Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-11 | PSU Blue Course | 6000m | 22:06 | 65th · 2nd on team | 116.6 | +0.014 | PR ★CR SR CSR |
| 2016-11-11 | Penn State University | 6000m | 22:05.2 | 65th · 2nd on team | — | +0.023 | ★PR ★CR SR CSR |
| 2016-10-29 | Frank Lisk Park | 5000m | 17:57 | 14th · 1st on team | 119.5 | +0.022 | ★PR ★CR ★R SR CSR RSR |
| 2016-10-14 | High Point Christian Academy | 6000m | 22:28.1 | 26th · 2nd on team | 114.9 | +0.013 | PR ★CR SR CSR |
| 2016-09-30 | Notre Dame | 5000m | 18:08.2 | 53rd · 2nd on team | 115.7 | +0.008 | PR ★CR R SR CSR RSR |
| 2016-09-17 | Percy Warner Park | 5000m | 18:33.2 | 91st · 2nd on team | 114.6 | +0.032 | ★CR SR CSR RSR |
| 2016-09-02 | Morehead State University | 5000m | 19:57.6 | 11th · 2nd on team | 108.7 | — | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-13 | Princeton Cross Country Course | 6000m | 23:00 | 85th · 1st on team | 113.1 | +0.032 | PR ★CR SR CSR |
| 2015-10-31 | Spero Kereiakes Park | 5000m | 18:44.4 | 28th · 2nd on team | 114.9 | +0.037 | ★CR R CSR RSR |
| 2015-10-17 | Pole Green Park | 5000m | 18:29.3 | 3rd · 2nd on team | 113.0 | +0.000 | PR ★CR SR CSR |
| 2015-10-03 | EP Tom Sawyer State Park | 5000m | 18:30.5 | 26th · 1st on team | 112.8 | +0.003 | PR ★CR SR CSR |
| 2015-09-19 | Vaughn's Gap @ Percy Warner Park | 5000m | 18:57.7 | 126th · 1st on team | 113.4 | +0.008 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-14 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 6000m | 23:29.8 | 140th · 1st on team | 109.6 | — | PR ★CR SR CSR |
| 2014-11-01 | 2014 Confrence USA Cross Country Championship | 5000m | 18:52.3 | 53rd · 1st on team | 112.5 | — | PR ★CR R SR CSR RSR |
| 2014-10-17 | Cross Country Only National Invitational | 5000m | 19:00.4 | 7th · 1st on team | 111.7 | — | PR ★CR R SR CSR RSR |
| 2014-10-04 | Greater Louisville Classic | 5000m | 19:24.4 | 118th · 2nd on team | 109.4 | — | ★CR CSR |
| 2014-09-20 | Asheville Cross Country Carnival | 5000m | 19:21.7 | 27th · 1st on team | 109.6 | — | PR ★CR SR CSR RSR |
| 2014-09-04 | Firestone Metro Park | 5000m | 20:26 | 22nd · 2nd on team | 107.4 | +0.031 | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-15 | Lehigh University - Murray H. Goodman Campus | 6000m | 23:32.4 | 165th · 3rd on team | 106.6 | -0.004 | PR ★CR SR CSR |
| 2013-11-02 | Eagle Point Cross-Country Course | 5000m | 19:36.4 | 74th · 1st on team | 107.7 | +0.009 | PR ★CR SR CSR |
| 2013-09-28 | Charlotte XC Invitational | 6000m | 23:43.1 | 60th · 3rd on team | 108.4 | +0.004 | PR ★CR R SR CSR RSR |
| 2013-09-14 | Percy Warner Park | 5000m | 19:58.8 | 111th · 2nd on team | 107.5 | +0.032 | PR CR R SR CSR RSR |
| 2013-09-05 | Tommy Evans XC Invitational | 5000m | 20:51 | 35th · 5th on team | 101.6 | — | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-14 | Conference USA Outdoor Track & Field Championships | 3ksteeple | 11:29.76 | 8th · 1st on team | — | -0.001 | |
| 2017-05-14 | Conference USA Outdoor Track & Field Championships | 5000m | 19:12.72 | 23rd · 1st on team | 110.4 | -0.001 | |
| 2017-05-06 | Kentucky Relays | 1500m | 4:43 | 7th · 1st on team | 115.7 | -0.034 | |
| 2017-04-22 | Virginia Challenge | 3ksteeple | 10:54.63 | 32nd · 1st on team | — | -0.040 | ★PR SR |
| 2017-04-15 | William Walton Invitational | 1500m | 4:42.74 | 4th · 1st on team | 115.5 | -0.031 | ★PR SR |
