Racecast

Shannon Gowen

Fredonia (NY) · Jr · NCAA DIIINIAGARASUNYAC · Compare head to head

Athlete rating 100.7 2010 TF season
Best race 104.1 XC
Races 21
Seasons 3 2008 — 2010

RankedNation #7947·NCAA DIII #3108·NIAGARA #151·SUNYAC #86·NY #361·Team #19 ?

Rating scale ?

Cross Country

2010 XC 102.6

Fredonia (NY) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-09-11 PSU Blue Course 6000m 25:29.9 152nd · 4th on team 102.6 -0.081 ★CR SR CSR RSR

2009 XC 101.2

Fredonia (NY) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-14 Letchworth State Park 6000m 26:05.2 159th · 3rd on team 98.5 -0.094
2009-10-17 Oberlin Cross Country Trail 6000m 24:55 141st · 2nd on team 104.1 -0.090 ★PR ★CR ★R SR CSR RSR
2009-10-10 SUNY Cortland campus 6000m 26:28.6 21st · 2nd on team 102.5 -0.049 ★CR R CSR RSR
2009-10-03 Letchworth State Park 6000m 25:50.1 61st · 2nd on team 100.8 -0.094 PR ★CR SR CSR
2009-09-11 PSU Blue Course 6000m 26:21 93rd · 4th on team 98.7 -0.081 CR SR CSR
2009-09-05 Beaver Island State Park 5000m 22:07 39th · 2nd on team 102.5 -0.037 ★PR ★CR R SR CSR RSR

2008 XC 100.2

Fredonia (NY) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-15 Ronald C. Hoffmann Cross Country Course 6000m 26:18.5 102nd · 4th on team 100.2 -0.081 PR ★CR R SR CSR RSR

Track & Field

2010 TF 100.0

Fredonia (NY) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-04-17 Brockport Invitational 800m 2:42.91 12th · 1st on team 98.6 -0.014
2010-04-10 UR Alumni Invitational 1500m 5:19.79 13th · 1st on team 102.4 -0.028 RSR
2010-04-10 UR Alumni Invitational 800m 2:38.79 16th · 1st on team 99.5 -0.028
2010-03-19 Bulls Invite 1500m 5:19.65 29th · 1st on team 100.7 -0.038 ★PR SR RSR
2010-02-20 Race results → 800m 2:36.81 7th · 1st on team ★PR SR
2010-02-13 BU Valentine Invitational 1mile 5:42.14 108th · 1st on team 100.3 -0.057 ★PR SR RSR
2010-01-30 Meet results → Women's Mile 5:46.63 20th · 1st on team ★PR SR
2010-01-23 Mary Phillips Invitational 800m 2:40.41 5th · 2nd on team 98.3 -0.024 PR SR RSR
2010-01-16 Meet results → Women's Mile 5:58.31 19th · 1st on team PR SR

2009 TF 97.9

Fredonia (NY) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-04-18 Race results → 3000m 11:59.17 11th · 1st on team
2009-04-11 Roberts Wesleyan Invitational 5000m 20:41.12 13th · 2nd on team 101.3 -0.031 ★PR R SR RSR
2009-01-17 RIT Indoor Track & Field Invitational 1mile 6:13.85 29th · 2nd on team 94.5 -0.038 PR SR RSR
2008-12-06 Race results → 3000m 11:55.6 10th · 1st on team ★PR SR