Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | EP Tom Sawyer State Park | 10000m | 33:56.4 | 140th · 5th on team | 109.9 | +0.055 | SR CSR |
| 2010-10-15 | Kennedy Trails | 8000m | 25:21.1 | 16th · 1st on team | 114.1 | +0.019 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | EP Tom Sawyer State Park | 10000m | 32:45.5 | 86th · 1st on team | 113.3 | +0.055 | ★CR SR CSR RSR |
| 2009-10-31 | Shady Oaks course | 8000m | 27:29 | 25th · 4th on team | 108.2 | +0.039 | ★CR CSR |
| 2009-10-16 | Kennedy Trails | 8000m | 26:02.9 | 24th · 2nd on team | 111.4 | +0.019 | CR CSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:24 | 171st · 1st on team | 112.0 | +0.004 | PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Wake Forest | 10000m | 32:38.6 | 68th · 2nd on team | 115.5 | +0.072 | ★PR ★CR SR CSR |
| 2008-11-01 | Liberty U Cross Country Course | 8000m | 26:02.1 | 8th · 2nd on team | 116.2 | +0.057 | PR ★CR ★R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | EP Tom Sawyer State Park | 10000m | 33:17.2 | 128th · 3rd on team | 111.7 | +0.055 | PR CR R SR CSR RSR |
| 2007-10-27 | Jackson Park | 8000m | 27:22.1 | 22nd · 3rd on team | 110.0 | +0.038 | ★CR CSR |
| 2007-10-13 | Furman University | 8000m | 27:41 | 44th · 6th on team | 104.4 | +0.017 | ★CR CSR |
| 2007-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:10 | 135th · 2nd on team | 110.6 | +0.004 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-04-27 | Meet results → | Men's 1500 Meters | 3:58.64 | 7th · 1st on team | 110.8 | — | |
| 2012-04-21 | Big South Conference Championships | 1500m | 4:00.41 | 21st · 7th on team | 111.0 | -0.026 | SR |
| 2012-04-21 | Big South Conference Championships | 1500m | 4:18.27 | 33rd · 8th on team | 103.3 | -0.026 | |
| 2012-04-21 | Big South Conference Championships | 3ksteeple | 9:57.52 | 9th · 1st on team | — | -0.026 | SR |
| 2012-04-14 | Meet results → | Men's 1500 Meters | 3:57.95 | 37th · 1st on team | 111.1 | — | ★PR SR |
| 2012-04-06 | Meet results → | Men 1500m Run | 4:02.29 | 28th · 2nd on team | 109.1 | — | ★PR SR |
| 2012-04-06 | Meet results → | Men 800m Run Developmental | 1:59.07 | 17th · 3rd on team | 107.0 | — | ★PR SR |
| 2012-03-24 | VMI/W&L Invitational | 5000m | 15:05.9 | 3rd · 1st on team | 111.8 | -0.030 | SR |
| 2012-02-24 | Meet results → | Men's Mile | 4:22.92 | 8th · 2nd on team | 109.3 | — | |
| 2012-02-24 | Meet results → | Men's 3000 Meters | 8:51.19 | 10th · 3rd on team | 110.2 | — | ★PR SR |
| 2012-02-17 | Meet results → | Men's Mile | 4:20.88 | 18th · 2nd on team | 110.1 | — | SR |
| 2012-02-11 | Akron Invitational | 3000m | 8:30.4 | 3rd · 1st on team | 112.4 | -0.035 | ★PR SR RSR |
| 2012-02-03 | Meet results → | Men's Mile | 4:32.4 | 17th · 4th on team | 105.2 | — | SR |
| 2012-01-20 | UAlbany Great Dane Classic | 3000m | 8:47.19 | 23rd · 2nd on team | 110.2 | -0.041 | PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-30 | Radford Invitational | 800m | 1:56.62 | 7th · 1st on team | 110.5 | -0.024 | SR |
| 2011-04-30 | Radford Invitational | 1500m | 3:56.12 | 7th · 2nd on team | 113.2 | -0.024 | ★PR SR RSR |
| 2011-04-23 | Big South Outdoor Championships | 3ksteeple | 9:42.18 | 7th · 1st on team | — | -0.030 | ★PR SR |
| 2011-04-23 | Big South Outdoor Championships | 1500m | 4:08.58 | 24th · 8th on team | 106.7 | -0.030 | |
