Track & Field
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-23 | Michael Johnson Invitational | 400m | 49.47 | 32nd · 3rd on team | — | -0.037 | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-18 | USATF Open Fort Worth | 400m | 46.67 | 7th · 4th on team | — | -0.042 | SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-22 | USATF Senior Outdoor Championships (Day 1) | 400m | 46.09 | 24th · 1st on team | — | -0.036 | |
| 2017-06-09 | NCAA Division I Outdoor Track & Field Championships (Day 3) | 400m | 45.28 | 6th · 1st on team | — | -0.039 | |
| 2017-06-07 | Meet results → | Men's 400 Meters Finals | 45.28 | 13th · 2nd on team | — | — | SR |
| 2017-06-07 | NCAA Division I Outdoor Track & Field Championships (Day 1) | 400m | 44.92 | 3rd · 1st on team | — | -0.039 | ★PR SR |
| 2017-05-25 | NCAA DI West Region Track and Field Championships (Day 1) | 400m | 46.94 | 26th · 1st on team | — | -0.037 | |
| 2017-05-25 | Meet results → | Men's 400 Meters Semifinals | 45.03 | 3rd · 1st on team | — | — | ★PR SR |
| 2017-05-14 | Pac-12 Outdoor Championships | 400m | 45.19 | 2nd · 1st on team | — | -0.039 | SR |
| 2017-05-14 | Pac-12 Outdoor Championships | 200m | 21.02 | 10th · 4th on team | — | -0.039 | |
| 2017-05-14 | Pac-12 Outdoor Championships | 200m | 20.43 | 2nd · 2nd on team | — | -0.039 | ★PR SR |
| 2017-05-14 | Pac-12 Outdoor Championships | 400m | 46.55 | 4th · 2nd on team | — | -0.039 | |
| 2017-04-15 | 59th Annual Mt. SAC Relays (Day 3) | 400m | 45.29 | 2nd · 1st on team | — | -0.049 | SR |
| 2017-04-14 | 59th Annual Mt. SAC Relays (Day 2) | 200m | 21.13 | 10th · 2nd on team | — | -0.049 | |
| 2017-04-13 | Meet results → | Men 400m Dash INV C/O | 45.29 | 2nd · 1st on team | — | — | ★PR SR |
| 2017-03-10 | NCAA DI Indoor Champs (Day 1) | 200m | 20.83 | 8th · 1st on team | — | -0.049 | |
| 2017-02-25 | 2017 MPSF Indoor T&F Championships (Day 2) | 400m | 46.4 | 1st · 1st on team | — | -0.046 | SR |
| 2017-02-11 | Don Kirby Collegiate Invitational (Day 2) | 400m | 46.45 | 1st · 1st on team | — | -0.024 | SR |
| 2017-01-28 | Columbia East-West Challenge | 400m | 46.62 | 1st · 1st on team | — | -0.050 | SR |
| 2017-01-28 | Columbia East-West Challenge | 200m | 20.78 | 1st · 1st on team | — | -0.050 | PR SR |
| 2017-01-14 | UW Indoor Preview | 60m | 6.83 | 9th · 5th on team | — | -0.046 | ★PR SR |
| 2017-01-14 | UW Indoor Preview | 60m | 6.87 | 10th · 6th on team | — | -0.046 |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-30 | Meet results → | Men's 400 Meters Semifinals | 47.12 | 50th · 2nd on team | — | — | PR SR |
| 2016-06-30 | Meet results → | Men's 400 Meters Preliminaries | 45.87 | 29th · 1st on team | — | — | ★PR SR |
| 2016-06-08 | NCAA DI Outdoor T&F Champs (Day 1) | 400m | 45.28 | 4th · 1st on team | — | -0.039 | SR |
