54 | 3rd · 1st on team | 108.5 | -0.050 | PR SR RSR |
| 2016-01-29 | Meet results → | Women 1 Mile Run | 5:27.18 | 41st · 1st on team | — | — | ★PR SR |
| 2015-12-05 | CNU Holiday Open | 1mile | 5:39 | 12th · 6th on team | 104.0 | -0.050 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-02 | Meet results → | Women's 800 Meters | 2:33.18 | 12th · 4th on team | — | — | |
| 2015-05-02 | Meet results → | Women's 1500 Meters | 4:55.87 | 5th · 2nd on team | — | — | |
| 2015-04-17 | Meet results → | Women's 1500 Meters | 4:54.66 | 2nd · 2nd on team | — | — | SR |
| 2015-04-17 | Meet results → | Women's 5000 Meters | 19:04.6 | 2nd · 1st on team | — | — | PR SR |
| 2015-04-11 | Meet results → | Women's 800 Meters | 2:24.31 | 6th · 1st on team | — | — | |
| 2015-04-02 | Meet results → | Women 1500m Run University | 4:49.65 | 6th · 1st on team | — | — | ★PR SR |
| 2015-03-27 | Meet results → | Women's 1500 Meters | 4:59.63 | 29th · 1st on team | — | — | SR |
| 2015-03-20 | Meet results → | Women's 800 Meters | 2:29.48 | 17th · 1st on team | — | — | |
| 2015-03-20 | Meet results → | Women's 400 Meters | 1:03.21 | 9th · 2nd on team | — | — | ★PR SR |
| 2015-02-21 | Meet results → | Women's 800 Meters | 2:19.57 | 1st · 1st on team | — | — | ★PR SR |
| 2015-02-08 | Meet results → | Women's 800 Meters | 2:27.38 | 8th · 1st on team | — | — | SR |
| 2015-01-30 | Captain's Invitational | 800m | 2:32.15 | 10th · 4th on team | 103.3 | -0.050 | PR SR RSR |
| 2015-01-30 | Captain's Invitational | 1mile | 5:34.61 | 4th · 3rd on team | 105.4 | -0.050 | PR SR RSR |
| 2015-01-16 | Meet results → | Women's 1000 Meters | 3:12.98 | 10th · 1st on team | — | — | ★PR SR |
| 2014-12-06 | Meet results → | Women's 3000 Meters | 11:02.41 | 16th · 3rd on team | — | — | PR SR |
| 2014-12-06 | Meet results → | Women's Mile | 5:29.88 | 8th · 2nd on team | — | — | PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-03 | Capital Athletic Conference Outdoor T&F Championships | 1500m | 5:02.74 | 6th · 3rd on team | 107.6 | -0.038 | PR SR RSR |
| 2014-05-03 | Capital Athletic Conference Outdoor T&F Championships | 800m | 2:35.9 | 14th · 4th on team | 100.5 | -0.038 | PR SR |
| 2014-04-18 | Meet results → | Women's 1500 Meters | 5:03.05 | 8th · 2nd on team | — | — | |
| 2014-04-12 | Meet results → | Women's 800 Meters | 2:24.67 | 13th · 2nd on team | — | — | PR SR |
| 2014-04-03 | Meet results → | Women 1500m Run University | 4:55.27 | 13th · 1st on team | — | — | PR SR |
| 2014-03-29 | Meet results → | Women's 1500 Meters | 4:53.75 | 1st · 1st on team | — | — | ★PR SR |
| 2014-03-21 | Meet results → | Women's 1500 Meters | 4:54.61 | 6th · 1st on team | — | — | PR SR |
| 2014-02-22 | Meet results → | Women's Mile | 5:32.92 | 4th · 2nd on team | — | — | PR SR |
| 2014-02-08 | Meet results → | Women's 800 Meters | 2:34.21 | 13th · 1st on team | — | — | PR SR |
| 2013-12-07 | Meet results → | Women's Mile | 5:49.54 | 8th · 4th on team | — | — | PR SR |