Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-12-04 | EP Tom Sawyer State Park | 10000m | 30:44 | 1st · 1st on team | 120.9 | -0.102 | CR CSR |
| 2010-12-04 | EP Tom Sawyer State Park | 10000m | 30:43.2 | 1st · 1st on team | 121.0 | -0.102 | ★CR CSR |
| 2010-11-20 | McAlpine Creek Park | 10000m | 29:47.8 | 2nd · 1st on team | 122.7 | -0.116 | ★PR ★CR SR CSR |
| 2010-11-05 | McAlpine Creek Park | 8000m | 23:55.4 | 1st · 1st on team | 120.0 | -0.143 | ★CR CSR |
| 2010-10-15 | McAlpine Creek Park | 8000m | 24:17 | 3rd · 1st on team | 118.1 | -0.143 | CR CSR |
| 2010-10-02 | EP Tom Sawyer State Park | 8000m | 23:28.9 | 5th · 1st on team | 122.9 | -0.142 | ★PR ★CR ★R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-03 | EP Tom Sawyer State Park | 8000m | 23:55.2 | 4th · 1st on team | 121.7 | -0.142 | PR CR SR CSR |
| 2009-09-18 | Kennedy Trails | 6400m | 19:41.3 | 1st · 1st on team | 121.1 | -0.111 | |
| 2009-09-04 | Kennedy Trails | 6400m | 19:22.4 | 1st · 1st on team | 122.4 | -0.111 | ★PR ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | Cooper's Lake Campground | 10000m | 30:56 | 3rd · 1st on team | — | -0.082 | PR ★CR SR CSR |
| 2008-11-07 | Slippery Rock University | 10000m | 31:07 | 2nd · 2nd on team | — | -0.086 | PR ★CR SR CSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-01 | Payton Jordan Cardinal Invitational | 10-km | 28:58.72 | 27th · 1st on team | 117.4 | -0.045 | ★PR SR |
| 2011-03-11 | Meet results → | Men's 5000 Meters | 14:43.19 | 3rd · 1st on team | — | — | ★PR SR |
| 2011-02-18 | Appalachian Pre-Conference | 5000m | 14:32.37 | 1st · 1st on team | 117.9 | -0.018 | RSR |
| 2011-02-12 | Husky Classic | 5000m | 14:19.87 | 50th · 1st on team | 115.9 | -0.046 | SR RSR |
| 2011-02-05 | Niswonger Invitational | 5000m | 14:39.93 | 3rd · 1st on team | 115.3 | -0.037 | SR RSR |
| 2011-01-29 | Carolina Classic | 1mile | 4:36.79 | 10th · 1st on team | 104.0 | -0.040 | ★PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-29 | NCAA Division II Championships | 5000m | 14:05.93 | 2nd · 1st on team | 119.1 | -0.039 | |
| 2010-05-01 | Payton Jordan Cardinal Invitational | 5000m | 13:53.37 | 7th · 1st on team | 120.5 | -0.045 | SR RSR |
| 2010-04-17 | Conference Carolinas Championship | 10-km | 31:06.45 | 1st · 1st on team | 112.0 | -0.015 | SR RSR |
| 2010-04-17 | Conference Carolinas Championship | 1500m | 4:04.8 | 1st · 1st on team | 109.7 | -0.015 | |
| 2010-04-10 | Johnson C. Smith Invitational | 1500m | 3:59.98 | 2nd · 1st on team | 109.0 | -0.039 | SR RSR |
| 2010-03-20 | 49er Classic | 800m | 1:57.21 | 20th · 3rd on team | 107.8 | -0.039 | ★PR SR RSR |
| 2010-02-18 | Mountaineer Open | 800m | 2:26.76 | 21st · 2nd on team | — | -0.018 | |
| 2010-02-12 | Gene Anderson UNC Invitational | 800m | 2:13.73 | 46th · 3rd on team | — | -0.040 | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-06-13 | Portland Track Festival | 1500m | 3:45.94 | 1st · 1st on team | — | -0.044 | ★PR SR |
| 2009-05-23 | Race results → | 1500m | 3:50.77 | 4th · 2nd on team | — | — | PR SR |
| 2009-05-23 | Race results → | 1500m | 3:49.83 | 1st · 1st on team | — | — | PR SR |
| 2009-05-02 | Race results → | 5000m | 13:40.89 | 5th · 1st on team | — | — | ★PR SR |
| 2009-04-18 | Race results → | 10-km | 29:55.75 | 1st · 1st on team | — | — | PR SR |
| 2009-03-28 | Stanford Invitational | 5000m | 13:46.97 | 5th · 1st on team | — | -0.045 | PR SR |
| 2009-03-21 | Race results → | discus | 68-06 | — | — | — | |
| 2009-03-14 | NCAA Division II National Championships | 5000m | 14:12.58 | 1st · 1st on team | — | -0.045 | PR SR |
| 2009-03-01 | USA Track and Field Indoor National Championships | 3000m | 8:05.11 | 1st · 1st on team | — | -0.049 | |
| 2009-02-13 | Dick Taylor-Carolina Invitational | shot | ND | — | — | -0.040 | |
| 2009-02-07 | Race results → | 3000m | 7:57.79 | 2nd · 1st on team | — | — | ★PR SR |
| 2009-01-31 | Niswonger Invitational Day 2 | 3000m | 8:16.66 | 1st · 1st on team | — | -0.037 | SR |
| 2009-01-31 | Niswonger Invitational Day 2 | 5000m | 14:14.54 | 1st · 1st on team | — | -0.037 | PR SR |
| 2008-12-04 | Liberty Kickoff | 5000m | 14:22.31 | 1st · 1st on team | — | -0.040 | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-03-01 | USA Indoor Track & Field Championships | 3000m | 8:05.11 | 11th · 1st on team | — | -0.049 | PR SR |