Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | DeSales University XC Course | 8000m | 27:54 | 98th · 4th on team | 104.7 | -0.127 | ★CR SR CSR RSR |
| 2011-10-15 | Liberty State Park | 8000m | 28:39.4 | 42nd · 5th on team | 102.3 | -0.125 | ★CR CSR |
| 2011-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:17 | 253rd · 5th on team | 102.5 | -0.142 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-09 | DeSales University XC Course | 8000m | 28:48.7 | 63rd · 6th on team | 102.1 | -0.127 | CSR |
| 2010-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:56 | 158th · 1st on team | 103.4 | -0.142 | SR CSR |
| 2010-09-03 | Lehigh University - Murray H. Goodman Campus | 6000m | 21:20 | 78th · 13th on team | 115.9 | -0.101 | ★PR ★CR ★R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-31 | DeSales University XC Course | 8000m | 29:41.9 | 40th · 7th on team | 99.3 | -0.127 | |
| 2009-10-17 | CTC's | 8000m | 27:48 | 32nd · 8th on team | — | — | ★CR CSR |
| 2009-10-17 | Richard Stockton College | 8000m | 27:46.6 | 31st · 7th on team | 103.9 | -0.143 | ★CR CSR |
| 2009-10-10 | DeSales University XC Course | 8000m | 28:26.1 | 47th · 6th on team | 103.2 | -0.127 | CR CSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:44 | 252nd · 9th on team | 103.4 | -0.142 | ★PR ★CR SR CSR |
| 2009-09-19 | Dickinson College | 8100m | 28:32.5 | 59th · 4th on team | 104.4 | -0.130 | ★PR ★CR R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-03 | Meet results → | Men's 5000 Meters | 16:35.32 | 21st · 5th on team | — | — | |
| 2012-05-03 | Meet results → | Men's 3000 Steeplechase | 10:06.19 | 6th · 1st on team | — | — | SR |
| 2012-04-27 | Meet results → | Men's 1500 Meters | 4:24.28 | 22nd · 2nd on team | — | — | ★PR SR |
| 2012-04-21 | Meet results → | Men's 3000 Steeplechase | 10:25.54 | 6th · 1st on team | — | — | |
| 2012-04-12 | Meet results → | Men's 3000 Steeplechase | 10:19.79 | 1st · 1st on team | — | — | SR |
| 2012-03-17 | Meet results → | Men's 10,000 Meters | 34:00.11 | 4th · 2nd on team | — | — | ★PR SR |
| 2012-02-24 | Meet results → | Men's 5000 Meters | 16:09.83 | 6th · 1st on team | — | — | ★PR SR |
| 2012-02-11 | Meet results → | Men's Mile | 4:43.78 | 11th · 1st on team | — | — | ★PR SR |
| 2012-02-04 | Meet results → | Men's 5000 Meters | 16:19.85 | 6th · 1st on team | — | — | PR SR |
| 2012-01-27 | Muhlenberg Invitational | 3000m | 10:39.23 | 8th · 7th on team | 89.9 | -0.049 | SR |
| 2011-12-09 | Fast Times Before Finals | 1mile | 4:51.39 | 25th · 6th on team | 98.3 | -0.046 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-05 | Meet results → | Men's 5000 Meters | 16:56.61 | 22nd · 5th on team | — | — | |
| 2011-05-05 | Meet results → | Men's 3000 Steeplechase | 10:03.56 | 5th · 3rd on team | — | — | ★PR SR |
| 2011-04-20 | Gwynedd-Mercy Midweek | 3ksteeple | 10:15.85 | 4th · 2nd on team | — | -0.033 | ★PR SR |
| 2011-04-09 | Coach P Open | 5000m | 16:12.85 | 3rd · 2nd on team | 102.4 | -0.042 | ★PR SR |
| 2011-04-02 | Muhlenberg Invitational | 1500m | 4:26.51 | 20th · 4th on team | 98.6 | -0.039 | ★PR SR |
| 2011-03-26 | Jim Taylor Invitational | 10-km | 33:24.05 | 3rd · 1st on team | 101.8 | -0.033 | ★PR SR |
| 2011-02-26 | Meet results → | Men's 5000 Meters | 16:28.83 | 16th · 4th on team | — | — | PR SR |
| 2011-02-19 | Susquehanna Open | 5000m | 16:19.61 | 7th · 2nd on team | 104.2 | -0.034 | PR SR RSR |
| 2011-02-05 | Meet results → | Men's 3000 Meters | 9:36.27 | 13th · 2nd on team | — | — | ★PR SR |
| 2011-01-28 | Meet results → | Men's 3000 Meters | 9:42.6 | 4th · 4th on team | — | — | PR SR |
| 2010-12-10 | Lehigh Fast Times before Finals | 1mile | 4:48.49 | 22nd · 6th on team | 98.8 | -0.046 | ★PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-08 | MAC Championships | 10-km | 35:06.15 | 16th · 2nd on team | 97.1 | -0.044 | |
| 2010-04-18 | CTC Outdoor Championships | 10-km | 34:55.82 | 8th · 2nd on team | 97.5 | -0.035 | |
| 2010-03-20 | Lynchburg Invitational | 10-km | 34:32.3 | 9th · 4th on team | 99.2 | -0.031 | PR SR |
| 2010-02-13 | CTC Championships | 5000m | 16:33.33 | 14th · 3rd on team | 102.3 | -0.040 | PR SR RSR |
| 2010-02-07 | DeSchriver Invitational | 3000m | 9:37.9 | 16th · 3rd on team | 99.3 | -0.040 | ★PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-02 | Race results → | 3ksteeple | 10:32.68 | 9th · 4th on team | — | — | |
| 2009-04-25 | Lehigh Games | 1500m | 4:26.7 | 26th · 5th on team | 98.8 | -0.038 | PR SR |
| 2009-04-19 | CTC Championships | 3ksteeple | 10:16.22 | 4th · 2nd on team | — | -0.043 | PR SR |
| 2009-04-04 | Muhlenberg Invitationl | 3ksteeple | 10:23 | 3rd · 2nd on team | — | -0.039 | PR SR |
| 2009-03-28 | VMI/W&L Invitational | 10-km | 34:46.45 | 10th · 3rd on team | 98.6 | -0.030 | PR SR |
| 2009-02-21 | Susquehanna Open | 5000m | 17:52.82 | 10th · 1st on team | 95.4 | -0.034 | |
| 2009-02-07 | Deschriver Invitational | 5000m | 17:00.87 | 13th · 2nd on team | 99.7 | -0.040 | PR R SR RSR |
| 2009-01-30 | Muhlenberg Invitationl | 1mile | 4:54.83 | 11th · 6th on team | 97.4 | -0.049 | PR R SR RSR |
| 2008-12-05 | Lehigh Season Opener | 1000m | 2:51.35 | 10th · 3rd on team | 96.2 | -0.046 | ★PR R SR RSR |