| 2017-04-15 | William Walton Invitational | 5000m | 18:04.67 | 2nd · 1st on team | 114.7 | -0.031 | ★PR SR |
| 2017-03-24 | UNF Sheraton Spring Break Invitational | 3ksteeple | 11:27.89 | 2nd · 1st on team | — | -0.031 | PR SR |
| 2017-03-18 | Bill Webb & Bob Davidson Spring Kick-Off | 1500m | 4:44.56 | 7th · 1st on team | 115.3 | -0.026 | SR |
| 2017-03-18 | Bill Webb & Bob Davidson Spring Kick-Off | 3000m | 10:16.26 | 1st · 1st on team | 115.0 | -0.026 | |
| 2017-02-19 | Conference USA Indoor Track & Field Championships | 3000m | 10:03.91 | 13th · 2nd on team | 118.2 | -0.040 | ★PR SR RSR |
| 2017-02-19 | Conference USA Indoor Track & Field Championships | 1mile | 5:04.12 | 24th · 1st on team | 115.6 | -0.040 | |
| 2017-02-11 | Chipotle Marshall Invitatational | 1mile | 5:01.89 | 2nd · 1st on team | 116.8 | -0.034 | ★PR SR RSR |
| 2017-02-03 | Akron Invitational | 3000m | 10:14.85 | 1st · 1st on team | 114.5 | -0.035 | PR SR |
| 2017-01-28 | Thundering Herd Invitational & Multi | 1mile | 5:06.99 | 15th · 1st on team | 114.9 | -0.034 | PR SR RSR |
| 2017-01-21 | Virginia Tech Hokie Indoor Invitational | 1000m | 3:02.16 | 12th · 2nd on team | 111.6 | -0.040 | ★PR SR RSR |
| 2017-01-14 | Kentucky Indoor Invitational | 3000m | 10:37.15 | 28th · 2nd on team | 109.9 | -0.043 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-15 | Conference USA Outdoor Championships | 1500m | 4:47.52 | 24th · 1st on team | 114.5 | -0.026 | |
| 2016-05-15 | Conference USA Outdoor Championships | 5000m | 18:09.07 | 22nd · 1st on team | 114.5 | -0.026 | PR SR |
| 2016-05-07 | Meet results → | Women's Mile | 5:08.34 | 7th · 1st on team | 114.4 | — | ★PR SR |
| 2016-05-07 | Meet results → | Women's 800 Meters | 2:24.98 | 17th · 3rd on team | 108.5 | — | SR |
| 2016-04-23 | JMU Invitational | 1500m | 4:44.36 | 3rd · 1st on team | 115.2 | -0.031 | PR R SR RSR |
| 2016-04-15 | Meet results → | Women's 5000 Meters | 18:33.01 | 3rd · 2nd on team | 110.4 | — | SR |
| 2016-04-08 | Meet results → | Women's 3000 Meters | 10:32.81 | 12th · 2nd on team | 111.2 | — | |
| 2016-04-08 | Meet results → | Women's 1500 Meters | 4:48.78 | 13th · 2nd on team | 112.8 | — | SR |
| 2016-04-02 | Meet results → | Women's 1500 Meters | 4:50.33 | 5th · 2nd on team | 112.2 | — | SR |
| 2016-03-25 | Meet results → | Women's 5000 Meters | 18:45.61 | 15th · 3rd on team | 109.1 | — | SR |
| 2016-03-19 | Wake Forest Open | 1500m | 4:53.08 | 13th · 1st on team | 111.8 | -0.034 | PR SR |
| 2016-03-19 | Wake Forest Open | 3000m | 10:22.67 | 9th · 1st on team | 113.5 | -0.034 | PR SR RSR |
| 2016-02-25 | Conference USA Indoor Championships | 1mile | 5:13.37 | 27th · 2nd on team | 112.2 | -0.040 | SR |
| 2016-02-19 | Ohio State Tune-Up | 800m | 2:21.55 | 10th · 1st on team | 112.6 | -0.035 | ★PR SR RSR |
| 2016-02-12 | Meet results → | Women's 3000 Meters | 10:26.69 | 17th · 1st on team | 112.2 | — | ★PR SR RSR |
| 2016-02-06 | Akron Invitational | 1mile | 5:18.54 | 14th · 2nd on team | 110.7 | -0.035 | SR RSR |
| 2016-01-29 | Meet results → | Women's 3000 Meters | 10:45.82 | 20th · 1st on team | 108.9 | — | PR SR RSR |
| 2016-01-16 | Kentucky Invitational | 1mile | 5:33.11 | 44th · 1st on team | 105.4 | -0.043 | SR |
