Racecast

Melissa Vignetti

Pittsburgh (PA) · Sr · NCAA DIMID-ATLANTIC · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 108.0 2009 TF season
Best race 109.9 TF
Races 36
Seasons 4 2006 — 2009

RankedNation #4126·NCAA DI #2876·ACC #295·NC #140·Team #14 ?

Training paces & VO2max → critical speed 7:21/mi, fitted from 12 races in 2008

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2008 XC 101.8

Pittsburgh (PA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-15 West Windsor Field 6000m 27:26 184th · 7th on team 97.0 +0.4% ★CR CSR
2008-10-31 Van Cortlandt Park 6000m 25:48.8 135th · 7th on team 103.4 +1.0% ★CR SR CSR
2008-10-11 Schenley Park 5000m 20:34.4 26th · 1st on team 105.0 -1.4% SR CSR RSR

2007 XC 104.6

Pittsburgh (PA) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-10 Lehigh University - Murray H. Goodman Campus 6000m 24:21 168th · 7th on team 105.3 -2.7% ★CR CSR
2007-10-28 EP Tom Sawyer State Park 6000m 24:29.8 112th · 7th on team 107.5 -1.1% ★CR CSR
2007-10-12 PSU Blue Course 6000m 24:17 176th · 6th on team 108.0 -1.0% ★PR ★CR SR CSR RSR
2007-09-28 Lehigh University - Murray H. Goodman Campus 6000m 26:16 306th · 7th on team 97.7 -2.7% SR CSR RSR

2006 XC 105.3

Pittsburgh (PA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-10-27 Franklin Park 6000m 26:10 123rd · 8th on team 102.0 +0.5% ★CR CSR
2006-10-14 Schenley Park 5000m 20:02.5 46th · 5th on team 108.8 -1.4% ★PR ★CR R SR CSR RSR
2006-09-29 Lehigh University - Murray H. Goodman Campus 6000m 24:39 200th · 6th on team 105.7 -2.7% PR CR SR CSR RSR
2006-09-23 PSU Blue Course 6000m 25:14.1 167th · 6th on team 104.5 -1.0% PR CR SR CSR RSR

Track & Field

TF speed rating

2009 TF 106.0

Pittsburgh (PA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-03 Big East Championships 3ksteeple 11:48.5 23rd · 1st on team — -0.4%
2009-04-18 Race results → 3ksteeple 9:43.08 1st · 1st on team — — ★PR SR
2009-04-11 Race results → 1500m 4:57.94 18th · 1st on team 108.1 — RSR
2009-04-04 Race results → 3ksteeple 11:47.83 2nd · 1st on team — — PR SR
2009-03-28 Fred Hardy Invitational 5000m 19:15.84 9th · 2nd on team 108.1 -0.4% ★PR SR RSR
2009-03-28 Fred Hardy Invitational 1500m 5:04.06 8th · 1st on team 106.2 -0.4%
2009-03-21 49er Classic 800m 2:24.64 19th · 5th on team 106.8 -0.7% ★PR SR
2009-03-21 49er Classic 1500m 4:56.95 19th · 2nd on team 108.0 -0.7% ★PR SR RSR
2009-02-14 Akron Open 3000m 10:51.25 5th · 1st on team 107.2 -0.4% ★PR SR
2009-01-24 WVU State Farm Games 800m 2:29.12 3rd · 3rd on team 107.3 +0.9% PR SR RSR
2009-01-09 Race results → 1mile 5:50.03 16th · 2nd on team 99.6 — ★PR SR
2008-12-06 Race results → 1000m 3:15.76 4th · 2nd on team 102.6 — ★PR SR RSR

2008 TF 108.4

Pittsburgh (PA) · Grade Junior

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-02-08 Meet results → Women 1000m Run Championship 3:04.5 27th · 1st on team 109.1 — ★PR SR
2008-02-01 Meet results → Women's 800 Meters 2:26.06 31st · 2nd on team 106.7 — SR
2008-01-25 Meet results → Women 800m Run 2:21.74 15th · 2nd on team 109.9 — ★PR ★R SR RSR
2008-01-19 Meet results → Women's 1000 Meters 3:06.78 12th · 2nd on team 107.8 — ★PR SR RSR

2007 TF 102.8

Pittsburgh (PA) · Grade Sophomore

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-02-09 Meet results → Women's 800 Meters 2:26.47 34th · 2nd on team 105.8 — SR RSR
2007-02-03 Race results → 800m 2:34.62 28th · 2nd on team 99.8 — PR SR
2007-01-20 Meet results → Women's 800 Meters 2:30.44 14th · 4th on team 103.0 — SR RSR

2006 TF 104.9

Pittsburgh (PA) · Grade Freshman

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-04-22 Meet results → Women's 800 Meters 2:32.23 7th · 2nd on team 101.2 —
2006-02-10 Meet results → Women's 800 Meters 2:28.5 38th · 3rd on team 104.2 —
2006-02-03 Meet results → Women 800m Run College 2:26.76 38th · 1st on team 105.4 — ★PR SR
2006-01-27 Meet results → Women's 800 Meters 2:24.7 33rd · 2nd on team 106.9 — ★PR R SR RSR
2006-01-13 Meet results → Women's 800 Meters 2:25.59 6th · 2nd on team 105.8 — PR R SR RSR
2006-01-13 Meet results → Women's 800 Meters 2:25.59 6th · 2nd on team 105.8 —