Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:44 | 138th · 2nd on team | 111.9 | +0.003 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | PSU Blue Course | 10000m | 33:24 | 126th · 5th on team | 109.1 | +0.040 | ★PR ★CR SR CSR |
| 2010-10-16 | PSU Blue Course | 8368m | 28:29 | 215th · 8th on team | 105.7 | +0.010 | ★PR ★CR SR CSR |
| 2010-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:02 | 228th · 4th on team | 110.2 | +0.003 | SR CSR |
| 2010-09-18 | Van Cortlandt Park | 8000m | 26:17.4 | 52nd · 3rd on team | 111.4 | +0.041 | ★CR SR CSR RSR |
| 2010-09-03 | Lehigh University - Murray H. Goodman Campus | 6000m | 18:36 | 1st · 1st on team | — | -0.002 | ★PR ★CR SR CSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | University of Maryland Eastern Shore | 10000m | 35:58.9 | 148th · 7th on team | 105.7 | +0.081 | PR ★CR SR CSR |
| 2009-10-31 | Colgate | 8000m | 28:16.3 | 51st · 10th on team | 106.7 | +0.050 | ★CR CSR |
| 2009-10-17 | Lafayette College - Metzgar Fields | 8000m | 26:33.4 | 8th · 2nd on team | 110.6 | +0.028 | ★CR CSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:16 | 147th · 2nd on team | 112.7 | +0.003 | ★PR ★CR R SR CSR RSR |
| 2009-09-19 | Lafayette College - Metzgar Fields | 8000m | 26:40.9 | 3rd · 2nd on team | 110.3 | +0.028 | CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-18 | West Windsor Field | 8000m | 26:07.8 | 98th · 14th on team | 108.7 | -0.006 | PR ★CR SR CSR |
| 2008-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:27 | 80th · 8th on team | 109.2 | +0.003 | PR CR R SR CSR RSR |
| 2008-09-20 | Van Cortlandt Park | 8000m | 27:23.8 | 161st · 12th on team | 109.0 | +0.041 | CR R CSR RSR |
| 2008-09-13 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:24.2 | 12th · 11th on team | 105.5 | +0.003 | |
| 2008-08-29 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:39.2 | 13th · 10th on team | 108.2 | +0.003 | PR CR R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-04 | Meet results → | Men's 5000 Meters | 15:11.66 | 16th · 4th on team | — | — | |
| 2012-04-20 | Meet results → | Men's 1500 Meters | 3:59.53 | 5th · 2nd on team | — | — | SR |
| 2012-04-14 | Meet results → | Men's 5000 Meters | 14:34.18 | 8th · 2nd on team | — | — | ★PR SR |
| 2012-04-07 | Meet results → | Men's 1500 Meters | 4:03.93 | 3rd · 3rd on team | — | — | SR |
| 2012-03-03 | Meet results → | Men's Mile Preliminaries | 4:21.08 | 36th · 2nd on team | — | — | ★PR SR |
| 2012-02-17 | Meet results → | Men's 3000 Meters | 8:36.36 | 17th · 4th on team | — | — | SR |
| 2012-02-10 | Lafayette/Rider Invitational | 1mile | 4:12.99 | 6th · 2nd on team | 112.0 | -0.050 | ★PR SR |
| 2012-02-04 | New Balance Collegiate Invitational | 3000m | 8:28.4 | 18th · 1st on team | 113.5 | -0.050 | SR RSR |
| 2012-01-28 | Meet results → | Men's Mile | 4:22.8 | 2nd · 2nd on team | — | — | ★PR SR |
| 2012-01-20 | UAlbany Great Dane Classic | 3000m | 8:36.51 | 11th · 3rd on team | 111.7 | -0.050 | SR RSR |
| 2012-01-14 | Army Invitational | 5000m | 15:04.64 | 3rd · 2nd on team | 110.8 | -0.048 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-07 | Patriot League Championship | 5000m | 15:12.34 | 10th · 2nd on team | 111.3 | -0.030 | |
| 2011-04-29 | Penn Relays | 5000m | 14:35.8 | 14th · 1st on team | 114.2 | -0.049 | SR |
