Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Katke-Cousins Golf Course | 10000m | 33:34.4 | 150th · 2nd on team | 110.2 | +0.063 | ★PR ★CR SR CSR |
| 2010-10-30 | Montrose Harbor | 8000m | 26:43.6 | 39th · 3rd on team | 107.8 | +0.014 | ★CR CSR |
| 2010-10-16 | Kereiakas Park | 8000m | 26:26.4 | 54th · 3rd on team | 109.4 | +0.018 | ★PR ★CR SR CSR |
| 2010-10-01 | Notre Dame Burke Memorial Golf Course | 8046m | 26:47 | 75th · 2nd on team | 108.3 | +0.014 | ★PR ★CR SR CSR |
| 2010-09-18 | Van Cortlandt Park | 8000m | 26:56.8 | 103rd · 1st on team | 108.6 | +0.042 | PR ★CR SR CSR |
| 2010-09-09 | Firestone Metro Park | 7000m | 21:33 | 27th · 3rd on team | 116.1 | — | ★PR ★CR ★R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | IU Championship XC Course | 10000m | 34:47.2 | 155th · 4th on team | 107.8 | +0.073 | PR ★CR SR CSR RSR |
| 2009-10-31 | Kensington Metropark OFFICIAL | 8000m | 28:13.3 | 44th · 5th on team | 104.7 | +0.034 | ★CR SR CSR RSR |
| 2009-10-02 | DornochGolf Club | 8000m | 29:04.4 | 125th · 5th on team | 104.1 | +0.059 | SR CSR RSR |
| 2009-09-11 | PSU Blue Course | 8368m | 29:00 | 59th · 6th on team | 103.8 | +0.016 | ★PR ★CR SR CSR RSR |
| 2009-09-05 | Firestone Metro Park | 6437m | 22:37 | 40th · 5th on team | 103.2 | +0.019 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Purdue University | 10000m | 35:54.4 | 168th · 6th on team | 106.7 | +0.089 | ★CR SR CSR |
| 2008-11-01 | UW Green Bay | 8000m | 27:24.9 | 53rd · 7th on team | 107.8 | +0.030 | ★CR SR CSR RSR |
| 2008-10-10 | DornochGolf Club | 8000m | 28:39.3 | 156th · 5th on team | 106.4 | +0.059 | CSR |
| 2008-10-03 | Notre Dame Burke Memorial Golf Course | 8000m | 28:04 | 162nd · 6th on team | 103.3 | +0.014 | SR CSR |
| 2008-09-13 | PSU Blue Course | 8368m | 29:23 | 91st · 4th on team | 103.5 | +0.016 | PR CR SR CSR |
| 2008-09-06 | Firestone Metro Park | 7000m | 23:24 | 34th · 7th on team | 107.4 | — | PR CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | IU Championship XC Course | 10000m | 34:59.6 | 164th · 5th on team | 108.0 | +0.073 | PR CR SR CSR |
| 2007-10-27 | Sunset Hill | 8000m | 27:50.5 | 40th · 6th on team | 105.5 | +0.025 | ★CR CSR |
| 2007-10-05 | DornochGolf Club | 8000m | 28:15.6 | 80th · 3rd on team | 108.1 | +0.059 | ★CR R CSR RSR |
| 2007-09-28 | Notre Dame Burke Memorial Golf Course | 8000m | 27:15 | 136th · 4th on team | 107.5 | +0.014 | PR ★CR R SR CSR RSR |
| 2007-09-22 | Van Cortlandt Park | 8000m | 28:16.8 | 114th · 5th on team | 105.7 | +0.042 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-06 | Meet results → | Men's 5000 Meters | 15:44.73 | 15th · 1st on team | 106.8 | — | ★PR SR |
| 2011-05-06 | Meet results → | Men's 10,000 Meters | 32:14.29 | 8th · 1st on team | 105.7 | — | ★PR SR |
| 2011-04-29 | Meet results → | Men's 1500 Meters | 4:05.13 | 11th · 1st on team | 107.7 | — | ★PR SR |
| 2011-04-23 | Paul "Sparky" Adams Invitational | 5000m | 15:27.32 | 6th · 1st on team | 109.3 | -0.039 | ★PR SR |
| 2011-04-16 | All-Ohio Championships | 10-km | 32:54.05 | 14th · 1st on team | 104.7 | -0.031 | ★PR SR |
| 2011-04-08 | Meet results → | Men 5000m Run Section B | 15:37.19 | 22nd · 2nd on team | 107.7 | — | ★PR SR |
| 2011-02-26 | Meet results → | Men's 3000 Meters | 8:40.77 | 8th · 1st on team | 110.1 | — | ★PR SR RSR |
| 2011-02-18 | Zips Invitational | 1mile | 4:25.4 | 12th · 1st on team | 107.7 | -0.035 | ★PR SR |
| 2011-02-12 | Akron Invitational | 3000m | 8:48.45 | 10th · 1st on team | 108.4 | -0.035 | ★PR SR RSR |
| 2011-02-05 | Jim Wuske Invite | 3000m | 9:04.44 | 5th · 1st on team | 106.5 | -0.031 | SR RSR |
