Cross Country
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-11 | Panorama Farms | 10000m | 31:28 | 88th · 1st on team | 116.0 | -0.109 | ★PR ★CR SR CSR RSR |
| 2016-10-28 | WakeMed Soccer Park | 8000m | 25:05.9 | 80th · 3rd on team | 115.1 | -0.135 | ★CR SR CSR RSR |
| 2016-10-15 | Laverne Gibson Course | 8000m | 26:20.5 | 71st · 5th on team | 109.7 | -0.131 | ★CR CSR |
| 2016-09-30 | Notre Dame | 8047m | 25:25 | 32nd · 2nd on team | 112.5 | -0.138 | ★PR ★CR SR CSR |
| 2016-09-23 | Panorama Farms | 8000m | 26:09.6 | 64th · 3rd on team | 112.8 | -0.131 | ★CR SR CSR RSR |
| 2016-09-10 | Furman University | 8000m | 26:37 | 21st · 4th on team | 110.9 | -0.130 | ★CR SR CSR RSR |
| 2016-09-03 | Milliken Plant Course | 8000m | 26:39.6 | 13th · 3rd on team | 108.8 | -0.129 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-13 | Panorama Farms | 10000m | 31:46 | 88th · 2nd on team | 115.2 | -0.109 | PR CR SR CSR |
| 2015-10-30 | Apalachee Regional Park | 8000m | 25:31.8 | 76th · 4th on team | — | -0.132 | ★CR CSR |
| 2015-10-30 | Apalachee Regional Park | 8000m | 25:32 | 76th · 4th on team | 113.8 | -0.132 | |
| 2015-10-17 | EP Tom Sawyer State Park | 8000m | 24:51.8 | 43rd · 3rd on team | 114.3 | -0.142 | ★PR ★CR SR CSR |
| 2015-10-02 | Notre Dame Burke Memorial Golf Course | 8046m | 25:06.8 | 9th · 3rd on team | 114.9 | -0.138 | ★PR ★CR SR CSR |
| 2015-09-19 | Vaughn's Gap @ Percy Warner Park | 8000m | 25:40.7 | 32nd · 3rd on team | 117.6 | -0.108 | ★CR SR CSR RSR |
| 2015-09-12 | Furman Golf Course | 8000m | 25:50.1 | 42nd · 4th on team | 113.4 | -0.122 | ★CR SR CSR |
| 2015-09-04 | Rock Hill, SC 29733 | 6000m | 19:25.5 | 5th · 4th on team | 116.9 | -0.097 | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-31 | ACC Cross Country Championships | 8000m | 25:46.9 | 106th · 8th on team | 129.3 | — | ★CR CSR |
| 2014-10-17 | Alabama Crimson Classic XC DI Meet 2014 | 8085m | 28:22.2 | 158th · 12th on team | 118.8 | — | ★PR ★CR SR CSR |
| 2014-10-04 | Greater Louisville Classic | 8000m | 25:13.9 | 68th · 5th on team | 132.2 | — | PR ★CR ★R SR CSR RSR |
| 2014-09-26 | Panorama Farms Invitational | 8000m | 26:11.4 | 78th · 5th on team | 127.3 | — | PR ★CR SR CSR RSR |
| 2014-09-13 | 2nd Annual Furman Classic | 8000m | 26:33.9 | 62nd · 6th on team | 125.5 | — | PR ★CR SR CSR RSR |
| 2014-08-30 | Clemson XC Tiger Invite | 6437m | 21:32.7 | 20th · 8th on team | 123.6 | — | ★PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-26 | WakeMed Soccer Park | 5000m | 16:02.4 | 3rd · 1st on team | 128.6 | -0.023 | |
| 2012-10-11 | McAlpine Creek Park | 5000m | 15:56 | 1st · 1st on team | 130.9 | -0.015 | ★PR ★CR R SR CSR RSR |
| 2012-10-03 | Southern Alamance HS | 5000m | 18:05.2 | 1st · 1st on team | 121.3 | +0.039 | ★CR CSR |
| 2012-09-29 | Hagan-Stone Park | 5000m | 16:14.4 | 2nd · 1st on team | 126.0 | -0.021 | ★CR CSR |
| 2012-09-15 | WakeMed Soccer Park | 5000m | 15:58.2 | 12th · 1st on team | 129.8 | -0.023 | PR ★CR SR CSR RSR |
| 2012-08-28 | Hagan-Stone Park | 5000m | 16:50.3 | 2nd · 1st on team | 122.5 | -0.021 | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-28 | McAlpine Creek Park | 5000m | 15:59.9 | 3rd · 1st on team | 129.8 | -0.015 | PR CR R SR CSR RSR |
| 2011-10-20 | Hagan-Stone Park | 5000m | 17:01 | 1st · 1st on team | 122.4 | -0.021 | |
| 2011-10-01 | Hagan-Stone Park | 5000m | 16:36.5 | 8th · 1st on team | 124.5 | -0.021 | PR CR SR CSR |
