Racecast

Raisa Kochmaruk

Liberty (Bethlehem) (PA) · 12 · EASTERN PENNSYLVANIAPA D3ADistrict XI · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 130.6 2017 TF season
Best race 139.0 XC
Races 18
Seasons 5 2013 — 2017

RankedNation #1802·PA #82·PA D3A #8·EASTERN PENNSYLVANIA #6·Team #3 ?

Training paces & VO2max → critical speed 7:35/mi, fitted from 5 races in 2013

Speed rating — all races

Cross Country

XC speed rating

2016 XC 137.0

Liberty (Bethlehem) (PA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-05 Hershey Parkview Golf Course 5000m 18:50 11th · 1st on team 137.3 +2.7% CSR
2016-10-26 Bethlehem Municipal Executive Golf Course 5000m 18:30.1 2nd · 1st on team 136.6 +0.9% ★CR CSR
2016-10-01 Lehigh University - Murray H. Goodman Campus 5000m 18:08 7th · 1st on team 134.9 -2.9% ★CR CSR
2016-09-02 Moravian Academy 5000m 18:07 2nd · 1st on team 139.0 -0.9% ★PR ★CR ★R SR CSR RSR

2015 XC 134.1

Liberty (Bethlehem) (PA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-07 Hershey Parkview Golf Course 5000m 18:49 12th · 1st on team 137.1 +2.7% PR ★CR R SR CSR RSR
2015-10-29 Bethlehem Municipal Executive Golf Course 5000m 19:34.8 2nd · 1st on team 131.2 +0.9% SR CSR RSR

2014 XC 130.5

Liberty (Bethlehem) (PA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-01 Hershey Parkview Golf Course 5000m 19:23 32nd · 1st on team 132.8 +2.7% CR R CSR RSR
2014-10-22 Bethlehem Municipal Executive Golf Course 5000m 19:11.7 1st · 1st on team 132.8 +0.9% PR CR R SR CSR RSR
2014-08-29 Moravian Academy 5000m 20:03 8th · 1st on team 125.8 -0.9% PR CR SR CSR RSR

2013 XC 117.9

Liberty (Bethlehem) (PA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-09-21 Hershey Parkview Golf Course 5000m 21:48 58th · 1st on team 117.9 +2.7% PR CR R SR CSR RSR

Track & Field

TF speed rating

2017 TF 130.6

Liberty (Bethlehem) (PA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-04-22 Shippensburg Jack Roddick HS Invitational 3200m 11:15.17 2nd · 1st on team 130.6 -1.0% SR RSR

2016 TF 130.7

Liberty (Bethlehem) (PA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-28 PIAA Class AAA State Championships 3200m 11:14.07 16th · 1st on team 131.5 -1.3% RSR
2016-04-23 Jack Roddick Invitational 3200m 11:13.77 4th · 1st on team 130.6 -1.3% ★PR SR RSR
2016-02-13 PFTCA Indoor Track Carnival 3000m 10:33.75 8th · 1st on team 130.1 -1.4% ★PR SR RSR

2014 TF 122.4

Liberty (Bethlehem) (PA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-15 PIAA District 11 AAA Championship 3200m 11:39.76 6th · 1st on team 126.8 -0.3% PR R SR RSR
2014-05-15 PIAA District 11 AAA Championship 1600m 5:30.89 13th · 1st on team 124.5 -0.3% ★PR SR
2014-03-31 Liberty vs William Allen 3200m 12:31 1st · 1st on team 119.9 +1.2% PR R SR RSR
2014-03-27 Liberty vs Northampton 1600m 5:52 2nd · 1st on team 118.3 +1.2% PR R SR RSR