Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 24:25 | 10th · 1st on team | 118.8 | -0.154 | ★PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-22 | Laverne Gibson Course | 10000m | 31:17.8 | 112th · 1st on team | 121.0 | -0.097 | ★CR CSR |
| 2010-11-13 | PSU Blue Course | 10000m | 30:33 | 12th · 1st on team | 122.1 | -0.109 | ★PR ★CR ★R SR CSR RSR |
| 2010-10-16 | PSU Blue Course | 8368m | 26:13 | 42nd · 1st on team | 116.8 | -0.140 | ★PR ★CR SR CSR RSR |
| 2010-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 24:51 | 45th · 1st on team | 116.2 | -0.154 | PR CR SR CSR RSR |
| 2010-09-18 | Van Cortlandt Park | 8000m | 25:44.9 | 18th · 1st on team | 113.6 | -0.130 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | University of Maryland Eastern Shore | 10000m | 32:36.6 | 17th · 1st on team | 118.9 | -0.079 | PR ★CR R SR CSR RSR |
| 2009-10-31 | Colgate | 8000m | 26:24 | 2nd · 1st on team | 116.5 | -0.105 | ★CR CSR RSR |
| 2009-10-17 | Lafayette College - Metzgar Fields | 8000m | 26:34.8 | 11th · 4th on team | 111.6 | -0.131 | ★CR CSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:32 | 203rd · 4th on team | 112.3 | -0.154 | SR CSR RSR |
| 2009-09-19 | Lafayette College - Metzgar Fields | 8000m | 27:25.9 | 10th · 9th on team | 108.3 | -0.131 | CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | West Windsor Field | 10000m | 33:40 | 38th · 2nd on team | 117.0 | -0.067 | PR ★CR R SR CSR RSR |
| 2008-11-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:18.9 | 12th · 3rd on team | 115.2 | -0.154 | PR CR R SR CSR RSR |
| 2008-10-18 | West Windsor Field | 8000m | 25:33.9 | 63rd · 10th on team | 112.5 | -0.157 | PR ★CR R SR CSR RSR |
| 2008-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:02 | 46th · 5th on team | 111.7 | -0.154 | PR CR R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-26 | NCAA Championships-East Preliminary Round | 3ksteeple | 8:49.29 | 14th · 1st on team | — | -0.042 | ★PR SR |
| 2012-05-04 | Meet results → | Men's 3000 Steeplechase | 9:05.73 | 2nd · 1st on team | — | — | |
| 2012-05-04 | Meet results → | Men's 10,000 Meters | 30:16.81 | 2nd · 1st on team | — | — | ★PR SR |
| 2012-05-04 | Meet results → | Men's 5000 Meters | 14:34.97 | 4th · 1st on team | — | — | |
| 2012-04-26 | Meet results → | Men's 5,000m Run College | 14:10.3 | 10th · 1st on team | — | — | ★PR SR |
| 2012-04-21 | Larry Ellis Invitational | 3ksteeple | 8:52.41 | 8th · 1st on team | — | -0.044 | PR SR |
| 2012-04-14 | Meet results → | Men's 3000 Steeplechase | 9:01.98 | 1st · 1st on team | — | — | ★PR SR |
| 2012-04-07 | Stanford Invitational | 5000m | 14:29.13 | 99th · 1st on team | 114.3 | -0.045 | SR RSR |
| 2012-03-24 | Meet results → | Men's 1500 Meters | 4:08.55 | 22nd · 2nd on team | — | — | ★PR SR |
| 2012-03-03 | Meet results → | Men's 5000 Meters | 14:21.77 | 12th · 1st on team | — | — | ★PR SR |
| 2012-02-17 | Meet results → | Men's 5000 Meters | 14:32.32 | 5th · 1st on team | — | — | PR SR |
| 2012-02-17 | Meet results → | Men's 3000 Meters | 8:35.12 | 15th · 3rd on team | — | — | ★PR SR |
| 2012-02-04 | New Balance Collegiate Invitational | 5000m | 14:57.03 | 14th · 1st on team | 110.7 | -0.050 | SR RSR |
| 2012-01-28 | Meet results → | Men's 3000 Meters | 9:06.17 | 3rd · 2nd on team | — | — | SR |
| 2012-01-20 | UAlbany Great Dane Classic | 3000m | 8:52.05 | 27th · 5th on team | 108.4 | -0.050 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-28 | NCAA Division I - East Preliminary | 3ksteeple | 9:05.73 | 30th · 1st on team | — | -0.040 | |