| 2015-12-03 | Meet results → | Women's 800 Meters | 2:25.16 | 5th · 2nd on team | 108.5 | — | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-14 | Meet results → | Women's 5000 Meters | 19:23.51 | 23rd · 2nd on team | 105.3 | — | |
| 2015-05-14 | Meet results → | Women's 1500 Meters Preliminaries | 5:02.12 | 29th · 1st on team | 108.3 | — | SR |
| 2015-05-02 | Kentucky Relays | 1mile | 5:11.73 | 5th · 1st on team | 113.7 | -0.034 | PR SR |
| 2015-04-18 | Meet results → | Women's 1500 Meters | 4:47.61 | 4th · 1st on team | 113.8 | — | ★PR R SR RSR |
| 2015-04-11 | Hilltopper Relays | 1500m | 4:55.11 | 5th · 2nd on team | 112.4 | -0.021 | PR SR RSR |
| 2015-04-04 | Meet results → | Women's 5000 Meters | 18:24.8 | 3rd · 1st on team | 110.9 | — | ★PR SR |
| 2015-03-19 | Meet results → | Women's 800 Meters | 2:23.4 | 12th · 2nd on team | 109.9 | — | SR |
| 2015-03-19 | Meet results → | Women's 1500 Meters | 4:52.83 | 12th · 1st on team | 111.8 | — | PR SR RSR |
| 2015-02-20 | Meet results → | Women's 1000 Meters | 3:05.64 | 4th · 1st on team | 111.2 | — | ★PR SR RSR |
| 2015-02-13 | Meet results → | Women's 800 Meters | 2:27.02 | 20th · 3rd on team | 107.2 | — | SR |
| 2015-02-13 | Meet results → | Women's 3000 Meters | 11:02.23 | 12th · 2nd on team | 106.2 | — | SR |
| 2015-02-06 | Meet results → | Women 3000m Run Blue Div | 10:56.45 | 14th · 1st on team | 107.1 | — | ★PR SR |
| 2015-01-30 | Meet results → | Women's Mile | 5:22.1 | 11th · 1st on team | 110.0 | — | SR RSR |
| 2015-01-16 | Meet results → | Women's Mile | 5:37.85 | 33rd · 1st on team | 105.3 | — | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-15 | Meet results → | Women's 5000 Meters | 18:56.32 | 34th · 1st on team | 107.6 | — | PR SR |
| 2014-05-15 | Meet results → | Women's 1500 Meters Preliminaries | 4:54.31 | 29th · 1st on team | 111.1 | — | ★PR SR |
| 2014-05-02 | Meet results → | Women's 800 Meters | 2:22.26 | 5th · 1st on team | 110.7 | — | ★PR SR |
| 2014-05-02 | Meet results → | Women's 3000 Meters | 10:58.2 | 1st · 1st on team | 106.3 | — | PR SR |
| 2014-04-19 | Kentucky Relays | 1mile | 5:18.98 | 24th · 1st on team | 111.1 | -0.034 | PR SR |
| 2014-04-12 | Hilltopper Relays | 1500m | 4:58.25 | 9th · 1st on team | 111.5 | -0.021 | PR R SR RSR |
| 2014-04-05 | Meet results → | Women's 800 Meters | 2:24.19 | 12th · 1st on team | 109.2 | — | PR SR |
| 2014-03-20 | Meet results → | Women's 5000 Meters | 19:04.12 | 4th · 1st on team | 106.8 | — | PR SR |
| 2014-03-20 | Meet results → | Women's 800 Meters | 2:27.41 | 6th · 1st on team | 106.8 | — | PR SR |
| 2014-02-28 | Meet results → | Women's 800 Meters Preliminaries | 2:23.22 | 26th · 1st on team | 110.3 | — | ★PR SR |
| 2014-02-28 | Meet results → | Women's Mile | 5:21.14 | 21st · 1st on team | 110.5 | — | |
| 2014-02-21 | Meet results → | Women's 1000 Meters | 3:12.29 | 9th · 1st on team | 107.3 | — | PR SR |
| 2014-02-14 | Meet results → | Women's Mile | 5:17.7 | 41st · 1st on team | 111.4 | — | PR R SR RSR |
| 2014-02-07 | Meet results → | Women 800m Run Blue Div | 2:24.29 | 14th · 1st on team | 109.1 | — | ★PR R SR RSR |
| 2014-01-24 | Gladstein Invitational | 1mile | 5:33.1 | 24th · 1st on team | 105.6 | -0.043 | PR SR RSR |
| 2014-01-17 | Meet results → | Women's 800 Meters | 2:29.93 | 32nd · 1st on team | 105.6 | — | PR SR RSR |
| 2014-01-10 | Meet results → | Women's Mile | 5:52.31 | 15th · 3rd on team | 101.6 | — | PR SR RSR |