Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-31 | Quinnipiac | 8000m | 28:53.3 | 71st · 5th on team | 102.7 | +0.034 | ★CR CSR RSR |
| 2009-10-03 | University of Maine | 8000m | 28:40.7 | 53rd · 8th on team | 60.8 | +0.008 | ★PR ★CR SR CSR |
| 2009-09-26 | Ohio University Golf and Tennis Center | 8000m | 29:12.6 | 47th · 8th on team | 101.8 | +0.036 | PR ★CR SR CSR RSR |
| 2009-09-12 | Broughton Nature & Wildlife Area | 8000m | 29:47.5 | 22nd · 6th on team | 99.3 | +0.034 | PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-17 | PSU Blue Course | 8000m | 30:45 | 290th · 5th on team | 98.3 | +0.058 | ★CR R CSR RSR |
| 2008-10-04 | Cooper's Lake Campground | 8000m | 30:02 | 151st · 6th on team | 97.6 | +0.026 | PR ★CR R SR CSR RSR |
| 2008-09-20 | University of Buffalo | 8000m | 31:54.2 | 81st · 6th on team | 91.8 | +0.019 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-01 | Meet results → | Men's 800 Meters Preliminaries | 1:59.79 | 29th · 2nd on team | 105.9 | — | ★PR SR RSR |
| 2010-04-17 | Meet results → | Men's 800 Meters | 2:00.7 | 4th · 2nd on team | 105.1 | — | ★PR SR RSR |
| 2010-04-10 | Bennie Benson Memorial Invitational | 400m | 54.19 | 7th · 2nd on team | — | -0.030 | ★PR SR |
| 2010-04-03 | Meet results → | Men's 800 Meters | 2:02 | 25th · 3rd on team | 104.0 | — | PR SR |
| 2010-03-20 | Wake Forest Open | 800m | 2:03.67 | 101st · 2nd on team | 102.5 | -0.034 | |
| 2010-03-20 | Wake Forest Open | 1500m | 4:23.98 | 103rd · 3rd on team | 99.7 | -0.034 | SR |
| 2010-02-20 | Race results → | 800m | 2:00.94 | 31st · 3rd on team | 104.9 | — | SR RSR |
| 2010-02-05 | Marietta Alumni Meet | 800m | 2:07.69 | 6th · 1st on team | 101.6 | -0.026 | SR RSR |
| 2010-01-30 | Race results → | 600m | 1:27.52 | 1st · 1st on team | — | — | ★PR SR |
| 2010-01-22 | Robert Morris Invitational | 1000m | 2:43.76 | 3rd · 3rd on team | 100.5 | -0.030 | ★PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-02 | NEC Championships | 800m | 1:59.55 | 27th · 1st on team | 106.9 | -0.027 | ★PR ★R SR RSR |
| 2009-04-25 | Saint Francis Red Flash Open | 400m | 54.21 | 18th · 2nd on team | — | -0.033 | PR SR |
| 2009-04-11 | Bennie Benson Memorial Invitational | 1500m | 4:18.44 | 5th · 2nd on team | 102.6 | -0.030 | ★PR SR |
| 2009-04-04 | Penn Invite | 800m | 2:07.97 | 72nd · 1st on team | 98.9 | -0.045 | |
| 2009-03-28 | California (Pa.) Western PA Championships | 800m | 2:02.03 | 8th · 2nd on team | 105.1 | -0.024 | PR R SR RSR |
| 2009-02-06 | Marietta Open Alumni | 1mile | 4:57.36 | 6th · 1st on team | 97.8 | -0.026 | RSR |
| 2009-01-24 | RMU 6 Way Meet | 1mile | 4:57.06 | 6th · 2nd on team | 96.6 | -0.030 | ★PR SR RSR |
| 2008-12-06 | Race results → | 5000m | 18:06.99 | 44th · 3rd on team | 92.7 | — | ★PR SR RSR |