| 2011-09-13 | McAlpine Creek Park | 5000m | 16:39.6 | 1st · 1st on team | 126.0 | -0.015 | PR CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-29 | Black Mountain | 5000m | 17:35.2 | 18th · 2nd on team | 121.7 | +0.005 | ★CR CSR RSR |
| 2010-10-02 | Hagan-Stone Park | 5000m | 17:24.5 | 46th · 1st on team | 120.4 | -0.021 | |
| 2010-09-25 | Hagan-Stone Park | 5000m | 17:20.5 | 49th · 1st on team | 120.8 | -0.021 | CR CSR RSR |
| 2010-09-11 | UNC Wilmington | 5000m | 17:18 | 72nd · 1st on team | 118.1 | -0.033 | ★CR SR CSR RSR |
| 2010-09-02 | Montreat College | 5000m | 18:41.5 | 26th · 2nd on team | 113.6 | -0.014 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-30 | Hagan-Stone Park | 5000m | 17:37 | 21st · 2nd on team | 118.8 | -0.021 | CR CSR |
| 2009-10-22 | Forsyth Country Day School | 5000m | 17:13 | 3rd · 2nd on team | 126.7 | +0.019 | PR ★CR SR CSR RSR |
| 2009-10-03 | Hagan-Stone Park | 5000m | 17:41.4 | 10th · 2nd on team | 119.0 | -0.021 | PR CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-24 | WakeMed Soccer Park | 5000m | 18:23 | 49th · 4th on team | — | -0.023 | PR CR SR CSR |
Track & Field
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-02-25 | ACC Indoor Track & Field Championships | 5000m | 15:18.46 | 25th · 1st on team | 109.0 | -0.045 | |
| 2017-02-10 | Tiger Paw Invitational | 5000m | 14:58.71 | 5th · 2nd on team | 111.3 | -0.046 | SR |
| 2017-02-04 | Texas A&M Charlie Thomas Invitational | 3000m | 8:33.09 | 5th · 1st on team | 113.3 | -0.049 | ★PR SR RSR |
| 2017-01-28 | Bob Pollock Invitational | 1mile | 4:28.09 | 17th · 1st on team | 106.7 | -0.046 | |
| 2017-01-21 | Rod McCravy Memorial T&F Meet | 3000m | 8:45.45 | 34th · 1st on team | 109.4 | -0.044 | SR RSR |
| 2017-01-07 | Clemson Orange and Purple Opener | 1mile | 4:25.02 | 7th · 2nd on team | 107.9 | -0.046 | SR RSR |
| 2017-01-07 | Clemson Orange and Purple Opener | 800m | 2:04.01 | 9th · 2nd on team | 102.9 | -0.046 | SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-03-17 | Meet results → | Men 1 Mile Run Seeded | 4:29.91 | 20th · 2nd on team | — | — | ★PR SR |
| 2016-02-06 | Charlie Thomas Invitational | 5000m | 14:44.44 | 2nd · 1st on team | 112.4 | -0.049 | ★PR SR RSR |
| 2016-01-29 | Meet results → | Men's Mile | 4:23.17 | 6th · 3rd on team | — | — | ★PR SR |
| 2016-01-29 | Meet results → | Men's 800 Meters | 2:00.96 | 9th · 3rd on team | — | — | SR |
| 2016-01-23 | Rod McCravy Memorial | 3000m | 8:38.78 | 23rd · 4th on team | 110.7 | -0.044 | PR SR RSR |
| 2016-01-16 | Virginia Tech Invitational | 1mile | 4:29.9 | 27th · 4th on team | 106.3 | -0.042 | |
| 2016-01-09 | Clemson Orange & Purple Classic | 1mile | 4:27.8 | 7th · 5th on team | 106.7 | -0.046 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-14 | Meet results → | Men's 3000 Steeplechase | 9:29.37 | 12th · 2nd on team | — | — | |
| 2015-05-02 | Tennessee Challenge | 1500m | 4:01.81 | 15th · 4th on team | 109.7 | -0.042 | ★PR SR RSR |
| 2015-04-23 | Meet results → | Men's 3,000m Steeplechase | 9:25.1 | 10th · 2nd on team | — | — | ★PR SR |
| 2015-04-17 | Meet results → | Men's 800 Meters | 1:58.99 | 52nd · 7th on team | — | — | SR |
| 2015-04-17 | Meet results → | Men's 1500 Meters | 4:00.07 | 22nd · 4th on team | — | — | SR |
| 2015-04-10 | Meet results → | Men's Mile | 4:24.09 | 15th · 3rd on team | — | — | SR |
