Gabby Yablonski
John Jay (Cross River) (NY) · 12 · SECTION 1 NY DB 1 DB SECTION 1 WESTCHESTER B · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
115.9 2016 TF season
Races
20
Seasons
3
2014 — 2016
Ranked Nation #23367 · NY #1183 · NY DB #260 · 1 #143 · 1 DB #41 · SECTION 1 #143 · Team #10 ?
Training paces
& VO2 max →
critical speed
7:46/mi, fitted from
10 races in 2015
Speed rating — all races
Cross Country
XC speed rating
2015
2014
2015 XC
113.9
John Jay (Cross River) (NY) · Grade 12
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2015-11-28
Bowdoin Park
5000m
22:52.1
102nd
· 7th on team 114.3 +3.9%
CSR
2015-10-25
Woodlands High School
5000m
22:18.4
10th
· 3rd on team 114.4 +1.4%
★CR
CSR
2015-10-10
Van Cortlandt Park
4023m
18:12.7
130th
· 7th on team 113.0 +2.4%
SR
CSR
2015-10-06
Bowdoin Park
5000m
23:26
27th
· 11th on team 110.8 +3.9%
CSR
2015-09-12
Somers HS
5000m
22:03
5th
· 4th on team 117.0 +1.5%
★CR
SR
CSR
RSR
2014 XC
115.6
John Jay (Cross River) (NY) · Grade 11
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2014-11-01
Bowdoin Park
5000m
22:35.5
41st
· 6th on team 115.6 +3.9%
★CR
CSR
2014-10-11
Van Cortlandt Park
4023m
17:06.9
46th
· 6th on team 119.2 +2.4%
★PR
★CR
★R
SR
CSR
RSR
2014-09-27
Six Flags
5000m
21:53
1st
· 1st on team 114.4 -2.2%
★PR
★CR
R
SR
CSR
RSR
2014-09-13
Somers HS
5000m
22:12.9
19th
· 5th on team 113.0 +1.5%
PR
CR
R
SR
CSR
RSR
