Racecast

Dan Post

Hawken (OH) · 12 · CHAGRIN VALLEYOH D2District XC · Compare head to head

Athlete rating 106.7 2008 TF season
Best race 113.0 TF
Races 68
Seasons 4 2005 — 2008

RankedNation #17591·OH #594·OH D2 #3948·CHAGRIN VALLEY #70·Team #8 ?

Cross Country

2007 XC 107.7

Hawken (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-10-20 Edgewater Park 5000m 19:49 6th · 6th on team 108.1 +0.015 ★CR CSR
2007-10-13 Perry Outdoor YMCA 5000m 20:07 6th · 6th on team 104.4 -0.000
2007-09-28 Gilmour Academy 5000m 20:23 5th · 5th on team 103.9 +0.008 ★CR CSR
2007-09-22 Cardinal HS 5000m 19:33 3rd · 3rd on team 107.1 -0.008 ★CR CSR
2007-09-19 Hawken Upper School 5000m 19:55 2nd · 2nd on team 109.8 +0.039 ★CR CSR
2007-09-15 Boardman HS 5000m 19:15.8 80th · 2nd on team 111.0 +0.029 ★CR R CSR RSR
2007-09-08 Hedges Boyer Park 5000m 18:52 16th · 2nd on team 110.3 -0.005 ★PR ★CR R SR CSR RSR
2007-09-01 Perry Outdoor YMCA 5000m 19:36 2nd · 2nd on team 106.8 -0.000 PR ★CR SR CSR
2007-08-25 KSU Geauga 5000m 19:43 1st · 1st on team 108.8 +0.021 ★CR SR CSR RSR
2007-08-21 Indpendence HS 5000m 20:39 1st · 1st on team 106.9 +0.047 ★CR SR CSR RSR

2006 XC 104.8

Hawken (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-10-21 Edgewater Park 5000m 20:14 3rd · 3rd on team 105.4 +0.015 CR CSR
2006-10-14 Perry Outdoor YMCA 5000m 20:34 3rd · 3rd on team 103.9 -0.000
2006-10-07 Root Middle School 5000m 19:38 3rd · 3rd on team 110.0 +0.021 PR ★CR R SR CSR RSR
2006-09-29 Gilmour Academy 5000m 21:02 3rd · 3rd on team 100.5 +0.008 CR CSR
2006-09-23 Cardinal HS 5000m 20:21 3rd · 3rd on team 103.7 -0.008 CR CSR
2006-09-16 Boardman HS 5000m 20:13 219th · 3rd on team 106.7 +0.029 PR CR R SR CSR RSR
2006-09-06 Hawken Upper School 5000m 21:09 3rd · 3rd on team 103.1 +0.039 CR CSR
2006-09-02 Perry Outdoor YMCA 5000m 20:19 3rd · 3rd on team 103.5 -0.000 PR CR SR CSR
2006-08-26 KSU Geauga 5000m 20:24 2nd · 2nd on team 106.4 +0.021 PR CR R SR CSR RSR

Track & Field

2008 TF 105.2

Hawken (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-21 OHSAA District Meet - Division 3 1600m 5:20.92 2nd · 2nd on team 104.9 -0.037
2008-05-15 Chagrin Valley Conference-Metro 3200m 11:58 2nd · 2nd on team 101.6 -0.037
2008-05-15 Chagrin Valley Conference-Metro 1600m 4:57.4 2nd · 2nd on team 113.0 -0.037 ★PR ★R SR RSR
2008-05-09 Brush Invitational 1600m 5:16.9 3rd · 1st on team 105.4 -0.043
2008-04-29 Hawken, Richmond Hts, Grand Valley, Holy Name 3200m 11:25 1st · 1st on team 107.1 -0.032 ★PR SR RSR
2008-04-22 Hawken, Perry,Wickliffe 3200m 11:36.5 2nd · 2nd on team 105.3 -0.032 SR RSR
2008-04-12 Race results → 1600m 5:16.62 12th · 1st on team PR SR
2008-02-23 Rubber City All-Comers Meet 1600m 5:27.12 3rd · 3rd on team 102.9 -0.035 SR
2008-02-02 CWRU - Case Clasic 800m 2:25.32 1st · 1st on team 104.2 -0.036 ★PR SR RSR
2008-02-02 CWRU - Case Clasic 1600m 5:33.16 2nd · 2nd on team 102.2 -0.036 SR