| 2011-01-29 | Lake Erie Open | 5000m | 15:52.99 | 32nd · 1st on team | 105.8 | -0.036 | PR SR RSR |
| 2011-01-22 | All-Ohio Championships | 3000m | 9:10.53 | 19th · 1st on team | 104.5 | -0.032 | SR RSR |
| 2011-01-15 | Doug Raymond Open | 3000m | 9:39.51 | 13th · 1st on team | 99.3 | -0.032 | SR RSR |
| 2011-01-15 | Doug Raymond Open | 1mile | 4:39.91 | 12th · 2nd on team | 102.6 | -0.032 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-02 | Horizon League Championships | 1500m | 4:08.35 | 15th · 2nd on team | 105.6 | -0.032 | ★PR SR RSR |
| 2010-05-02 | Horizon League Championships | 5000m | 16:21.62 | 23rd · 2nd on team | 102.2 | -0.032 | |
| 2010-04-24 | Paul "Sparky" Adams Invitational | 5000m | 15:55.68 | 8th · 2nd on team | 105.2 | -0.039 | PR SR RSR |
| 2010-04-17 | Race results → | 1500m | 4:15.94 | 26th · 1st on team | 102.7 | — | PR SR |
| 2010-04-09 | Meet results → | Men's 1500 Meters | 4:11.64 | 9th · 1st on team | 104.5 | — | PR SR |
| 2010-04-09 | Meet results → | Men's 3000 Meters | 9:15.7 | 4th · 1st on team | 102.9 | — | PR SR |
| 2010-03-27 | Raleigh Relays | 5000m | 16:17.66 | 8th · 2nd on team | 102.9 | -0.038 | PR SR |
| 2010-03-27 | Raleigh Relays | 1500m | 4:17.45 | 66th · 3rd on team | 101.6 | -0.038 | PR SR |
| 2010-02-28 | Horizon League Championships | 3000m | 9:12.93 | 21st · 1st on team | 105.1 | -0.037 | RSR |
| 2010-02-20 | Race results → | 3000m | 9:14.67 | 31st · 1st on team | 103.1 | — | |
| 2010-02-19 | Zips Invitational | 1mile | 4:31.81 | 9th · 1st on team | 104.7 | -0.035 | SR |
| 2010-02-13 | Akron Invitational | 3000m | 9:04.16 | 9th · 1st on team | 105.0 | -0.035 | SR RSR |
| 2010-01-30 | Race results → | 1mile | 4:38.22 | 5th · 2nd on team | 102.4 | — | |
| 2010-01-30 | Race results → | 3000m | 9:33.36 | 1st · 1st on team | 99.8 | — | |
| 2010-01-22 | Robert Morris Invitational | 3000m | 9:30.78 | 7th · 3rd on team | 100.4 | -0.030 | |
| 2010-01-22 | Robert Morris Invitational | 1mile | 4:36.78 | 6th · 3rd on team | 103.2 | -0.030 | SR RSR |
| 2010-01-16 | Doug Raymond Invitational | 3000m | 9:20.78 | 16th · 2nd on team | 102.3 | -0.032 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-03-01 | Race results → | 3000m | 9:23 | 32nd · 5th on team | 101.7 | — | |
| 2009-03-01 | Race results → | 1mile | 4:27.31 | 10th · 2nd on team | 106.6 | — | PR SR RSR |
| 2009-02-21 | Kent State Tune-Up | 1mile | 4:29.03 | 21st · 2nd on team | 106.3 | -0.032 | PR SR RSR |
| 2009-02-14 | Akron Open | 3000m | 9:02.48 | 8th · 2nd on team | 105.4 | -0.035 | PR SR |
| 2009-02-07 | B-W Indoor Meet | 5000m | 16:24.65 | 9th · 3rd on team | 103.9 | -0.034 | PR SR |
| 2009-01-30 | KSU Dual Meets | 1mile | 4:31.05 | 5th · 3rd on team | 105.5 | -0.032 | PR SR RSR |
| 2009-01-24 | RMU 6 Way Meet | 3000m | 9:24.3 | 3rd · 2nd on team | 102.2 | -0.030 | |
| 2009-01-17 | Race results → | 1mile | 4:33.75 | 15th · 3rd on team | 104.1 | — | PR SR RSR |
| 2009-01-17 | Race results → | 3000m | 9:15.98 | 25th · 3rd on team | 103.0 | — | |
| 2008-12-06 | Race results → | 1mile | 4:39.5 | 21st · 4th on team | 102.2 | — | SR RSR |
| 2008-12-06 | Race results → | 3000m | 9:15.43 | 14th · 1st on team | 103.3 | — | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-26 | Meet results → | Men's 1500 Meters | 4:15.51 | 17th · 3rd on team | 103.2 | — | PR SR |
| 2008-03-01 | Meet results → | Men's 800 Meters | 2:02.84 | 16th · 6th on team | 103.5 | — | ★PR SR |
| 2008-02-23 | Race results → | 1mile | 4:34.42 | 29th · 2nd on team | 104.0 | — | PR SR RSR |
| 2008-02-15 | B-W Mid-February Meet | 1mile | 4:38.14 | 7th · 1st on team | 103.9 | -0.034 | PR SR RSR |