| 2016-05-26 | Meet results → | Men's 400 Meters | 46.48 | 9th · 1st on team | — | — | ★PR SR |
| 2016-05-14 | Meet results → | Men's 400 Meters Finals | 45.94 | 1st · 1st on team | — | — | SR |
| 2016-05-14 | Meet results → | Men's 200 Meters Finals | 20.97 | 3rd · 2nd on team | — | — | ★PR SR |
| 2016-05-14 | Meet results → | Men's 400 Meters Preliminaries | 47.04 | 5th · 2nd on team | — | — | PR SR |
| 2016-05-14 | Meet results → | Men's 200 Meters Preliminaries | 21.04 | 4th · 3rd on team | — | — | ★PR SR |
| 2016-04-16 | Oregon Relays | 400m | 46.95 | 1st · 1st on team | — | -0.039 | |
| 2016-04-16 | Oregon Relays | 200m | 20.94 | 2nd · 2nd on team | — | -0.039 | PR SR |
| 2016-04-09 | Pepsi Invitational | 400m | 46.82 | 1st · 1st on team | — | -0.039 | |
| 2016-03-19 | Willie Williams Classic | 100m | 10.48 | 3rd · 2nd on team | — | -0.034 | ★PR SR |
| 2016-02-26 | Meet results → | Men's 400 Meters | 46.92 | 3rd · 1st on team | — | — | PR SR |
| 2016-02-13 | Don Kirby Collegiate Invitational (Day 2) | 400m | 46.53 | 1st · 1st on team | — | -0.024 | SR |
| 2016-01-30 | Razorback Invitational | 200m | 21.4 | 8th · 1st on team | — | -0.049 | SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-26 | USA Outdoor T&F Championships (Day 2) | 400m | 44.95 | 5th · 1st on team | — | -0.039 | PR SR |
| 2015-06-25 | USA Outdoor T&F Championships (Day 1) | 400m | 45.27 | 5th · 1st on team | — | -0.039 | PR SR |
| 2015-06-12 | NCAA DI Outdoor T&F Champs (Day 3) | 400m | 45.59 | 2nd · 1st on team | — | -0.039 | |
| 2015-06-10 | Meet results → | Men's 400 Meters Finals | 45.59 | 8th · 2nd on team | — | — | |
| 2015-06-10 | NCAA DI Outdoor T&F Champs (Day 1) | 400m | 45.43 | 2nd · 1st on team | — | -0.039 | PR SR |
| 2015-05-29 | NCAA DI West Region Outdoor T&F Champs (Day 2) | 400m | 46.09 | 5th · 1st on team | — | -0.037 | PR SR |
| 2015-05-28 | NCAA DI West Region Outdoor T&F Champs (Day 1) | 400m | 46.5 | 5th · 1st on team | — | -0.037 | SR |
| 2015-05-16 | Pac 12 Championship (Day 1) | 400m | 46.57 | 3rd · 1st on team | — | -0.042 | SR |
| 2015-05-15 | Meet results → | Men's 400 Meters Finals | 45.21 | 1st · 1st on team | — | — | ★PR SR |
| 2015-04-16 | Meet results → | Men 200m Dash | 21.01 | 2nd · 2nd on team | — | — | ★PR SR |
| 2015-04-16 | Meet results → | Men 400m Dash | 46.47 | 1st · 1st on team | — | — | ★PR SR |
| 2015-04-11 | Meet results → | Men's 200 Meters | 20.71 | 1st · 1st on team | — | — | ★PR SR |
| 2015-04-11 | Meet results → | Men's 400 Meters | 47.09 | 1st · 1st on team | — | — | PR SR |
| 2015-03-21 | USC Trojan Invitational | 200m | 20.96 | 3rd · 1st on team | — | -0.036 | PR SR |
| 2015-02-14 | Don Kirby Elite Invitational (Day 2) | 400m | 47.29 | 5th · 1st on team | — | -0.024 | SR |
