Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | EP Tom Sawyer State Park | 10000m | 34:42.2 | 181st · 5th on team | 107.7 | -0.102 | SR CSR |
| 2009-10-31 | Shady Oaks course | 8000m | 28:04 | 38th · 9th on team | 109.7 | -0.089 | ★CR CSR RSR |
| 2009-10-16 | Kennedy Trails | 8000m | 27:20.9 | 89th · 8th on team | 108.3 | -0.119 | ★CR CSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:23 | 330th · 6th on team | 108.7 | -0.142 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Wake Forest | 10000m | 34:19.3 | 142nd · 4th on team | 111.1 | -0.084 | ★CR SR CSR |
| 2008-11-01 | Liberty U Cross Country Course | 8000m | 27:18.5 | 21st · 4th on team | 114.3 | -0.078 | ★CR ★R CSR RSR |
| 2008-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:08 | 195th · 3rd on team | 111.3 | -0.142 | ★PR ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | EP Tom Sawyer State Park | 10000m | 33:53.2 | 146th · 6th on team | 110.4 | -0.102 | ★PR ★CR SR CSR |
| 2007-10-27 | Jackson Park | 8000m | 28:17.5 | 34th · 9th on team | 111.0 | -0.083 | ★CR R CSR RSR |
| 2007-10-13 | Furman University | 8000m | 28:15 | 61st · 9th on team | 103.2 | -0.130 | ★CR CSR |
| 2007-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:00 | 249th · 7th on team | 104.2 | -0.142 | PR CR SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-15 | IC4A Championships | 3ksteeple | 9:15.37 | 18th · 1st on team | — | -0.044 | |
| 2010-04-25 | High Point Vertklasse | 3ksteeple | 9:13.25 | 1st · 1st on team | — | -0.037 | ★PR SR |
| 2010-04-17 | Big South Outdoor Championships | 3ksteeple | 9:22.37 | 2nd · 1st on team | — | -0.034 | PR SR |
| 2010-04-17 | Big South Outdoor Championships | 5000m | 15:33.33 | 6th · 2nd on team | 108.6 | -0.034 | |
| 2010-04-10 | Bison Outdoor Classic | 3ksteeple | 9:41 | 28th · 3rd on team | — | -0.045 | |
| 2010-04-03 | Liberty Collegiate Invitational | 1500m | 4:06.47 | 7th · 5th on team | 106.1 | -0.038 | ★PR SR |
| 2010-03-27 | Military Championships | 3ksteeple | 9:28.34 | 5th · 1st on team | — | -0.030 | PR SR |
| 2010-02-28 | Big South Indoor Championships | 1mile | 4:21.51 | 7th · 2nd on team | 108.1 | -0.046 | ★PR SR |
| 2010-02-28 | Big South Indoor Championships | 3000m | 8:40.01 | 8th · 1st on team | 111.0 | -0.046 | ★PR SR RSR |
| 2010-02-28 | Big South Indoor Championships | 5000m | 15:25.39 | 6th · 1st on team | 108.3 | -0.046 | ★PR SR |
| 2010-02-13 | Akron Invitational | 3000m | 8:42.8 | 2nd · 1st on team | 109.5 | -0.035 | PR SR RSR |
| 2010-01-22 | Meet results → | Men's Mile | 4:20.77 | 10th · 1st on team | — | — | ★PR SR |
| 2010-01-16 | Doug Raymond Invitational | 5000m | 15:32.62 | 6th · 1st on team | 108.8 | -0.034 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-01-23 | Great Dane Classic | 1mile | 4:22.79 | 16th · 1st on team | 107.2 | -0.050 | PR SR RSR |
| 2008-12-06 | Race results → | 3000m | 8:45.51 | 3rd · 1st on team | — | — | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-11 | Meet results → | Men's 5000 Meters | 15:58.21 | 8th · 1st on team | — | — | ★PR SR |
| 2008-03-20 | Meet results → | Men's 3000 Steeplechase | 9:46.01 | 8th · 2nd on team | — | — | ★PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-04-14 | Lou Onesty/Milton G. Abramson Invitational 2007 | 1500m | 4:09.48 | 35th · 2nd on team | 104.3 | -0.044 | PR R SR RSR |