Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-17 | PSU Blue Course | 8368m | 28:44 | 60th · 3rd on team | 105.0 | -0.129 | ★PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | WakeMed Soccer Park | 10000m | 35:24.8 | 87th · 3rd on team | 107.3 | -0.078 | ★PR ★CR SR CSR |
| 2010-11-06 | Roadman Park-California University of PA | 8000m | 28:30 | 56th · 3rd on team | 109.0 | -0.073 | ★CR CSR |
| 2010-10-23 | Lock Haven University | 8000m | 27:06.8 | 38th · 3rd on team | 105.4 | -0.146 | ★PR ★CR SR CSR |
| 2010-10-02 | Community Park at Winterplace | 8000m | 27:53 | 78th · 5th on team | 103.0 | -0.144 | PR ★CR SR CSR |
| 2010-09-18 | Mansfield University | 8000m | 28:45.7 | 20th · 6th on team | 105.5 | -0.095 | ★CR SR CSR |
| 2010-09-11 | Hamilton College | 6000m | 20:39.8 | 20th · 4th on team | 109.2 | -0.093 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Van Cortlandt Park | 8000m | 28:51.4 | 142nd · 5th on team | 103.6 | -0.117 | ★CR CSR |
| 2009-11-07 | Mansfield University | 10000m | 37:32 | 124th · 7th on team | 98.6 | -0.107 | ★CR SR CSR |
| 2009-10-31 | Edinboro | 8000m | 30:22.4 | 97th · 8th on team | 99.5 | -0.115 | ★CR CSR |
| 2009-10-10 | Dannehl XC Course, Univ. of Wisconsin Parkside | 8000m | 28:21.2 | 87th · 6th on team | 104.1 | -0.121 | CSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:20 | 284th · 5th on team | 101.2 | -0.142 | ★CR SR CSR |
| 2009-09-19 | Mansfield University | 6000m | 20:28.3 | 34th · 6th on team | 110.2 | -0.101 | ★PR ★CR ★R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Cooper's Lake Campground | 10000m | 36:33 | 95th · 5th on team | 104.2 | -0.082 | PR ★CR SR CSR |
| 2008-11-01 | Lock Haven University | 8000m | 28:16 | 95th · 6th on team | 102.2 | -0.146 | PR CR SR CSR |
| 2008-10-18 | Richard Stockton College | 6000m | 21:10.5 | 40th · 6th on team | 107.7 | -0.091 | PR ★CR R SR CSR RSR |
| 2008-10-10 | Dannehl XC Course, Univ. of Wisconsin Parkside | 8000m | 28:21.2 | 87th · 6th on team | 105.4 | -0.121 | PR CR R SR CSR RSR |
| 2008-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:33 | 144th · 5th on team | 101.9 | -0.142 | PR CR R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-03 | Meet results → | Men's 3000 Steeplechase | 9:49.89 | 10th · 1st on team | — | — | |
| 2012-04-27 | Meet results → | Men's 1500 Meters | 4:13.5 | 3rd · 1st on team | — | — | |
| 2012-04-20 | Meet results → | Men's 1500 Meters | 4:05.48 | 14th · 1st on team | — | — | ★PR SR |
| 2012-04-06 | Meet results → | Men's 5000 Meters | 15:47.82 | 3rd · 1st on team | — | — | ★PR SR |
| 2012-03-15 | Meet results → | Men's 3000 Steeplechase | 9:39.37 | 6th · 1st on team | — | — | ★PR SR |
| 2012-03-10 | Coastal Carolina University Invitational | 3000m | 9:04.05 | 17th · 2nd on team | 106.2 | -0.030 | ★PR SR |
| 2012-02-25 | Meet results → | Men's Mile | 4:24.06 | 13th · 2nd on team | — | — | ★PR SR |
| 2012-02-18 | Meet results → | Men's 800 Meters | 2:01.1 | 16th · 1st on team | — | — | ★PR SR |
| 2012-02-11 | Meet results → | Men's 3000 Meters | 9:02.64 | 18th · 1st on team | — | — | ★PR SR |
| 2012-02-04 | Meet results → | Men's Mile | 4:27.12 | 20th · 2nd on team | — | — | PR SR |
| 2012-01-22 | Orange & Maroon Classic | 1mile | 4:30.87 | 2nd · 1st on team | 107.1 | -0.034 | ★PR SR RSR |