| 2015-04-02 | Meet results → | Men's 3000 Steeplechase | 9:25.73 | 17th · 1st on team | — | — | ★PR SR |
| 2015-03-27 | Meet results → | Men's 1500 Meters | 4:01.62 | 12th · 3rd on team | — | — | SR |
| 2015-03-19 | Meet results → | Men's 3000 Meters | 8:52.12 | 10th · 2nd on team | — | — | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-16 | Meet results → | Men's 800 Meters | 1:57.53 | 51st · 5th on team | — | — | ★PR SR |
| 2014-05-16 | Meet results → | Men's 1500 Meters | 4:00.81 | 22nd · 4th on team | — | — | |
| 2014-05-09 | Meet results → | Men's 3000 Steeplechase | 9:55.29 | 5th · 1st on team | — | — | |
| 2014-04-17 | Meet results → | Men's 3000 Steeplechase | 9:29.51 | 16th · 1st on team | — | — | PR SR |
| 2014-04-03 | Meet results → | Men's 5000 Meters | 14:52.15 | 17th · 1st on team | — | — | ★PR SR |
| 2014-03-26 | Meet results → | Men's 3000 Steeplechase | 9:47.09 | 13th · 1st on team | — | — | PR SR |
| 2014-03-20 | Meet results → | Men's 2000 Steeplechase | 6:13.11 | 3rd · 2nd on team | — | — | ★PR SR |
| 2014-03-20 | Meet results → | Men's 1500 Meters | 3:59.06 | 19th · 4th on team | — | — | ★PR SR |
| 2014-02-27 | Meet results → | Men's 5000 Meters | 15:18.21 | 41st · 4th on team | — | — | PR SR |
| 2014-02-15 | Meet results → | Men's 3000 Meters | 8:34.29 | 6th · 1st on team | — | — | ★PR SR |
| 2014-02-07 | Meet results → | Men 3000m Run Eastern | 8:43.11 | 9th · 2nd on team | — | — | ★PR SR |
| 2014-01-31 | Meet results → | Men 5000m Run Seeded | 15:02.01 | 3rd · 1st on team | — | — | ★PR SR |
| 2014-01-25 | Cherry and Silver Invitational (UNM) (Day 2) | 800m | 2:05.11 | 38th · 8th on team | 104.0 | -0.024 | SR RSR |
| 2014-01-25 | Cherry and Silver Invitational (UNM) (Day 2) | 1mile | 4:36.72 | 26th · 4th on team | 105.9 | -0.024 | SR RSR |
| 2014-01-18 | Meet results → | Men's 3000 Meters | 8:41.34 | 6th · 2nd on team | — | — | PR SR |
| 2014-01-11 | Meet results → | Men's Mile | 4:23.6 | 5th · 3rd on team | — | — | PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-17 | NCISAA 3A Championships | 1600m | 4:24.06 | 2nd · 1st on team | 128.4 | -0.036 | SR RSR |
| 2013-05-17 | NCISAA 3A Championships | 3200m | 9:31.4 | 3rd · 1st on team | 128.5 | -0.036 | ★PR SR RSR |
| 2013-05-10 | PACIS | 1600m | 4:39.4 | 1st · 1st on team | 120.5 | -0.045 | |
| 2013-05-10 | PACIS | 3200m | 9:57 | 1st · 1st on team | 122.2 | -0.045 | |
| 2013-05-10 | PACIS | 800m | 2:03.9 | 1st · 1st on team | 120.2 | -0.045 | SR |
| 2013-04-26 | Cary Academy / GDS / WCA | 3200m | 9:45 | 1st · 1st on team | 124.6 | -0.042 | PR SR |
| 2013-04-11 | Ravenscroft/Cary Academy/Greensboro Day | 1600m | 4:30.98 | 1st · 1st on team | 125.3 | -0.036 | |
| 2013-04-11 | Ravenscroft/Cary Academy/Greensboro Day | 800m | 2:06.62 | 1st · 1st on team | 118.6 | -0.036 | SR |
| 2013-01-26 | JDL Fast Track Invitational | 1600m | 4:29.57 | 3rd · 1st on team | 125.8 | -0.046 | |
| 2013-01-21 | JDL County Clash | 1000m | 2:34.49 | 1st · 1st on team | 126.5 | -0.046 | ★PR SR |
| 2013-01-11 | Meet results → | Men's 1600 Meters | 4:29.57 | 3rd · 1st on team | — | — | ★PR SR |
| 2013-01-05 | North Carolina HS Indoor Opener | 1600m | 4:28.61 | 3rd · 1st on team | 127.0 | -0.040 | |
| 2012-12-29 | NCRunners Elite Holiday Invitational | 1600m | 4:24.93 | 2nd · 1st on team | 127.5 | -0.046 | |
