Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Cooper's Lake Campground | 8000m | 27:39.1 | 109th · 4th on team | 105.2 | +0.022 | ★CR SR CSR RSR |
| 2010-10-30 | Goucher College | 8000m | 28:39.3 | 21st · 4th on team | 104.6 | +0.052 | ★CR CSR RSR |
| 2010-10-09 | DeSales University XC Course | 8000m | 28:14.7 | 37th · 5th on team | 103.9 | +0.025 | ★CR CSR RSR |
| 2010-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:01 | 229th · 5th on team | 102.4 | +0.003 | SR CSR |
| 2010-09-18 | Dickinson College | 8100m | 28:05 | 55th · 4th on team | 103.6 | +0.009 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-24 | East Stroudsburg University | 5000m | 17:06 | 10th · 1st on team | 103.6 | +0.004 | ★PR ★CR SR CSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:50 | 28th · 3rd on team | 106.1 | +0.003 | ★PR ★CR SR CSR |
| 2009-09-19 | Misericordia's course on 42nd Street | 8000m | 27:46 | 13th · 1st on team | 109.0 | +0.058 | PR ★CR ★R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Greene County Airport | 8000m | 29:18 | 189th · 5th on team | 100.4 | +0.026 | ★CR CSR |
| 2008-10-25 | East Stroudsburg University | 5000m | 17:49 | 14th · 2nd on team | 97.8 | +0.004 | PR CR SR CSR |
| 2008-08-29 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:58.1 | 30th · 3rd on team | 103.1 | +0.003 | PR CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-09 | Coach P Open | 10-km | 34:52.17 | 12th · 4th on team | 96.3 | -0.042 | ★PR SR |
| 2011-04-02 | Seven-Way Meet | 1500m | 4:26.52 | 17th · 2nd on team | 99.8 | -0.030 | SR |
| 2011-02-26 | Landmark Conference championships | 5000m | 16:14.22 | 8th · 4th on team | 104.8 | -0.034 | SR RSR |
| 2011-02-19 | Susquehanna Open | 1mile | 4:43.55 | 25th · 1st on team | 102.2 | -0.034 | |
| 2011-02-05 | MIT Tri Meet | 800m | 2:15.11 | 11th · 4th on team | 94.9 | -0.043 | |
| 2011-02-05 | MIT Tri Meet | 1mile | 4:39.87 | 16th · 3rd on team | 102.6 | -0.043 | ★PR SR RSR |
| 2011-01-29 | Thomson Invitational | 1mile | 4:45.9 | 11th · 3rd on team | 101.3 | -0.020 | PR SR |
| 2011-01-29 | Thomson Invitational | 800m | 2:16.04 | 20th · 3rd on team | 94.9 | -0.020 | |
| 2011-01-22 | Lehigh Multi and Invite | 5000m | 16:28.34 | 8th · 1st on team | 102.1 | -0.046 | SR RSR |
| 2011-01-22 | Lehigh Multi and Invite | 800m | 2:12.99 | 27th · 3rd on team | 96.1 | -0.046 | ★PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-01 | Meet results → | Men's 5000 Meters | 16:47.24 | 12th · 3rd on team | — | — | |
| 2010-04-24 | Lehigh Games | 1500m | 4:15.64 | 17th · 2nd on team | 102.5 | -0.038 | ★PR SR |
| 2010-04-17 | Greyhound Invitational | 5000m | 16:03.33 | 17th · 2nd on team | 104.2 | -0.042 | ★PR SR RSR |
| 2010-04-10 | The Coach P Open | 5000m | 16:16.94 | 13th · 2nd on team | 103.0 | -0.042 | PR SR RSR |
| 2010-04-10 | The Coach P Open | 1500m | 4:23.72 | 21st · 3rd on team | 99.1 | -0.042 | PR SR |
| 2010-02-27 | Landmark Conference Indoor championships | 5000m | 16:33.37 | 10th · 4th on team | 102.9 | -0.034 | PR SR RSR |
| 2010-02-19 | Keogh Invitational | 1mile | 4:49.28 | 42nd · 4th on team | 99.1 | -0.041 | PR SR RSR |
| 2010-02-12 | Meet results → | Men's 5000 Meters | 16:41.8 | 26th · 3rd on team | — | — | ★PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-26 | Landmark Outdoor Championship | 3ksteeple | 10:30.79 | 5th · 1st on team | — | -0.029 | |
| 2009-04-18 | Greyhound Invitational | 3ksteeple | 10:28.83 | 7th · 1st on team | — | -0.042 | ★PR SR |
| 2009-04-11 | Meet results → | Men's 3000 Meters | 9:37.05 | 24th · 1st on team | — | — | ★PR SR |
| 2009-04-04 | Muhlenberg Invitationl | 3ksteeple | 10:39 | 10th · 1st on team | — | -0.039 | PR SR |
| 2009-03-28 | Seven-Way Meet | 3000m | 9:58.5 | 23rd · 4th on team | 96.1 | -0.030 | |
| 2009-03-28 | Seven-Way Meet | 3ksteeple | 10:56.32 | 9th · 1st on team | — | -0.030 | PR SR |
| 2009-02-28 | Race results → | 5000m | 16:54.04 | 10th · 2nd on team | — | — | PR SR |
| 2009-02-14 | Meet results → | Men's 5000 Meters | 16:57.35 | 14th · 3rd on team | — | — | PR SR |
| 2009-02-07 | Frank Colden Invitational | 3000m | 9:37.82 | 8th · 1st on team | 98.8 | -0.046 | ★PR SR RSR |
| 2009-01-24 | Race results → | 3000m | 9:44.2 | 27th · 2nd on team | — | — | PR SR |
| 2009-01-17 | Race results → | 3000m | 9:51.6 | 20th · 2nd on team | — | — | PR SR |
| 2008-12-05 | Lehigh Season Opener | 1000m | 2:53.08 | 12th · 6th on team | 95.2 | -0.046 | ★PR SR RSR |