| 2012-01-06 | Southern Tier Collegiate | 3000m | 9:31.35 | 8th · 3rd on team | 101.0 | -0.038 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-01 | Big Red Invitational | 3ksteeple | 10:07.81 | 6th · 1st on team | — | -0.031 | |
| 2011-04-16 | Husky Open | 3ksteeple | 10:03.6 | 3rd · 1st on team | — | -0.035 | |
| 2011-04-02 | Muhlenberg Invitational | 5000m | 16:33.71 | 14th · 1st on team | 101.0 | -0.039 | ★PR SR |
| 2011-03-12 | CCU Invitational | 3ksteeple | 10:01.34 | 8th · 1st on team | — | -0.030 | ★PR SR |
| 2011-03-05 | Salisbury University Spring Classic | 1500m | 4:22.2 | 6th · 1st on team | 101.4 | -0.028 | SR |
| 2011-03-05 | Salisbury University Spring Classic | 800m | 2:04.66 | 5th · 2nd on team | 102.9 | -0.028 | |
| 2011-02-12 | Robert Kane Invitational | 3000m | 9:19.47 | 21st · 1st on team | 103.0 | -0.038 | |
| 2011-01-29 | Bison Open & Multi | 1000m | 2:40.59 | 6th · 3rd on team | 103.2 | -0.043 | ★PR SR |
| 2011-01-22 | Al Hall Freedom Games | 3000m | 9:33.53 | 15th · 1st on team | 100.9 | -0.030 | |
| 2011-01-22 | Al Hall Freedom Games | 1mile | 4:40.87 | 15th · 1st on team | 102.9 | -0.030 | |
| 2010-12-11 | Golden Flash Gala | 1mile | 4:35.11 | 12th · 2nd on team | 103.9 | -0.034 | PR SR RSR |
| 2010-12-11 | Golden Flash Gala | 800m | 2:04.48 | 28th · 2nd on team | 102.4 | -0.034 | ★PR SR |
| 2010-12-04 | Cornell Relays | 3000m | 9:16.95 | 14th · 3rd on team | 103.2 | -0.038 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-08 | LHU Qualifier | 3ksteeple | 10:21.7 | 7th · 2nd on team | — | -0.046 | |
| 2010-05-01 | Cornell Outdoor Invitational | 1500m | 4:20.57 | 16th · 2nd on team | 101.5 | -0.031 | SR |
| 2010-04-25 | Big Red Invitational | 3ksteeple | 10:05.36 | 6th · 1st on team | — | -0.031 | PR SR |
| 2010-04-17 | Brockport Invitational | 1500m | 4:24.56 | 19th · 4th on team | 102.5 | -0.014 | SR RSR |
| 2010-04-03 | Colonial Relays | 3ksteeple | 10:05.97 | 29th · 1st on team | — | -0.041 | PR SR |
| 2010-03-27 | Meet results → | Men's 5000 Meters | 17:45.14 | 34th · 4th on team | — | — | PR SR |
| 2010-03-27 | Meet results → | Men's 1500 Meters | 4:25.67 | 17th · 1st on team | — | — | PR SR |
| 2010-02-20 | Marc Deneault Invitational | 3000m | 9:54.89 | 44th · 1st on team | 96.7 | -0.038 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-02 | Race results → | 5000m | 17:06.2 | 1st · 1st on team | — | — | |
| 2009-04-26 | Big Red Invitational | 1500m | 4:19.76 | 24th · 2nd on team | 101.7 | -0.031 | ★PR SR |
| 2009-04-04 | California (Pa.) PSAC West Challenge | 5000m | 16:40.55 | 3rd · 1st on team | 103.4 | -0.023 | PR SR RSR |
| 2009-02-14 | CTC T&F Indoor Track Championships | 1000m | 2:46.97 | 11th · 1st on team | 99.1 | -0.040 | PR SR RSR |
| 2009-02-14 | CTC T&F Indoor Track Championships | 1mile | 4:39.49 | 11th · 2nd on team | 102.7 | -0.040 | PR SR RSR |
| 2009-02-07 | Race results → | 1mile | 4:43.62 | 27th · 3rd on team | — | — | |
| 2009-01-17 | RIT Indoor Track & Field Invitational | 1000m | 2:50.45 | 20th · 1st on team | 97.3 | -0.038 | PR SR RSR |
| 2009-01-10 | Gulden Relays | 500m | 1:14.82 | 13th · 2nd on team | — | -0.043 | ★PR SR |
| 2008-12-06 | Race results → | 1mile | 4:39.53 | 22nd · 3rd on team | — | — | PR SR |