Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | WakeMed Soccer Park | 10000m | 33:51.6 | 40th · 2nd on team | 112.2 | -0.078 | ★PR ★CR SR CSR RSR |
| 2010-09-11 | Hamilton College | 6000m | 20:09.7 | 9th · 2nd on team | 112.0 | -0.093 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Van Cortlandt Park | 8000m | 27:47.7 | 92nd · 4th on team | 107.5 | -0.117 | ★CR SR CSR |
| 2009-11-07 | Mansfield University | 10000m | 34:18 | 56th · 4th on team | 107.9 | -0.107 | PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Cooper's Lake Campground | 10000m | 34:39 | 57th · 2nd on team | 109.9 | -0.082 | PR ★CR SR CSR |
| 2008-11-01 | Lock Haven University | 8000m | 26:46 | 58th · 3rd on team | 107.9 | -0.146 | ★PR ★CR SR CSR |
| 2008-10-18 | Richard Stockton College | 6000m | 20:11.1 | 10th · 3rd on team | 112.9 | -0.091 | PR ★CR ★R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-02-27 | PSAC Championships | 1mile | 4:19.31 | 9th · 2nd on team | 111.4 | -0.030 | SR RSR |
| 2011-02-27 | PSAC Championships | 800m | 2:02.51 | 24th · 2nd on team | 105.2 | -0.030 | |
| 2011-02-19 | Marc Deneault Invitational | 800m | 1:57.47 | 11th · 1st on team | 109.7 | -0.038 | |
| 2011-02-12 | Valentine Invitational | 3000m | 8:40.92 | 77th · 2nd on team | 109.8 | -0.057 | ★PR SR |
| 2011-02-04 | Meet results → | Men 1 Mile Run College | 4:17.64 | 20th · 2nd on team | — | — | ★PR SR |
| 2011-01-29 | Bison Open & Multi | 1000m | 2:30.81 | 1st · 1st on team | 109.8 | -0.043 | SR RSR |
| 2011-01-22 | Al Hall Freedom Games | 800m | 1:57.3 | 3rd · 2nd on team | 109.8 | -0.030 | SR RSR |
| 2011-01-07 | Southern Tier Collegiate Open | 1000m | 2:35.93 | 1st · 1st on team | 106.7 | -0.038 | SR |
| 2010-12-04 | Cornell Relays | 3000m | 8:52.21 | 4th · 2nd on team | 108.0 | -0.038 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-15 | PSAC Championships | 1500m | 3:56.52 | 5th · 1st on team | 111.7 | -0.031 | ★PR SR |
| 2010-05-08 | LHU Qualifier | 3000m | 9:00.46 | 2nd · 1st on team | 105.5 | -0.046 | |
| 2010-05-01 | Cornell Outdoor Invitational | 1500m | 3:56.79 | 3rd · 1st on team | 111.7 | -0.031 | PR SR |
| 2010-04-24 | Penn Relays | 5000m | 15:23.14 | 44th · 2nd on team | 108.5 | -0.049 | ★PR SR |
| 2010-04-17 | Brockport Invitational | 1500m | 4:00.68 | 2nd · 1st on team | 112.7 | -0.014 | SR RSR |
| 2010-04-10 | Bison Outdoor Classic | 3ksteeple | 9:49 | 36th · 2nd on team | — | -0.045 | ★PR SR |
| 2010-04-03 | Colonial Relays | 1500m | 4:05.41 | 52nd · 2nd on team | 106.6 | -0.041 | SR |
| 2010-03-27 | Meet results → | Men's 5000 Meters | 15:47.38 | 8th · 2nd on team | — | — | ★PR SR |
| 2010-02-28 | PSAC Championships | 3000m | 9:07.98 | 30th · 3rd on team | 105.3 | -0.030 | |
| 2010-02-28 | PSAC Championships | 1mile | 4:16.59 | 8th · 2nd on team | 112.1 | -0.030 | ★PR SR RSR |
| 2010-02-20 | Marc Deneault Invitational | 1000m | 2:30.65 | 2nd · 1st on team | 110.0 | -0.038 | ★PR SR RSR |
| 2010-02-13 | CTC Championships | 3000m | 8:48.3 | 2nd · 1st on team | 108.6 | -0.040 | PR SR RSR |
| 2010-02-13 | CTC Championships | 1mile | 4:23.71 | 2nd · 2nd on team | 108.7 | -0.040 | RSR |
| 2010-02-05 | New Balance Collegiate Invitational | 1mile | 4:24.7 | 41st · 2nd on team | 106.4 | -0.050 | RSR |
| 2010-01-29 | Meet results → | Men's 1000 Meters | 2:35.11 | 2nd · 2nd on team | — | — | ★PR SR |
| 2010-01-16 | Meet results → | Men's 5000 Meters | 16:13.74 | 4th · 3rd on team | — | — | PR SR |
| 2010-01-09 | Gulden Relays | 3000m | 9:09.08 | 7th · 3rd on team | 104.2 | -0.043 | SR RSR |
| 2009-12-12 | Race results → | 1mile | 4:19.46 | 3rd · 1st on team | — | — | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-17 | IC4A Championships | 1500m | 3:59.51 | 40th · 1st on team | 109.0 | -0.044 | |
| 2009-05-09 | PSAC Outdoor Championships | 1500m | 3:58.91 | 4th · 1st on team | 109.9 | -0.038 | PR SR RSR |
| 2009-05-02 | Race results → | 800m | 1:56.48 | 4th · 1st on team | — | — | ★PR SR |
| 2009-04-26 | Big Red Invitational | 1500m | 4:02.41 | 6th · 1st on team | 109.0 | -0.031 | PR SR RSR |
| 2009-03-01 | Race results → | 1mile | 4:24.09 | 8th · 1st on team | — | — | |
| 2009-02-14 | CTC T&F Indoor Track Championships | 1mile | 4:25.14 | 1st · 1st on team | 108.2 | -0.040 | RSR |
| 2009-02-14 | CTC T&F Indoor Track Championships | 800m | 2:03.69 | 7th · 2nd on team | 103.6 | -0.040 | |
| 2009-02-07 | Race results → | 800m | 2:00.98 | 6th · 1st on team | — | — | PR SR |
| 2009-01-31 | Race results → | 1mile | 4:21.88 | 3rd · 1st on team | — | — | PR SR |
| 2009-01-17 | RIT Indoor Track & Field Invitational | 3000m | 8:59.18 | 3rd · 1st on team | 106.8 | -0.038 | PR SR RSR |
| 2009-01-10 | Gulden Relays | 500m | 1:11.81 | 9th · 1st on team | — | -0.043 | ★PR SR |
| 2008-12-06 | Race results → | 1mile | 4:30.65 | 8th · 1st on team | — | — | PR SR |