| 2015-02-13 | Don Kirby Elite Invitational (Day 1) | 200m | 21.39 | 8th · 2nd on team | — | -0.024 | SR |
| 2015-01-23 | Meet results → | Men's 400 Meters | 48.25 | 16th · 1st on team | — | — | SR |
| 2015-01-17 | Meet results → | Men's 200 Meters | 21.57 | 4th · 1st on team | — | — | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-29 | NCAA Prelims - West Regionals (Day 1) | 400m | 47.42 | 35th · 2nd on team | — | -0.038 | |
| 2014-05-17 | Meet results → | Men's 400 Meters Finals | 47.42 | 15th · 4th on team | — | — | PR SR |
| 2014-04-19 | Oregon Relays (Day 3) | 400m | 46.88 | 1st · 1st on team | — | -0.039 | SR |
| 2014-04-17 | Meet results → | Men 400m Dash | 46.88 | 1st · 1st on team | — | — | PR SR |
| 2014-04-05 | Meet results → | Men's 200 Meters | 21.28 | 3rd · 3rd on team | — | — | PR SR |
| 2014-04-05 | Meet results → | Men's 400 Meters | 47.63 | 2nd · 2nd on team | — | — | |
| 2014-03-22 | Meet results → | Men's 800 Meters | 2:02.81 | 24th · 6th on team | — | — | ★PR SR |
| 2014-02-28 | Meet results → | Men's 200 Meters | 21.53 | 4th · 1st on team | — | — | PR SR |
| 2014-02-15 | Don Kirby Team Invitational (Day 2) | 400m | 48.21 | 14th · 1st on team | — | -0.024 | SR |
| 2014-01-24 | Meet results → | Men's 400 Meters | 47.11 | 6th · 2nd on team | — | — | PR SR |
| 2014-01-18 | 2014 Univ of Washington Indoor Preview | 60m | 6.95 | 15th · 3rd on team | — | -0.046 | PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-25 | 2A, 3A, 4A State Championship Meet All Days | 400m | 46.36 | 1st · 1st on team | — | -0.043 | PR SR |
| 2013-05-25 | 2A, 3A, 4A State Championship Meet All Days | 200m | 21.3 | 1st · 1st on team | — | -0.043 | PR SR |
| 2013-05-25 | 2A, 3A, 4A State Championship Meet All Days | 200m | 21.49 | 2nd · 2nd on team | — | -0.043 | |
| 2013-05-25 | 2A, 3A, 4A State Championship Meet All Days | 400m | 48.71 | 2nd · 2nd on team | — | -0.043 | |
| 2013-05-09 | Narrows League 3A & 4A Championships - Day 1 | 200m | 21.62 | 1st · 1st on team | — | -0.033 | |
| 2013-05-09 | Narrows League 3A & 4A Championships - Day 1 | 400m | 47.97 | 1st · 1st on team | — | -0.033 | |
| 2013-04-27 | 53rd Shelton Invitational Track & Field Meet | 200m | 22.32 | 1st · 1st on team | — | -0.038 | |
| 2013-04-27 | 53rd Shelton Invitational Track & Field Meet | 100m | 11.06 | 1st · 1st on team | — | -0.038 | |
| 2013-04-27 | 53rd Shelton Invitational Track & Field Meet | 400m | 48.31 | 1st · 1st on team | — | -0.038 | |
| 2013-04-18 | MT. Tahoma, toss, Stadium, Bellarmine | 100m | 10.79 | 1st · 1st on team | — | -0.043 | PR SR |
| 2013-04-18 | Bellarmine @ Stadium | 100m | 11.04 | 1st · 1st on team | — | -0.038 | |
| 2013-04-13 | Tacoma Invitational | 100m | 10.8 | 1st · 1st on team | — | -0.038 | PR SR |
| 2013-04-13 | Tacoma Invitational | 200m | 21.44 | 1st · 1st on team | — | -0.038 | SR |