| 2012-12-29 | NC Runners Elite Holiday Invitational | 1mile | 4:24.93 | 2nd · 1st on team | 128.3 | -0.046 | ★PR SR RSR |
| 2012-12-28 | Nc Runners Elite Holiday Invitational | 1600m | 4:24.93 | 2nd · 1st on team | 127.5 | -0.046 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-07-08 | USATF JO Regional 3 Championship | 1500m | 4:05.85 | 1st · 1st on team | 127.3 | -0.038 | PR SR |
| 2012-07-08 | USATF JO Regional 3 Championship | 2ksteeple | 6:37.45 | 1st · 1st on team | — | -0.038 | ★PR SR |
| 2012-06-24 | North Carolina USATF Junior Olympic State Championship | 1500m | 4:12.04 | 1st · 1st on team | 124.5 | -0.035 | PR SR |
| 2012-05-18 | NCISAA 3a State Championships | 1600m | 4:24.06 | 3rd · 1st on team | 126.4 | -0.047 | PR SR |
| 2012-05-18 | NCISAA 3a State Championships | 3200m | 9:49.61 | 5th · 1st on team | 122.7 | -0.047 | PR SR |
| 2012-05-18 | NCISAA 3a State Championships | 800m | 2:10.65 | 20th · 1st on team | 113.3 | -0.047 | |
| 2012-05-11 | PACIS Champs | 3200m | 10:21.8 | 1st · 1st on team | 119.4 | -0.022 | |
| 2012-05-11 | PACIS Champs | 1600m | 4:27.2 | 1st · 1st on team | 128.2 | -0.022 | RSR |
| 2012-04-21 | Bojangles Relays | 1600m | 4:24.98 | 10th · 1st on team | 126.2 | -0.044 | PR SR RSR |
| 2012-04-12 | Cannon School Meet | 3200m | 9:57.58 | 1st · 1st on team | 122.0 | -0.040 | PR SR |
| 2012-04-11 | Cannon Meet | 3200m | 9:57.6 | 1st · 1st on team | 122.0 | -0.040 | PR SR RSR |
| 2012-03-29 | Ravenscroft home meet | 800m | 2:06 | 1st · 1st on team | 119.0 | -0.036 | SR |
| 2012-03-29 | Ravenscroft home meet | 1600m | 4:48 | 1st · 1st on team | 117.5 | -0.036 | |
| 2012-03-23 | Fury Relays | 400m | 55.04 | 3rd · 1st on team | — | -0.045 | ★PR SR |
| 2012-03-08 | FCDS-WCA-GDS-CA-Woodson | 800m | 2:07.2 | 4th · 1st on team | 117.0 | -0.045 | SR |
| 2012-03-08 | FCDS-WCA-GDS-CA-Woodson | 1600m | 4:35.9 | 2nd · 1st on team | 121.7 | -0.045 | PR SR RSR |
| 2012-03-05 | Bishop Quad Meet; Salem Acad, GDS,Westchester | 1600m | 4:46.7 | 2nd · 1st on team | 118.5 | -0.032 | PR SR RSR |
| 2012-03-05 | Bishop Quad Meet; Salem Acad, GDS,Westchester | 800m | 2:14.6 | 1st · 1st on team | 111.8 | -0.032 | SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-20 | NCISAA 3A State Championships | 800m | 2:03.47 | 9th · 1st on team | 120.1 | -0.045 | ★PR SR RSR |
| 2011-04-20 | Non-Conference @ Cannon | 800m | 2:11 | 2nd · 1st on team | 114.1 | -0.040 | SR RSR |
| 2011-04-20 | Non-Conference @ Cannon | 1600m | 4:55.1 | 3rd · 1st on team | 114.2 | -0.040 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-07-27 | USATF Junior Olympics National T&F Championships - Day 1 | 2ksteeple | 6:59.27 | 11th · 1st on team | — | -0.036 | PR SR |
| 2010-05-15 | NCISAA 3A State Championships | 1600m | 4:58.38 | 20th · 2nd on team | 112.3 | -0.042 | PR SR RSR |
| 2010-05-15 | NCISAA 3A State Championships | 3200m | 10:42.81 | 12th · 2nd on team | 113.5 | -0.042 | PR SR RSR |
| 2010-05-15 | NCISAA 3A State Championships | 800m | 2:06.46 | 16th · 1st on team | 117.5 | -0.042 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-16 | NCISAA 3A State Championships | 3200m | 10:58.56 | 19th · 2nd on team | 128.3 | -0.040 | PR R SR RSR |
| 2009-04-04 | Meet results → | Men's 3200 Meters | 11:09.73 | 12th · 2nd on team | — | — | ★PR SR |
| 2009-04-04 | Meet results → | Men's 1600 Meters | 5:23.42 | 20th · 2nd on team | — | — | PR SR |