Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | EP Tom Sawyer State Park | 10000m | 34:01.6 | 154th · 4th on team | 109.9 | -0.102 | SR CSR |
| 2009-10-31 | Shady Oaks course | 8000m | 27:36 | 27th · 6th on team | 111.6 | -0.089 | ★CR CSR |
| 2009-10-16 | Kennedy Trails | 8000m | 26:06.7 | 27th · 3rd on team | 113.5 | -0.119 | ★CR CSR RSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:32 | 203rd · 2nd on team | 112.3 | -0.142 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Wake Forest | 10000m | 34:05.8 | 137th · 3rd on team | 111.8 | -0.084 | ★CR SR CSR |
| 2008-11-01 | Liberty U Cross Country Course | 8000m | 27:13.6 | 19th · 3rd on team | 114.6 | -0.078 | ★CR ★R CSR RSR |
| 2008-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:40 | 230th · 5th on team | 109.1 | -0.142 | SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | EP Tom Sawyer State Park | 10000m | 32:46 | 108th · 2nd on team | 114.2 | -0.102 | ★PR ★CR R SR CSR RSR |
| 2007-10-27 | Jackson Park | 8000m | 27:50.4 | 29th · 7th on team | 112.8 | -0.083 | ★CR R CSR RSR |
| 2007-10-13 | Furman University | 8000m | 27:10 | 19th · 3rd on team | 107.3 | -0.130 | ★CR CSR |
| 2007-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:19 | 154th · 3rd on team | 110.9 | -0.142 | PR CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-14 | Virginia Horse Center | 8000m | 28:32.4 | 31st · 8th on team | 111.6 | -0.067 | PR ★CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-15 | IC4A Championships | 3ksteeple | 9:33.66 | 25th · 2nd on team | — | -0.044 | |
| 2010-05-09 | Duke Twilight | 3ksteeple | 9:09.88 | 2nd · 1st on team | — | -0.043 | ★PR SR |
| 2010-05-09 | Duke Twighlight Meet | 3ksteeple | 9:09.88 | 2nd · 1st on team | — | -0.043 | |
| 2010-04-25 | High Point Vertklasse | 3ksteeple | 9:32.4 | 3rd · 2nd on team | — | -0.037 | |
| 2010-04-24 | Penn Relays | 3ksteeple | 9:22.05 | 11th · 1st on team | — | -0.049 | |
| 2010-04-17 | Big South Outdoor Championships | 5000m | 15:38.1 | 9th · 3rd on team | 108.1 | -0.034 | |
| 2010-04-17 | Big South Outdoor Championships | 3ksteeple | 9:22.71 | 3rd · 2nd on team | — | -0.034 | |
| 2010-04-10 | Bison Outdoor Classic | 3ksteeple | 9:15.2 | 4th · 1st on team | — | -0.045 | PR SR |
| 2010-04-03 | Liberty Collegiate Invitational | 1500m | 4:02.79 | 4th · 2nd on team | 107.8 | -0.038 | SR |
| 2010-03-27 | Military Championships | 5000m | 15:22.27 | 11th · 1st on team | 110.9 | -0.030 | SR RSR |
| 2010-02-20 | Race results → | 1mile | 4:34.41 | 26th · 3rd on team | — | — | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-30 | Race results → | 3ksteeple | 9:44.6 | 1st · 1st on team | — | — | |
| 2009-04-18 | Race results → | 3ksteeple | 9:29.79 | 3rd · 2nd on team | — | — | PR SR |
| 2009-04-18 | Race results → | 5000m | 15:43.86 | 11th · 3rd on team | — | — | |
| 2009-04-18 | Race results → | 1500m | 4:00.75 | 23rd · 3rd on team | — | — | ★PR SR |
| 2009-04-11 | Lou Onesty/Milton Abramson Invitational | 1500m | 4:03.16 | 9th · 1st on team | 108.0 | -0.044 | PR SR |
| 2009-04-04 | Race results → | 3ksteeple | 9:38.29 | 13th · 2nd on team | — | — | PR SR |
| 2009-03-28 | VMI/W&L Invitational | 5000m | 15:22.49 | 9th · 2nd on team | 110.4 | -0.030 | RSR |
| 2009-02-27 | Big South Championships | 3000m | 8:55.1 | 9th · 1st on team | 107.9 | -0.046 | ★PR SR RSR |
| 2009-02-26 | Meet results → | Men's 3000 Meters | 8:55.03 | 9th · 1st on team | — | — | ★PR SR |
| 2009-02-26 | Meet results → | Men's 5000 Meters | 15:34.36 | 10th · 3rd on team | — | — | SR |
| 2009-02-14 | Akron Open | 1mile | 4:24.64 | 8th · 1st on team | 107.8 | -0.035 | ★PR SR RSR |
| 2009-01-23 | Great Dane Classic | 1000m | 2:36.38 | 14th · 1st on team | 103.7 | -0.050 | ★PR SR RSR |
| 2008-12-06 | Race results → | 5000m | 15:16.45 | 13th · 1st on team | — | — | ★PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-03-20 | Meet results → | Men's 3000 Steeplechase | 9:27.76 | 3rd · 1st on team | — | — | ★PR SR |
| 2008-02-29 | Meet results → | Men 5000m Run Big South | 15:20.6 | 8th · 1st on team | — | — | ★PR SR |
| 2007-12-07 | Meet results → | Men's 3000 Meters | 8:55.29 | 5th · 2nd on team | — | — | PR SR |
| 2007-12-07 | Meet results → | Men's 5000 Meters | 15:27.67 | 9th · 2nd on team | — | — | ★PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-04-14 | Lou Onesty/Milton G. Abramson Invitational 2007 | 1500m | 4:18 | 52nd · 4th on team | 100.8 | -0.044 | PR SR RSR |
| 2007-01-26 | Meet results → | Men's Mile | 4:40.56 | 23rd · 3rd on team | — | — | ★PR SR |