| 2013-04-11 | Foss@Timberline | 800m | 2:10.47 | 1st · 1st on team | 115.4 | -0.036 | |
| 2013-04-06 | Arcadia Invitational | 200m | 21.48 | 3rd · 1st on team | — | -0.046 | SR |
| 2013-04-06 | Arcadia Invitational | 400m | 46.62 | 1st · 1st on team | — | -0.046 | PR SR |
| 2013-03-27 | North Thurston vs. Wilson | 200m | 22.11 | 1st · 1st on team | — | -0.038 | |
| 2013-03-27 | North Thurston vs. Wilson | 800m | 2:05.63 | 1st · 1st on team | 118.5 | -0.038 | ★PR ★R SR RSR |
| 2013-03-27 | North Thurston vs. Wilson | 400m | 48.75 | 1st · 1st on team | — | -0.038 | |
| 2013-03-14 | Foss@Shelton | 400m | 53.54 | 1st · 1st on team | — | -0.038 | |
| 2013-03-14 | Foss@Shelton | 200m | 23.24 | 1st · 1st on team | — | -0.038 | |
| 2013-01-26 | UW Invitational | 400m | 48.56 | 1st · 1st on team | — | -0.046 | SR |
| 2013-01-12 | UW Indoor Preview | 60m | 7.07 | 1st · 1st on team | — | -0.046 | PR SR |
| 2013-01-12 | UW Indoor Preview | 200m | 22.02 | 1st · 1st on team | — | -0.046 | SR |
| 2013-01-12 | UW Indoor Preview | 60m | 7.13 | 3rd · 2nd on team | — | -0.046 |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-26 | 3A WIAA State Championships - All Days | 200m | 21.49 | 2nd · 2nd on team | — | -0.043 | |
| 2012-05-26 | 3A WIAA State Championships - All Days | 400m | 47.36 | 1st · 1st on team | — | -0.043 | PR SR |
| 2012-05-26 | 3A WIAA State Championships - All Days | 400m | 49 | 4th · 2nd on team | — | -0.043 | |
| 2012-05-26 | 3A WIAA State Championships - All Days | 200m | 21.41 | 1st · 1st on team | — | -0.043 | |
| 2012-05-19 | West Central District Meet Day 1&2 | 200m | 21.58 | 1st · 1st on team | — | -0.043 | |
| 2012-05-19 | West Central District Meet Day 1&2 | 200m | 22.56 | 3rd · 2nd on team | — | -0.043 | |
| 2012-05-19 | West Central District Meet Day 1&2 | 400m | 47.74 | 1st · 1st on team | — | -0.043 | PR SR |
| 2012-05-19 | West Central District Meet Day 1&2 | 400m | 49.3 | 2nd · 2nd on team | — | -0.043 | |
| 2012-05-11 | Narrows League Championships 3A | 400m | 49.2 | 1st · 1st on team | — | -0.031 | |
| 2012-05-11 | Narrows League Championships 3A | 200m | 21.33 | 1st · 1st on team | — | -0.031 | PR SR |
| 2012-05-02 | Tacoma All-City Meet | 200m | 22.44 | 2nd · 2nd on team | — | -0.038 | |
| 2012-05-02 | Tacoma All-City Meet | 200m | 22.13 | 1st · 1st on team | — | -0.038 | |
| 2012-05-02 | Tacoma All-City Meet | 400m | 51.24 | 1st · 1st on team | — | -0.038 | |
| 2012-04-28 | 52nd Shelton Invitational Track & Field Meet | 200m | 22.02 | 2nd · 1st on team | — | -0.038 | |
| 2012-04-28 | 52nd Shelton Invitational Track & Field Meet | 400m | 47.86 | 1st · 1st on team | — | -0.038 | PR SR |
| 2012-04-25 | Foss v Wilson v Yelm v Lincoln | 800m | 2:06.86 | 1st · 1st on team | 117.0 | -0.043 | PR R SR RSR |