2007 TF 102.5

Hawken (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-05-18 Northeast Div-III District Meet 3200m 12:06.9 13th · 2nd on team 100.2 -0.037
2007-05-10 Race results → 3200m 11:42.7 2nd · 2nd on team SR
2007-05-05 Race results → 1600m 5:23 3rd · 3rd on team
2007-05-04 Brush Invitational 3200m 11:47 2nd · 2nd on team 102.7 -0.043
2007-04-27 Race results → 3200m 11:52.5 2nd · 2nd on team
2007-04-24 Richmond Hts/Grand Valley/St Martin(B) 3200m 11:45 1st · 1st on team 104.0 -0.032 SR
2007-04-21 Perry Relays 1600m 5:20.8 4th · 4th on team 103.6 -0.040 PR SR
2007-04-17 NDCL/Lake Catholic/CCC (Boys) 3200m 12:11.2 2nd · 2nd on team 99.9 -0.037
2007-02-16 Perry Indoor Meet 1600m 5:53.1 1st · 1st on team 99.5 +0.011
2007-02-16 Perry Indoor Meet 300m 46.04 2nd · 2nd on team +0.011 ★PR SR
2007-02-11 Oberlin Indoor 3200m 12:03.65 2nd · 2nd on team 102.0 -0.032
2007-02-11 Oberlin Indoor 1600m 5:36.9 1st · 1st on team 101.0 -0.032
2007-02-09 Independence Indoor Meet 3200m 12:01.22 1st · 1st on team 104.6 -0.002 RSR
2007-02-09 Independence Indoor Meet 1600m 5:24.6 2nd · 2nd on team 106.8 -0.002 PR SR RSR
2007-02-03 CWRU Indoor Meet 800m 2:26.72 2nd · 2nd on team 103.0 -0.036 PR SR RSR
2007-02-03 CWRU Indoor Meet 1600m 5:29.7 3rd · 2nd on team 102.8 -0.036 SR
2007-01-27 Akron Relays 3200m 11:56.4 2nd · 2nd on team 101.9 -0.035 SR RSR

2006 TF 97.5

Hawken (OH) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-05-19 Race results → 3200m 11:26.6 8th · 2nd on team PR SR
2006-05-11 Race results → 3200m 12:01.7 2nd · 2nd on team
2006-05-06 Race results → 1600m 5:37 5th · 5th on team
2006-05-05 Brush Invitational 3200m 12:05 2nd · 2nd on team 99.8 -0.043
2006-05-02 Race results → 3200m 12:32.6 2nd · 2nd on team
2006-04-28 Race results → 3200m 12:00 2nd · 2nd on team PR SR
2006-04-26 University School 1600m 5:28.09 1st · 1st on team 103.2 -0.023 PR R SR RSR
2006-04-22 Miele Invitational 3200m 12:14.6 1st · 1st on team 99.8 -0.034 SR
2006-04-15 Race results → 3200m 12:28.4 12th · 1st on team
2006-04-01 Race results → 3200m 12:29 1st · 1st on team
2006-03-11 Race results → 3200m 12:35.24 22nd · 1st on team
2006-03-04 Kent State #3 800m 2:37.39 1st · 1st on team 94.8 -0.034 PR SR
2006-03-04 Kent State #3 1600m 5:58.08 1st · 1st on team 93.8 -0.034
2006-03-03 Independence Indoor 3200m 12:26.31 1st · 1st on team 101.2 -0.002 R SR RSR
2006-03-03 Independence Indoor 1600m 5:39.7 1st · 1st on team 101.9 -0.002 PR R SR RSR
2006-02-24 Perry Indoor #2 1600m 5:54.8 1st · 1st on team 98.9 +0.011 PR SR RSR
2006-02-17 Perry Indoor #1 1600m 5:58.7 1st · 1st on team 97.8 +0.011 PR SR RSR
2006-02-04 CWRU Invitational 1600m 5:58.74 1st · 1st on team 94.4 -0.036 PR SR RSR
2006-02-04 CWRU Invitational 800m 2:53.61 1st · 1st on team 86.8 -0.036 PR SR

2005 TF 99.8

Hawken (OH) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-05-21 OHSAA District Meet 3200m 12:08 1st · 1st on team 100.3 -0.037 PR R SR RSR
2005-05-20 DIII Independence District 3200m 12:08.82 11th · 1st on team 100.0 -0.037 PR R SR RSR
2005-05-12 CVC Championship Meet 3200m 12:19 1st · 1st on team 99.0 -0.033 PR R SR RSR