Cross Country
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | West Windsor Field | 10000m | 33:59 | 47th · 3rd on team | 115.9 | -0.067 | ★CR SR CSR |
| 2008-11-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:00 | 5th · 2nd on team | 116.7 | -0.154 | |
| 2008-10-18 | West Windsor Field | 8000m | 24:55.3 | 26th · 3rd on team | 115.4 | -0.157 | ★CR CSR |
| 2008-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 24:52 | 64th · 2nd on team | 116.9 | -0.154 | ★PR ★CR ★R SR CSR RSR |
| 2008-09-20 | Van Cortlandt Park | 8000m | 25:51.4 | 53rd · 3rd on team | 115.4 | -0.130 | ★CR R CSR RSR |
| 2008-09-13 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:15.8 | 2nd · 2nd on team | 110.8 | -0.154 | |
| 2008-08-29 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:47.5 | 3rd · 3rd on team | 112.6 | -0.154 | PR CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Lehigh University - Murray H. Goodman Campus | 10000m | 32:05 | 77th · 3rd on team | 114.5 | -0.125 | ★PR ★CR R SR CSR RSR |
| 2007-10-27 | Lafayette College - Metzgar Fields | 8000m | 26:52.7 | 21st · 2nd on team | 114.4 | -0.131 | ★CR R CSR RSR |
| 2007-10-12 | PSU Blue Course | 8000m | 27:31 | 68th · 3rd on team | 110.8 | -0.112 | ★CR CSR RSR |
| 2007-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:21 | 157th · 5th on team | 110.7 | -0.154 | SR CSR RSR |
| 2007-09-15 | Lafayette College - Metzgar Fields | 8000m | 27:24.5 | 2nd · 2nd on team | 108.7 | -0.131 | CR CSR RSR |
| 2007-09-07 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:05.9 | 7th · 4th on team | 108.5 | -0.154 | SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-09-15 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:49.5 | 9th · 7th on team | 111.9 | -0.154 | R RSR |
| 2006-09-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:24.4 | 8th · 8th on team | 109.6 | -0.154 | SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-29 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:21 | 55th · 10th on team | 111.1 | -0.154 | |
| 2005-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:20.1 | 72nd · 4th on team | 111.8 | -0.154 | PR CR R SR CSR RSR |
| 2005-09-24 | Van Cortlandt Park | 8000m | 27:19.6 | 125th · 10th on team | 110.8 | -0.130 | PR CR R SR CSR RSR |
| 2005-09-17 | Lafayette College - Metzgar Fields | 8000m | 27:57.1 | 9th · 8th on team | 107.7 | -0.131 | CR CSR |
| 2005-09-02 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:22.4 | 16th · 10th on team | 108.2 | -0.154 | PR CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-24 | Lehigh Games | 5000m | 15:57.97 | 6th · 1st on team | 105.7 | -0.038 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-02 | Patriot League Championships | 5000m | 15:23.97 | 12th · 6th on team | 109.8 | -0.033 | |
| 2009-04-23 | Penn Relays - Thursday Events | 5000m | 14:46.66 | 48th · 2nd on team | 112.8 | -0.049 | ★PR SR RSR |
| 2009-04-18 | Greyhound Invitational | 1500m | 4:04.17 | 10th · 1st on team | 107.0 | -0.042 | ★PR SR |
| 2009-04-11 | Race results → | 5000m | 14:48.29 | 13th · 3rd on team | — | — | PR SR |
| 2009-02-22 | Race results → | 3000m | 8:36.21 | 10th · 2nd on team | — | — | ★PR SR |
| 2009-02-22 | Race results → | 5000m | 14:51.05 | 7th · 2nd on team | — | — | PR SR |
| 2009-02-06 | Meet results → | Men 3000m Run College | 8:30.29 | 19th · 1st on team | — | — | ★PR SR |
| 2009-01-31 | Lehigh-Lafayette Dual | 1mile | 4:25.68 | 1st · 1st on team | 107.4 | -0.046 | ★PR SR RSR |
| 2009-01-24 | Race results → | 5000m | 15:17.01 | 3rd · 2nd on team | — | — | PR SR |
| 2009-01-17 | Race results → | 3000m | 8:42.71 | 3rd · 1st on team | — | — | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-11 | Meet results → | Men 1500m Run | 4:02.71 | 24th · 2nd on team | — | — | ★PR SR |
| 2008-02-08 | Meet results → | Men 3000m Run College | 8:32.38 | 30th · 2nd on team | — | — | PR SR |
| 2008-01-19 | Meet results → | Men's 5000 Meters | 15:29.6 | 4th · 2nd on team | — | — | ★PR SR |
| 2008-01-12 | Meet results → | Men's 3000 Meters | 8:44.26 | 7th · 1st on team | — | — | ★PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-04-13 | Meet results → | Men's 1500 Meters | 4:09.38 | 39th · 1st on team | — | — | SR |
| 2007-02-09 | Meet results → | Men's Mile | 4:25.44 | 13th · 1st on team | — | — | ★PR SR |
| 2007-01-12 | Meet results → | Men 1 Mile Run Un-Seeded | 4:36.19 | 39th · 3rd on team | — | — | SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-04-14 | Meet results → | Men's 1500 Meters | 4:06.34 | 49th · 3rd on team | — | — | ★PR SR |
| 2006-01-13 | Meet results → | Men 1 Mile Run Un-Seeded | 4:31.24 | 12th · 2nd on team | — | — | ★PR SR |