| 2012-04-20 | Mountain Invite | 400m | 48.28 | 1st · 1st on team | — | -0.031 | PR SR |
| 2012-04-20 | Mountain Invite | 200m | 21.84 | 1st · 1st on team | — | -0.031 | |
| 2012-04-14 | Tacoma Invitational | 200m | 21.72 | 1st · 1st on team | — | -0.038 | PR SR |
| 2012-04-14 | Tacoma Invitational | 400m | 48.9 | 1st · 1st on team | — | -0.038 | SR |
| 2012-04-12 | Foss v Stadium v Lincoln | 800m | 2:13.51 | 1st · 1st on team | 111.6 | -0.038 | PR R SR RSR |
| 2012-04-12 | Foss v Stadium v Lincoln | 400m | 49.18 | 1st · 1st on team | — | -0.038 | SR |
| 2012-03-29 | Foss, Lincoln, Yelm | 200m | 22.31 | 1st · 1st on team | — | -0.031 | SR |
| 2012-03-29 | Foss, Lincoln, Yelm | 400m | 50.89 | 1st · 1st on team | — | -0.031 | SR |
| 2012-03-22 | Foss v Capital | 400m | 51.54 | 1st · 1st on team | — | -0.030 | |
| 2012-03-22 | Foss v Capital | 200m | 22.34 | 1st · 1st on team | — | -0.030 | SR |
| 2012-03-16 | City Jamboree | 400m | 51.23 | 1st · 1st on team | — | -0.038 | SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-28 | WIAA 2A/3A/4A State Championship - All Days | 400m | 49.72 | 4th · 2nd on team | — | -0.043 | SR |
| 2011-05-28 | WIAA 2A/3A/4A State Championship - All Days | 200m | 22.3 | 5th · 1st on team | — | -0.043 | |
| 2011-05-28 | WIAA 2A/3A/4A State Championship - All Days | 200m | 22.33 | 6th · 2nd on team | — | -0.043 | |
| 2011-05-28 | WIAA 2A/3A/4A State Championship - All Days | 400m | 49.16 | 3rd · 1st on team | — | -0.043 | SR |
| 2011-05-21 | West Central District - Day 2 | 400m | 50.04 | 3rd · 1st on team | — | -0.043 | SR |
| 2011-05-21 | West Central District - Day 2 | 400m | 50.73 | 4th · 2nd on team | — | -0.043 | |
| 2011-05-21 | West Central District - Day 2 | 200m | 22.42 | 4th · 1st on team | — | -0.043 | |
| 2011-05-13 | 3A/4A NL Championships Day 1 & 2 | 200m | 22.31 | 2nd · 1st on team | — | -0.033 | |
| 2011-05-13 | 3A/4A NL Championships Day 1 & 2 | 400m | 50.93 | 3rd · 1st on team | — | -0.033 | |
| 2011-05-05 | Foss @ Lincoln | 400m | 53.61 | 1st · 1st on team | — | -0.038 | |
| 2011-05-05 | Foss @ Lincoln | 200m | 22.43 | 2nd · 1st on team | — | -0.038 | |
| 2011-04-23 | South Kitsap Invitatinal | 400m | 51.31 | 2nd · 1st on team | — | -0.033 | |
| 2011-04-23 | South Kitsap Invitatinal | 200m | 22.2 | 1st · 1st on team | — | -0.033 | PR SR |
| 2011-04-23 | South Kitsap Invitatinal | 200m | 22.24 | 2nd · 2nd on team | — | -0.033 | |
| 2011-04-13 | NL Tri: CK, Foss, Shelton | 100m | 11.53 | 1st · 1st on team | — | -0.030 | SR |
| 2011-04-13 | NL Tri: CK, Foss, Shelton | 400m | 54.13 | 1st · 1st on team | — | -0.030 | |
| 2011-04-13 | NL Tri: CK, Foss, Shelton | 200m | 23.66 | 1st · 1st on team | — | -0.030 | |
| 2011-04-09 | Tacoma Invitational | 400m | 50.55 | 4th · 1st on team | — | -0.038 | SR |