| 2011-04-23 | Big South Outdoor Championships | 1500m | 4:08.52 | 23rd · 7th on team | 106.7 | -0.030 | |
| 2011-04-23 | Big South Outdoor Championships | 5000m | 16:07 | 15th · 3rd on team | 104.4 | -0.030 | |
| 2011-04-17 | Meet results → | Men's Mile | 4:15.44 | 7th · 1st on team | 112.0 | — | ★PR SR |
| 2011-04-09 | Mason Spring Invitational | 3ksteeple | 9:57.72 | 12th · 3rd on team | — | -0.036 | SR |
| 2011-04-02 | Liberty Collegiate Invitational | 1500m | 3:59.14 | 3rd · 1st on team | 111.1 | -0.033 | SR |
| 2011-03-26 | VMI-W&L Carnival | 5000m | 14:58.53 | 6th · 1st on team | 113.1 | -0.028 | ★PR SR RSR |
| 2011-02-24 | Meet results → | Men's Mile | 4:20.5 | 3rd · 1st on team | 109.8 | — | PR SR |
| 2011-02-12 | Akron Invitational | 1mile | 4:19.84 | 11th · 4th on team | 110.0 | -0.035 | |
| 2011-02-11 | Meet results → | Men's 1500 Meters | 3:59.14 | 3rd · 1st on team | 110.4 | — | PR SR RSR |
| 2011-01-29 | Liberty Open | 1000m | 2:33.86 | 5th · 4th on team | 107.1 | -0.036 | ★PR SR |
| 2011-01-22 | Hokie Invitational | 3000m | 8:48.09 | 28th · 1st on team | 110.1 | -0.040 | PR SR RSR |
| 2010-12-04 | Jay Carisella Track & Field Invitational | 3000m | 8:51.77 | 11th · 2nd on team | 108.4 | -0.045 | PR SR RSR |
| 2010-12-04 | Jay Carisella Track & Field Invitational | 1mile | 4:19.05 | 1st · 1st on team | 109.0 | -0.045 | ★PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-29 | Liberty Twilight Qualifier | 800m | 1:55.57 | 13th · 3rd on team | 110.0 | -0.033 | ★PR SR |
| 2010-04-17 | Big South Outdoor Championships | 3ksteeple | 9:44.3 | 9th · 4th on team | — | -0.025 | PR SR |
| 2010-04-17 | Big South Outdoor Championships | 1500m | 3:59.45 | 11th · 2nd on team | 110.9 | -0.025 | PR SR RSR |
| 2010-04-17 | Big South Outdoor Championships | 1500m | 3:58.99 | 7th · 1st on team | 111.1 | -0.025 | PR SR RSR |
| 2010-04-10 | Bison Outdoor Classic | 3ksteeple | 9:50 | 37th · 4th on team | — | -0.042 | PR SR |
| 2010-04-03 | Liberty Collegiate Invitational | 1500m | 4:01.26 | 3rd · 1st on team | 108.9 | -0.033 | PR SR |
| 2010-03-27 | Military Championships | 1500m | 4:05.83 | 14th · 2nd on team | 107.5 | -0.030 | PR SR |
| 2010-02-28 | Big South Indoor Championships | 1mile | 4:20.26 | 5th · 1st on team | 109.0 | -0.041 | PR SR RSR |
| 2010-01-22 | Race results → | 1mile | 4:22.43 | 12th · 2nd on team | 108.5 | — | PR SR RSR |
| 2010-01-22 | Race results → | 1000m | 2:36.45 | 13th · 2nd on team | 104.9 | — | PR SR |
| 2010-01-16 | Doug Raymond Invitational | 800m | 2:05.82 | 17th · 3rd on team | 101.3 | -0.032 | PR SR RSR |
| 2010-01-16 | Doug Raymond Invitational | 1mile | 4:27.38 | 11th · 1st on team | 106.9 | -0.032 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-12-06 | Race results → | 1mile | 4:24.63 | 6th · 2nd on team | 107.9 | — | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-11 | Meet results → | Men's 3000 Steeplechase | 9:58.95 | 7th · 1st on team | — | — | ★PR SR |
| 2008-03-20 | Meet results → | Men's 1500 Meters | 4:16.53 | 20th · 1st on team | 102.7 | — | PR SR |
| 2008-02-29 | Meet results → | Men 1 Mile Run Big South | 4:24.27 | 9th · 3rd on team | 108.0 | — | ★PR SR RSR |
| 2007-12-07 | Meet results → | Men's Mile | 4:26.28 | 6th · 2nd on team | 106.9 | — | PR SR RSR |