Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:14.9 | 158th · 3rd on team | 103.0 | -0.142 | |
| 2009-10-24 | East Stroudsburg University | 5000m | 18:04 | 36th · 2nd on team | 101.3 | -0.119 | ★PR ★CR SR CSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:14 | 95th · 6th on team | 101.6 | -0.142 | ★PR ★CR SR CSR |
| 2009-09-19 | Misericordia's course on 42nd Street | 8000m | 29:56 | 42nd · 8th on team | 103.8 | -0.079 | ★CR ★R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 29:10 | 178th · 6th on team | 99.7 | -0.142 | PR CR R SR CSR RSR |
| 2008-08-29 | Lehigh University - Murray H. Goodman Campus | 8000m | 29:36 | 40th · 6th on team | 98.2 | -0.142 | PR CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 30:24 | 222nd · 6th on team | 96.0 | -0.142 | PR CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Greene County Airport | 8000m | 32:40 | 232nd · 6th on team | 92.8 | -0.116 | PR ★CR R SR CSR RSR |
Track & Field
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-18 | Greyhound Invitational | 5000m | 17:15.1 | 10th · 1st on team | 98.1 | -0.042 | ★PR SR |
| 2009-04-04 | Muhlenberg Invitationl | 5000m | 17:17.2 | 20th · 1st on team | 98.5 | -0.039 | PR SR RSR |
| 2009-03-28 | Seven-Way Meet | 3000m | 9:53.67 | 22nd · 3rd on team | 96.9 | -0.030 | RSR |
| 2009-02-14 | Meet results → | Men's 5000 Meters | 17:06.79 | 15th · 4th on team | — | — | ★PR SR |
| 2009-02-07 | Frank Colden Invitational | 3000m | 9:50.36 | 13th · 2nd on team | 96.7 | -0.046 | ★PR SR RSR |
| 2009-01-24 | Race results → | 3000m | 9:52.82 | 34th · 3rd on team | — | — | PR SR |
| 2009-01-17 | Race results → | 5000m | 17:28.58 | 21st · 1st on team | — | — | PR SR |
| 2008-12-05 | Lehigh Season Opener | 1000m | 2:58.47 | 14th · 8th on team | 92.4 | -0.046 | ★PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-12 | Meet results → | Men's 5000 Meters | 17:30.11 | 12th · 2nd on team | — | — | PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-02-16 | Meet results → | Men's Mile | 5:05.15 | 35th · 3rd on team | — | — | ★PR SR |