Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | Van Cortlandt Park | 8046m | 25:58.7 | 11th · 1st on team | 114.8 | -0.117 | SR CSR |
| 2010-11-13 | PSU Blue Course | 10000m | 31:45 | 52nd · 1st on team | 117.1 | -0.100 | ★PR ★CR SR CSR RSR |
| 2010-10-30 | Jamesville Beach County Park | 8000m | 27:16.1 | 61st · 1st on team | 111.0 | -0.094 | ★CR CSR |
| 2010-10-16 | PSU Blue Course | 8368m | 26:51 | 85th · 1st on team | 113.8 | -0.129 | ★PR ★CR SR CSR RSR |
| 2010-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:23 | 132nd · 1st on team | 113.8 | -0.142 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | University of Maryland Eastern Shore | 10000m | 33:54.6 | 61st · 2nd on team | 114.0 | -0.068 | ★CR SR CSR |
| 2009-10-31 | Dannehl XC Course, Univ. of Wisconsin Parkside | 8000m | 26:51.3 | 50th · 1st on team | 110.5 | -0.121 | ★CR CSR |
| 2009-10-17 | West Windsor Field | 8000m | 26:18.5 | 59th · 3rd on team | 109.8 | -0.147 | ★CR CSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 8000m | 24:55 | 96th · 1st on team | 115.1 | -0.142 | SR CSR |
| 2009-09-19 | University of Maryland Eastern Shore | 8000m | 26:04.5 | 24th · 3rd on team | 118.4 | -0.087 | ★CR ★R SR CSR RSR |
| 2009-09-05 | Schenley Park | 8000m | 26:11 | 5th · 2nd on team | 112.9 | -0.125 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | Van Cortlandt Park | 8046m | 25:53 | 4th · 1st on team | 115.8 | -0.117 | ★PR ★CR SR CSR |
| 2008-11-15 | West Windsor Field | 10000m | 33:17 | 28th · 1st on team | 117.9 | -0.057 | ★CR R SR CSR RSR |
| 2008-10-31 | Van Cortlandt Park | 8000m | 25:46.1 | 41st · 2nd on team | 116.1 | -0.117 | ★CR CSR |
| 2008-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 24:53 | 66th · 1st on team | 116.9 | -0.142 | ★PR ★CR R SR CSR RSR |
| 2008-09-06 | Van Cortlandt Park | 8000m | 27:52.7 | 22nd · 3rd on team | 107.4 | -0.117 | CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Lehigh University - Murray H. Goodman Campus | 10000m | 31:52 | 71st · 2nd on team | 114.9 | -0.115 | PR ★CR SR CSR |
| 2007-10-28 | EP Tom Sawyer State Park | 8000m | 25:23.4 | 54th · 1st on team | 115.3 | -0.142 | PR ★CR R SR CSR RSR |
| 2007-10-12 | PSU Blue Course | 8000m | 27:22 | 52nd · 1st on team | 111.4 | -0.100 | ★CR CSR |
| 2007-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:38 | 71st · 1st on team | 113.8 | -0.142 | PR CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-01-30 | Race results → | 5000m | 15:27.09 | 13th · 2nd on team | — | — | SR |
| 2010-01-16 | PSU Northeast Challenge | 3000m | 8:41.27 | 8th · 2nd on team | 110.5 | -0.048 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-17 | IC4A Championships | 10-km | 32:44.97 | 24th · 1st on team | 101.8 | -0.044 | |
| 2009-05-03 | Big East Championships | 5000m | 15:31.83 | 25th · 3rd on team | 108.8 | -0.034 | |
| 2009-05-03 | Big East Championships | 10-km | 31:36.67 | 10th · 1st on team | 108.0 | -0.034 | |
| 2009-04-11 | Race results → | 5000m | 15:37.19 | 25th · 1st on team | — | — | |
| 2009-04-04 | Race results → | 10-km | 30:58.42 | 1st · 1st on team | — | — | ★PR SR |
| 2009-03-28 | Fred Hardy Invitational | 5000m | 15:16.08 | 9th · 1st on team | 110.5 | -0.036 | |
| 2009-03-08 | Race results → | 5000m | 15:05.51 | 29th · 2nd on team | — | — | |
| 2009-02-22 | Big East Championships Day 2 | 3000m | 8:35.92 | 18th · 1st on team | 111.5 | -0.050 | ★PR SR RSR |
| 2009-02-21 | Meet results → | Men's 5000 Meters | 14:46.57 | 13th · 1st on team | — | — | ★PR SR |
| 2009-02-07 | Race results → | 5000m | 14:43.57 | 3rd · 1st on team | — | — | ★PR SR |
| 2009-01-30 | Race results → | 5000m | 14:55.34 | 2nd · 1st on team | — | — | PR SR |
| 2009-01-17 | Penn State Open | 3000m | 8:41.7 | 3rd · 1st on team | 110.5 | -0.048 | PR SR RSR |
| 2008-12-06 | Race results → | 5000m | 15:09.49 | 10th · 3rd on team | — | — | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-02-08 | Meet results → | Men 5000m Run College | 15:08.59 | 7th · 1st on team | — | — | ★PR SR |
| 2008-01-25 | Meet results → | Men 5000m Run | 15:11.36 | 2nd · 2nd on team | — | — | ★PR SR |
| 2008-01-19 | Meet results → | Men's 3000 Meters | 8:51.01 | 4th · 1st on team | — | — | ★PR SR |