| 2011-05-14 | Tuppany Twilight Last Chance Meet | 1500m | 3:58.25 | 36th · 1st on team | 108.4 | -0.056 | ★PR SR |
| 2011-05-07 | Patriot League Championship | 10-km | 30:20.08 | 1st · 1st on team | 113.0 | -0.030 | |
| 2011-05-07 | Patriot League Championship | 3ksteeple | 9:18.82 | 2nd · 1st on team | — | -0.030 | |
| 2011-04-29 | Penn Relays | 3ksteeple | 8:57.84 | 6th · 1st on team | — | -0.049 | PR SR |
| 2011-04-16 | Bison Outdoor Classic | 10-km | 30:09.79 | 8th · 1st on team | 114.1 | -0.045 | ★PR SR |
| 2011-04-10 | Lafayette vs Lehigh | 5000m | 14:56.41 | 1st · 1st on team | 113.1 | -0.030 | |
| 2011-04-02 | Sam Howell Invitational | 3ksteeple | 9:05.77 | 6th · 1st on team | — | -0.044 | PR SR |
| 2011-03-06 | IC4A Championships | 5000m | 14:18.91 | 6th · 1st on team | 115.3 | -0.057 | ★PR SR RSR |
| 2011-02-20 | Patriot League Championships | 3000m | 8:36.79 | 9th · 2nd on team | 111.5 | -0.049 | |
| 2011-02-20 | Patriot League Championships | 5000m | 14:37.35 | 8th · 1st on team | 113.7 | -0.049 | PR SR |
| 2011-02-12 | Armory Invitational | 3000m | 8:26.4 | 8th · 1st on team | 113.8 | -0.050 | ★PR SR RSR |
| 2011-02-05 | New Balance Collegiate Invitational | 5000m | 14:39.09 | 3rd · 1st on team | 113.5 | -0.050 | PR SR RSR |
| 2011-01-29 | Lehigh vs Lafayette | 3000m | 8:47.24 | 1st · 1st on team | 108.5 | -0.046 | SR |
| 2011-01-15 | Navy Invitational | 5000m | 14:57.1 | 2nd · 1st on team | 111.2 | -0.049 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-01 | Race results → | 5000m | 15:40.93 | 10th · 4th on team | — | — | |
| 2010-05-01 | Race results → | 3ksteeple | 9:15.6 | 4th · 1st on team | — | — | PR SR |
| 2010-04-24 | Penn Relays | 5000m | 15:06.64 | 40th · 1st on team | 110.4 | -0.049 | SR RSR |
| 2010-04-10 | Bison Outdoor Classic | 5000m | 15:37.44 | 32nd · 2nd on team | 107.3 | -0.045 | |
| 2010-04-03 | Lafayette vs Lehigh | 3ksteeple | 9:22.05 | 1st · 1st on team | — | -0.030 | PR SR |
| 2010-03-27 | Lafayette 7-Way Meet | 3ksteeple | 9:25.27 | 1st · 1st on team | — | -0.030 | PR SR |
| 2010-02-19 | Meet results → | Men's 5000 Meters | 15:19.59 | 12th · 2nd on team | — | — | |
| 2010-02-13 | Meet results → | Men's 5000 Meters | 15:13.98 | 7th · 2nd on team | — | — | PR SR |
| 2010-02-05 | New Balance Collegiate Invitational | 5000m | 15:14.23 | 8th · 2nd on team | 109.2 | -0.050 | SR RSR |
| 2010-01-30 | Lehigh vs Lafayette | 3000m | 8:52.91 | 3rd · 2nd on team | 107.1 | -0.046 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-02 | Patriot League Championships | 10-km | 31:20.44 | 8th · 2nd on team | 109.3 | -0.033 | PR SR |
| 2009-05-02 | Patriot League Championships | 5000m | 15:23.79 | 11th · 5th on team | 109.8 | -0.033 | |
| 2009-04-17 | Larry Ellis Invitational - Friday Night Races | 5000m | 14:49.51 | 22nd · 1st on team | 113.2 | -0.044 | PR SR |
| 2009-04-11 | Race results → | 1500m | 4:13.11 | 43rd · 6th on team | — | — | PR SR |
| 2009-04-04 | Lafayette/Lehigh Dual Meet | 5000m | 15:06.13 | 1st · 1st on team | 114.0 | -0.030 | PR SR RSR |
| 2009-03-27 | Monmouth Season Opener | 5000m | 15:06.52 | 3rd · 1st on team | 111.3 | -0.033 | PR SR RSR |
| 2009-02-22 | Race results → | 3000m | 8:45.28 | 14th · 5th on team | — | — | PR SR |
| 2009-02-14 | Virginia Duals | 3000m | 8:54.81 | 15th · 4th on team | 107.6 | -0.050 | PR SR RSR |
| 2009-02-07 | Meet results → | Men's 3000 Meters | 8:59.22 | 6th · 6th on team | — | — | PR SR |