Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | WakeMed Soccer Park | 10000m | 37:23.4 | 135th · 5th on team | 101.6 | -0.078 | ★CR SR CSR |
| 2010-11-06 | Roadman Park-California University of PA | 8000m | 29:56 | 99th · 5th on team | 103.8 | -0.073 | ★CR CSR RSR |
| 2010-10-23 | Lock Haven University | 8000m | 28:39 | 60th · 8th on team | 99.8 | -0.146 | CSR |
| 2010-10-02 | Community Park at Winterplace | 8000m | 28:31 | 101st · 7th on team | 100.7 | -0.144 | ★CR SR CSR |
| 2010-09-18 | Mansfield University | 8000m | 30:21 | 33rd · 9th on team | 99.9 | -0.095 | ★CR SR CSR |
| 2010-09-11 | Hamilton College | 6000m | 21:46.4 | 41st · 9th on team | 103.7 | -0.093 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Van Cortlandt Park | 8000m | 29:57.6 | 174th · 7th on team | 99.8 | -0.117 | ★CR CSR |
| 2009-11-07 | Mansfield University | 10000m | 35:43 | 98th · 5th on team | 103.6 | -0.107 | ★PR ★CR SR CSR |
| 2009-10-31 | Edinboro | 8000m | 29:50.3 | 87th · 5th on team | 101.2 | -0.115 | ★CR CSR |
| 2009-10-17 | Saratoga Spa Park | 8000m | 27:55 | 85th · 6th on team | 104.1 | -0.137 | ★PR ★CR SR CSR RSR |
| 2009-10-10 | Dannehl XC Course, Univ. of Wisconsin Parkside | 8000m | 29:48.5 | 136th · 8th on team | 99.0 | -0.121 | CSR |
| 2009-10-03 | Letchworth State Park | 8000m | 29:32.1 | 136th · 2nd on team | 99.8 | -0.134 | ★CR CSR RSR |
| 2009-09-19 | Mansfield University | 10000m | 37:31.6 | 41st · 1st on team | 98.5 | -0.107 | PR CR SR CSR RSR |
| 2009-09-12 | Lock Haven University | 8000m | 29:31.9 | 47th · 3rd on team | 97.4 | -0.146 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Cooper's Lake Campground | 10000m | 37:54 | 117th · 6th on team | 100.4 | -0.082 | PR ★CR SR CSR |
| 2008-11-01 | Lock Haven University | 8000m | 28:27 | 100th · 7th on team | 101.5 | -0.146 | PR ★CR SR CSR |
| 2008-10-18 | Richard Stockton College | 6000m | 21:38.7 | 55th · 7th on team | 105.3 | -0.091 | ★PR ★CR ★R SR CSR RSR |
| 2008-10-10 | Dannehl XC Course, Univ. of Wisconsin Parkside | 8000m | 29:48.5 | 136th · 8th on team | 100.3 | -0.121 | CR R CSR RSR |
| 2008-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 29:26 | 293rd · 3rd on team | 98.8 | -0.142 | PR ★CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-08 | LHU Qualifier | 3000m | 10:00.01 | 12th · 4th on team | 95.0 | -0.046 | |
| 2010-04-25 | Big Red Invitational | 10-km | 36:17.1 | 7th · 3rd on team | 94.4 | -0.031 | ★PR SR |
| 2010-04-03 | Colonial Relays | 5000m | 16:54.86 | 50th · 1st on team | 100.3 | -0.041 | ★PR SR RSR |
| 2010-03-27 | Meet results → | Men's 1500 Meters | 4:32.26 | 24th · 4th on team | — | — | ★PR SR |
| 2010-03-27 | Meet results → | Men's 5000 Meters | 17:45.05 | 33rd · 3rd on team | — | — | ★PR SR |
| 2010-02-20 | Marc Deneault Invitational | 3000m | 9:57.37 | 47th · 3rd on team | 96.3 | -0.038 | ★PR SR |
| 2010-02-13 | CTC Championships | 5000m | 17:12.34 | 17th · 2nd on team | 98.4 | -0.040 | PR SR RSR |
| 2010-01-16 | Meet results → | Men's 3000 Meters | 10:21.46 | 35th · 1st on team | — | — | ★PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-02 | Race results → | 5000m | 17:32.2 | 2nd · 2nd on team | — | — | PR SR |
| 2009-04-26 | Big Red Invitational | 1500m | 4:32.23 | 33rd · 3rd on team | 97.1 | -0.031 | ★PR SR |
| 2009-04-18 | The College at Brockport Invtational | 800m | 2:20.79 | 30th · 6th on team | 91.9 | -0.014 | ★PR SR |
| 2009-04-18 | The College at Brockport Invtational | 1500m | 4:36.52 | 28th · 4th on team | 97.0 | -0.014 | |
| 2009-04-04 | California (Pa.) PSAC West Challenge | 1500m | 4:36.08 | 18th · 1st on team | 97.1 | -0.023 | PR SR RSR |
| 2009-03-28 | Raleigh Relays | 5000m | 17:33.8 | 17th · 1st on team | 94.7 | -0.039 | PR SR RSR |
| 2009-02-07 | Race results → | 5000m | 17:40.23 | 34th · 1st on team | — | — | PR SR |
| 2008-12-06 | Race results → | 3000m | 10:00.92 | 26th · 2nd on team | — | — | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-01-12 | Meet results → | Men's 5000 Meters | 18:44.47 | 7th · 1st on team | — | — | PR SR |