Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | DeSales University XC Course | 6000m | 23:49 | 22nd · 1st on team | 109.5 | +0.022 | CSR |
| 2011-10-29 | Lehigh University - Murray H. Goodman Campus | 6437m | 24:12 | 1st · 1st on team | 90.1 | — | ★PR ★CR SR CSR |
| 2011-09-30 | Lehigh University - Murray H. Goodman Campus | 6000m | 23:13 | 5th · 1st on team | 111.1 | -0.004 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | Max Championship Cross Country Course | 6000m | 22:42 | 136th · 1st on team | 113.3 | +0.026 | ★PR ★CR SR CSR |
| 2010-11-13 | Cooper's Lake Campground | 6000m | 22:53.9 | 17th · 1st on team | 115.5 | +0.037 | PR ★CR R SR CSR RSR |
| 2010-10-30 | Goucher College | 6000m | 23:32 | 3rd · 1st on team | 113.2 | +0.041 | ★CR R CSR RSR |
| 2010-10-09 | DeSales University XC Course | 6000m | 23:44 | 7th · 1st on team | 111.4 | +0.022 | ★CR R CSR RSR |
| 2010-10-01 | Lehigh University - Murray H. Goodman Campus | 6000m | 23:07 | 12th · 1st on team | 111.1 | -0.004 | PR ★CR SR CSR |
| 2010-09-18 | Dickinson College | 6000m | 23:26 | 6th · 1st on team | 111.2 | +0.016 | ★CR R SR CSR RSR |
| 2010-09-03 | Lehigh University - Murray H. Goodman Campus | 6000m | 23:43.4 | 20th · 1st on team | 107.1 | -0.004 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Lehigh University - Murray H. Goodman Campus | 6000m | 23:10.2 | 36th · 1st on team | 93.4 | -0.004 | PR CR SR CSR |
| 2009-10-10 | DeSales University XC Course | 6000m | 24:57.6 | 21st · 1st on team | 105.5 | +0.022 | CR CSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 6000m | 23:33 | 21st · 1st on team | 108.1 | -0.004 | PR CR SR CSR |
| 2009-09-19 | Misericordia's course on 42nd Street | 5000m | 20:05 | 6th · 1st on team | 108.8 | +0.027 | ★PR ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Greene County Airport | 6000m | 26:30 | 177th · 5th on team | 99.8 | +0.030 | ★CR CSR |
| 2008-10-03 | Lehigh University - Murray H. Goodman Campus | 6000m | 24:23 | 105th · 2nd on team | 105.8 | -0.004 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-17 | Meet results → | Women's 1500 Meters | 4:48.55 | 13th · 1st on team | 112.5 | — | ★PR SR |
| 2012-05-17 | Meet results → | Women's 5000 Meters | 17:55.54 | 12th · 1st on team | 114.8 | — | ★PR SR RSR |
| 2012-05-14 | Swathmore Last Chance Meet | 1500m | 4:46.34 | 35th · 1st on team | 111.1 | -0.050 | SR |
| 2012-05-06 | Meet results → | Women's 5000 Meters | 18:29.87 | 5th · 1st on team | 111.3 | — | SR |
| 2012-04-28 | Meet results → | Women's 1500 Meters | 4:48.68 | 1st · 1st on team | 113.8 | — | PR SR RSR |
| 2012-04-28 | Meet results → | Women's 800 Meters | 2:24.8 | 6th · 2nd on team | 109.6 | — | SR |
| 2012-04-20 | Meet results → | Women's 800 Meters | 2:25.49 | 28th · 2nd on team | 109.1 | — | SR |
| 2012-04-20 | Meet results → | Women's 1500 Meters | 4:52.84 | 9th · 1st on team | 112.2 | — | SR RSR |
| 2012-04-13 | Meet results → | Women's 5000 Meters | 18:49.23 | 1st · 1st on team | 110.5 | — | SR RSR |
| 2012-04-07 | Meet results → | Women's 1500 Meters | 5:00.45 | 3rd · 1st on team | 110.4 | — | SR RSR |
| 2012-03-31 | Danny Curran Invitational | 1500m | 5:03.84 | 26th · 1st on team | 106.8 | -0.037 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-20 | ECAC DIII Championships | 5000m | 18:03.83 | 9th · 1st on team | 114.0 | -0.037 | |
| 2011-05-20 | ECAC DIII Championships | 1500m | 4:50.82 | 18th · 1st on team | 111.3 | -0.037 | |
| 2011-05-14 | Tuppany Twilight Last Chance Meet | 10-km | 36:54.97 | 4th · 1st on team | 110.2 | -0.050 | |