| 2011-04-09 | Tacoma Invitational | 200m | 22.74 | 5th · 1st on team | — | -0.038 | |
| 2011-04-07 | Foss Mt Tahoma Stadium Lincoln | 400m | 52.82 | 1st · 1st on team | — | -0.043 | SR |
| 2011-04-07 | Foss Mt Tahoma Stadium Lincoln | 200m | 22.7 | 2nd · 1st on team | — | -0.043 | SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-29 | Washington 4A State Championships (Day 3) | 400m | 49.2 | 10th · 2nd on team | — | -0.043 | |
| 2010-05-29 | Washington 4A State Championships (Day 3) | 400m | 48.88 | 6th · 1st on team | — | -0.043 | |
| 2010-05-28 | Washington 4A State Championships (Day 2) | 400m | 49.2 | 5th · 1st on team | — | -0.043 | |
| 2010-05-22 | WCD 4A Championships - Both Days | 200m | 22.43 | 8th · 1st on team | — | -0.043 | |
| 2010-05-22 | WCD 4A Championships - Both Days | 200m | 22.84 | 14th · 2nd on team | — | -0.043 | |
| 2010-05-22 | WCD 4A Championships - Both Days | 400m | 49.63 | 6th · 2nd on team | — | -0.043 | |
| 2010-05-22 | WCD 4A Championships - Both Days | 400m | 48.76 | 2nd · 1st on team | — | -0.043 | PR SR |
| 2010-05-22 | WCD 4A Championships - Both Days | 100m | 11.68 | 19th · 1st on team | — | -0.043 | |
| 2010-05-14 | Narrows League Championship Day 2 | 200m | 22.38 | 2nd · 1st on team | — | -0.033 | |
| 2010-05-14 | Narrows League Championship Day 2 | 100m | 11.33 | 6th · 1st on team | — | -0.033 | |
| 2010-05-14 | Narrows League Championship Day 2 | 400m | 48.84 | 1st · 1st on team | — | -0.033 | PR SR |
| 2010-05-07 | Race results → | 200m | 22.26 | 1st · 1st on team | — | — | PR SR |
| 2010-05-07 | Race results → | 100m | 10.97 | 1st · 1st on team | — | — | PR SR |
| 2010-05-07 | Race results → | 400m | 49.75 | 1st · 1st on team | — | — | PR SR |
| 2010-04-15 | Tri meet SK/Foss/Mt. Tahoma | 200m | 22.56 | 1st · 1st on team | — | -0.043 | |
| 2010-04-15 | Tri meet SK/Foss/Mt. Tahoma | 100m | 11.37 | 1st · 1st on team | — | -0.043 | |
| 2010-04-10 | Tacoma Invitational | 200m | 22.9 | 2nd · 1st on team | — | -0.038 | |
| 2010-04-10 | Tacoma Invitational | 100m | 11.51 | 4th · 1st on team | — | -0.038 | |
| 2010-04-10 | Tacoma Invitational | 400m | 50.46 | 1st · 1st on team | — | -0.038 | PR SR |
| 2010-04-07 | Foss @ Shelton | 200m | 23.15 | 1st · 1st on team | — | -0.038 | |
| 2010-04-07 | Foss @ Shelton | 100m | 11.63 | 1st · 1st on team | — | -0.038 | |
| 2010-04-07 | Foss @ Shelton | 400m | 51.82 | 1st · 1st on team | — | -0.038 | |
| 2010-03-26 | Race results → | 100m | 11.44 | 2nd · 1st on team | — | — | |
| 2010-03-26 | Race results → | 400m | 51.01 | 1st · 1st on team | — | — | PR SR |
| 2010-03-26 | Race results → | 200m | 22.55 | 1st · 1st on team | — | — | PR SR |
| 2010-03-18 | City Jamboree | 400m | 51.82 | 1st · 1st on team | — | -0.043 | PR SR |
| 2010-03-18 | City Jamboree | 100m | 11.13 | 1st · 1st on team | — | -0.043 | PR SR |