| 2011-04-23 | Larry Ellis Invitational | 1500m | 3:59.54 | 80th · 2nd on team | 109.6 | -0.044 | SR |
| 2011-04-10 | Lafayette vs Lehigh | 1500m | 4:01.23 | 3rd · 2nd on team | 109.8 | -0.030 | SR |
| 2011-04-02 | Sam Howell Invitational | 5000m | 14:43.23 | 15th · 1st on team | 113.1 | -0.044 | SR |
| 2011-03-06 | IC4A Championships | 3000m | 8:28.27 | 26th · 1st on team | 112.6 | -0.057 | |
| 2011-02-20 | Patriot League Championships | 3000m | 8:16.4 | 3rd · 1st on team | 116.1 | -0.049 | ★PR ★R SR RSR |
| 2011-02-05 | New Balance Collegiate Invitational | 3000m | 8:24.65 | 8th · 1st on team | 114.2 | -0.050 | PR SR RSR |
| 2011-01-29 | Lehigh vs Lafayette | 1mile | 4:23.81 | 2nd · 1st on team | 108.6 | -0.046 | PR SR |
| 2011-01-22 | Lehigh Multi and Invite | 800m | 2:00.18 | 2nd · 1st on team | 106.4 | -0.046 | ★PR SR |
| 2011-01-15 | Navy Invitational | 3000m | 8:29.66 | 6th · 1st on team | 113.1 | -0.049 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-15 | IC4A Championships | 5000m | 14:43.15 | 25th · 1st on team | 115.0 | -0.044 | |
| 2010-05-01 | Race results → | 5000m | 15:11.7 | 3rd · 1st on team | — | — | |
| 2010-04-24 | Penn Relays | 5000m | 14:30.31 | 6th · 1st on team | 115.0 | -0.049 | ★PR R SR RSR |
| 2010-04-16 | Meet results → | Men's 1500 Meters | 3:54.96 | 41st · 2nd on team | — | — | ★PR SR |
| 2010-04-10 | Bison Outdoor Classic | 5000m | 14:40.66 | 16th · 1st on team | 114.2 | -0.045 | PR R SR RSR |
| 2010-04-03 | Lafayette vs Lehigh | 1500m | 3:56.05 | 1st · 1st on team | 111.9 | -0.030 | ★PR SR |
| 2010-02-19 | Meet results → | Men's 3000 Meters | 8:26.75 | 3rd · 1st on team | — | — | ★PR SR |
| 2010-02-05 | New Balance Collegiate Invitational | 3000m | 8:33.19 | 12th · 1st on team | 112.0 | -0.050 | PR SR RSR |
| 2010-01-30 | Lehigh vs Lafayette | 1mile | 4:26.44 | 2nd · 1st on team | 107.0 | -0.046 | SR |
| 2010-01-30 | Lehigh vs Lafayette | 1000m | 2:36.97 | 4th · 2nd on team | 104.8 | -0.046 | ★PR SR |
| 2010-01-23 | Covert Classic | 1mile | 4:26.45 | 4th · 3rd on team | 107.0 | -0.046 | SR |
| 2010-01-16 | Navy 5-Way Meet | 3000m | 8:46.01 | 6th · 1st on team | 109.3 | -0.049 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-25 | Lehigh Games | 1500m | 4:12.25 | 9th · 3rd on team | 104.5 | -0.038 | |
| 2009-04-17 | Meet results → | Men's 5000 Meters | 15:15.75 | 56th · 4th on team | — | — | PR SR |
| 2009-04-11 | Race results → | 1500m | 4:06.24 | 27th · 4th on team | — | — | |
| 2009-04-04 | Lafayette/Lehigh Dual Meet | 1500m | 4:03.78 | 2nd · 2nd on team | 109.9 | -0.030 | PR R SR RSR |
| 2009-03-27 | Monmouth Season Opener | 5000m | 15:25.65 | 5th · 2nd on team | 109.1 | -0.033 | PR SR RSR |
| 2009-02-22 | Race results → | 1mile | 4:27.56 | 16th · 2nd on team | — | — | |
| 2009-02-14 | Virginia Duals | 1mile | 4:24.85 | 7th · 1st on team | 106.4 | -0.050 | PR SR RSR |
| 2009-02-07 | Meet results → | Men's 3000 Meters | 8:59.29 | 8th · 8th on team | — | — | PR SR |
| 2009-01-31 | Lehigh-Lafayette Dual | 1mile | 4:32.08 | 5th · 3rd on team | 104.9 | -0.046 | RSR |
| 2009-01-24 | Race results → | 1mile | 4:31.87 | 7th · 3rd on team | — | — | PR SR |
| 2009-01-24 | Race results → | 3000m | 9:12.51 | 9th · 4th on team | — | — | PR SR |
| 2009-01-17 | Race results → | 1mile | 4:34.21 | 10th · 1st on team | — | — | PR SR |