Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Van Cortlandt Park | 8000m | 27:21.7 | 57th · 5th on team | 109.3 | -0.117 | ★CR CSR |
| 2009-11-14 | University of Maryland Eastern Shore | 10000m | 36:05.6 | 152nd · 6th on team | 107.1 | -0.068 | ★CR SR CSR |
| 2009-10-31 | Dannehl XC Course, Univ. of Wisconsin Parkside | 8000m | 27:34.5 | 75th · 4th on team | 107.6 | -0.121 | ★CR CSR |
| 2009-10-17 | West Windsor Field | 8000m | 27:11 | 106th · 5th on team | 106.3 | -0.147 | ★CR CSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:26 | 176th · 4th on team | 112.8 | -0.142 | ★PR ★CR SR CSR |
| 2009-09-19 | University of Maryland Eastern Shore | 8000m | 26:39.7 | 34th · 7th on team | 115.8 | -0.087 | ★CR ★R CSR RSR |
| 2009-09-05 | Schenley Park | 8000m | 26:29 | 10th · 3rd on team | 111.6 | -0.125 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | Van Cortlandt Park | 8046m | 26:45 | 45th · 5th on team | 112.0 | -0.117 | ★PR ★CR SR CSR |
| 2008-11-15 | West Windsor Field | 10000m | 34:53 | 82nd · 3rd on team | 112.5 | -0.057 | ★CR R SR CSR RSR |
| 2008-10-31 | Van Cortlandt Park | 8000m | 27:25.1 | 90th · 6th on team | 109.1 | -0.117 | CR CSR |
| 2008-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:04 | 189th · 5th on team | 111.6 | -0.142 | PR CR R SR CSR RSR |
| 2008-09-06 | Van Cortlandt Park | 8000m | 28:44.3 | 48th · 7th on team | 104.2 | -0.117 | CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Lehigh University - Murray H. Goodman Campus | 10000m | 33:34 | 146th · 6th on team | 109.1 | -0.115 | ★PR ★CR SR CSR |
| 2007-10-28 | EP Tom Sawyer State Park | 8000m | 26:32.3 | 92nd · 6th on team | 110.3 | -0.142 | PR ★CR R SR CSR RSR |
| 2007-10-13 | Schenley Park | 8000m | 26:58.2 | 31st · 1st on team | 108.9 | -0.125 | CR CSR RSR |
| 2007-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:57 | 66th · 1st on team | 108.2 | -0.142 | PR CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-14 | Schenley Park | 8000m | 27:09.6 | 40th · 2nd on team | 110.3 | -0.125 | PR CR R SR CSR RSR |
| 2006-09-23 | PSU Blue Course | 8000m | 28:36.9 | 121st · 9th on team | 107.3 | -0.100 | PR ★CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-01-30 | Race results → | 5000m | 15:47.22 | 14th · 1st on team | — | — | SR |
| 2010-01-16 | PSU Northeast Challenge | 3000m | 8:57.62 | 17th · 4th on team | 107.1 | -0.048 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-11 | Race results → | 5000m | 14:58.84 | 6th · 1st on team | — | — | ★PR SR |
| 2009-04-04 | Race results → | 10-km | 32:28.91 | 15th · 4th on team | — | — | ★PR SR |
| 2009-03-21 | 49er Classic | 5000m | 15:07.32 | 9th · 2nd on team | 110.8 | -0.039 | PR SR RSR |
| 2009-03-21 | 49er Classic | 3000m | 8:53.82 | 11th · 3rd on team | 106.5 | -0.039 | ★PR SR |
| 2009-02-14 | Akron Open | 3000m | 8:55.25 | 3rd · 1st on team | 107.1 | -0.035 | PR SR |
| 2009-01-24 | WVU State Farm Games | 5000m | 15:59.88 | 2nd · 1st on team | 108.0 | -0.022 | RSR |
| 2008-12-06 | Race results → | 5000m | 15:52 | 28th · 4th on team | — | — | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-02-08 | Meet results → | Men 5000m Run College | 15:21.7 | 12th · 2nd on team | — | — | ★PR SR |
| 2008-01-19 | Meet results → | Men's 3000 Meters | 9:07.91 | 12th · 3rd on team | — | — | SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-02-03 | Race results → | 5000m | 16:01.09 | 13th · 1st on team | — | — | PR SR |
| 2007-01-20 | Meet results → | Men's 3000 Meters | 9:03.89 | 9th · 2nd on team | — | — | ★PR SR |