| 2011-04-30 | Meet results → | Women's 5000 Meters | 18:17.23 | 1st · 1st on team | 113.0 | — | PR SR |
| 2011-04-30 | Meet results → | Women's 1500 Meters | 4:48.77 | 1st · 1st on team | 112.4 | — | PR SR |
| 2011-04-30 | Meet results → | Women's 800 Meters | 2:19.57 | 2nd · 2nd on team | 112.2 | — | ★PR SR |
| 2011-04-29 | Penn Relays | 10-km | 36:42.2 | 21st · 1st on team | 113.7 | -0.045 | |
| 2011-04-20 | Gwynedd-Mercy Midweek | 1500m | 4:45.03 | 1st · 1st on team | 114.9 | -0.025 | ★PR SR |
| 2011-04-20 | Gwynedd-Mercy Midweek | 800m | 2:22.49 | 5th · 2nd on team | 110.9 | -0.025 | |
| 2011-04-17 | Greyhound Invite | 5000m | 17:40.66 | 1st · 1st on team | 117.3 | -0.037 | |
| 2011-04-09 | Coach P Open | 10-km | 36:39.33 | 1st · 1st on team | 113.1 | -0.037 | ★PR SR |
| 2011-04-02 | Seven-Way Meet | 800m | 2:23.53 | 12th · 2nd on team | 110.1 | -0.027 | |
| 2011-04-02 | Seven-Way Meet | 1500m | 4:48.6 | 6th · 1st on team | 113.5 | -0.027 | PR SR |
| 2011-03-05 | ECAC Division III Indoor Track & Field Championships | 5000m | 17:31.16 | 8th · 1st on team | 117.4 | -0.041 | ★PR ★R SR RSR |
| 2011-03-05 | ECAC Division III Indoor Track & Field Championships | 1mile | 5:03.95 | 8th · 1st on team | 115.1 | -0.041 | ★PR SR |
| 2011-03-05 | ECAC Division III Indoor Track & Field Championships | 800m | 2:21.46 | 19th · 2nd on team | 110.3 | -0.041 | |
| 2011-02-26 | Landmark Conference championships | 1mile | 5:09.67 | 1st · 1st on team | 115.1 | -0.032 | PR SR |
| 2011-02-26 | Landmark Conference championships | 5000m | 18:12.7 | 1st · 1st on team | 114.9 | -0.032 | |
| 2011-02-19 | Susquehanna Open | 800m | 2:21.03 | 1st · 1st on team | 112.8 | -0.032 | ★PR SR |
| 2011-02-11 | Meet results → | Women's Mile | 5:08.66 | 3rd · 1st on team | 114.2 | — | ★PR SR |
| 2011-02-11 | Meet results → | Women's 800 Meters | 2:23.33 | 7th · 2nd on team | 109.6 | — | PR SR |
| 2011-02-05 | MIT Tri Meet | 5000m | 17:46.42 | 1st · 1st on team | 116.9 | -0.039 | PR R SR RSR |
| 2011-01-29 | Thomson Invitational | 1mile | 5:13.73 | 1st · 1st on team | 113.6 | -0.017 | PR SR RSR |
| 2011-01-29 | Thomson Invitational | 800m | 2:23.79 | 1st · 1st on team | 110.5 | -0.017 | PR SR |
| 2011-01-22 | Lehigh Multi and Invite | 1mile | 5:16.29 | 3rd · 1st on team | 111.7 | -0.040 | PR SR RSR |
| 2011-01-22 | Lehigh Multi and Invite | 800m | 2:24.9 | 6th · 1st on team | 108.9 | -0.040 | PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-01 | Meet results → | Women's 1500 Meters | 4:59.65 | 6th · 1st on team | 108.0 | — | PR SR |
| 2010-05-01 | Meet results → | Women's 5000 Meters | 19:21.8 | 4th · 1st on team | 107.2 | — | PR SR |
| 2010-04-24 | Lehigh Games | 1500m | 4:55.4 | 9th · 1st on team | 109.4 | -0.035 | PR R SR RSR |
| 2010-04-17 | Greyhound Invitational | 1500m | 5:00.46 | 8th · 1st on team | 107.8 | -0.037 | PR SR RSR |
| 2010-04-10 | The Coach P Open | 1500m | 5:01.49 | 5th · 1st on team | 107.0 | -0.037 | PR SR RSR |
| 2009-12-04 | Lehigh Valley Meet | 1000m | 3:10.28 | 2nd · 1st on team | 106.9 | -0.040 | ★PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-02-28 | Race results → | 1mile | 5:54.08 | 8th · 2nd on team | 99.0 | — | PR SR |
| 2009-01-24 | Race results → | 3000m | 11:19.82 | 13th · 1st on team | 103.0 | — | ★PR SR |
| 2009-01-17 | Race results → | 5000m | 19:50.78 | 13th · 2nd on team | 105.2 | — | PR SR RSR |
| 2008-12-05 | Lehigh Season Opener | 1000m | 3:22.04 | 2nd · 2nd on team | 100.7 | -0.040 | PR SR RSR |