Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Baldwin-Wallace College | 8000m | 26:03.4 | 29th · 1st on team | 115.5 | -0.109 | ★CR CSR |
| 2009-11-14 | Letchworth State Park | 8000m | 25:46.5 | 22nd · 1st on team | 112.8 | -0.134 | |
| 2009-10-10 | SUNY Cortland campus | 8000m | 26:14.9 | 3rd · 1st on team | 116.5 | -0.095 | ★CR ★R CSR RSR |
| 2009-10-03 | Letchworth State Park | 8000m | 25:33.8 | 3rd · 1st on team | 115.3 | -0.134 | ★PR ★CR R SR CSR RSR |
| 2009-09-11 | PSU Blue Course | 8368m | 26:33 | 3rd · 1st on team | 114.7 | -0.129 | ★PR ★CR R SR CSR RSR |
| 2009-09-05 | Beaver Island State Park | 8000m | 27:39 | 23rd · 5th on team | 109.4 | -0.105 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Ronald C. Hoffmann Cross Country Course | 8000m | 27:17.3 | 53rd · 2nd on team | 108.6 | -0.130 | PR ★CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-08 | SUNYAC Outdoor Championships | 5000m | 15:25.93 | 4th · 1st on team | 113.2 | -0.014 | |
| 2010-04-24 | Geneseo Invite | 5000m | 15:48.61 | 9th · 1st on team | 107.8 | -0.026 | |
| 2010-04-10 | UR Alumni Invitational | 5000m | 14:59.4 | 1st · 1st on team | 113.7 | -0.028 | ★PR SR RSR |
| 2010-03-06 | ECAC Division III Championships | 1mile | 4:26.87 | 13th · 1st on team | 107.6 | -0.039 | ★PR SR |
| 2010-02-27 | SUNYAC Indoor Championships | 5000m | 15:11.3 | 2nd · 1st on team | 113.2 | -0.016 | SR RSR |
| 2010-02-20 | Meet results → | Men's Mile | 4:18.56 | 1st · 1st on team | — | — | ★PR SR |
| 2010-02-13 | BU Valentine Invitational | 5000m | 15:19.19 | 41st · 1st on team | 107.8 | -0.057 | SR RSR |
| 2010-01-30 | Meet results → | Men's 3000 Meters | 8:35.34 | 2nd · 1st on team | — | — | ★PR SR |
| 2010-01-30 | Meet results → | Men's 1000 Meters | 2:36.03 | 8th · 2nd on team | — | — | ★PR SR |
| 2010-01-23 | Mary Phillips Invitational | 800m | 2:00.97 | 2nd · 2nd on team | 106.2 | -0.024 | ★PR SR RSR |
| 2010-01-16 | Meet results → | Men's 3000 Meters | 8:48.75 | 3rd · 2nd on team | — | — | PR SR |
| 2010-01-16 | Meet results → | Men's Mile | 4:24.09 | 3rd · 1st on team | — | — | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-02 | SUNYAC Championships | 5000m | 15:41.13 | 8th · 2nd on team | 108.4 | -0.029 | |
| 2009-04-18 | Cortland Classic | 5000m | 15:14.99 | 7th · 1st on team | 112.1 | -0.033 | R RSR |
| 2009-04-11 | Roberts Wesleyan Invitational | 10-km | 32:24.41 | 2nd · 2nd on team | 105.8 | -0.031 | ★PR SR |
| 2009-03-21 | Point Loma / Naval Academy Meet | 5000m | 15:07.5 | 1st · 1st on team | 111.2 | -0.037 | R RSR |
| 2009-02-28 | Race results → | 5000m | 15:06.59 | 2nd · 1st on team | — | — | PR SR |
| 2009-02-13 | Race results → | 3000m | 8:42.59 | 2nd · 1st on team | — | — | ★PR SR |
| 2009-01-17 | RIT Indoor Track & Field Invitational | 1mile | 4:31.96 | 7th · 3rd on team | 105.7 | -0.038 | PR SR RSR |
| 2009-01-17 | RIT Indoor Track & Field Invitational | 3000m | 9:12.08 | 13th · 3rd on team | 104.3 | -0.038 | PR SR |
| 2008-12-06 | Race results → | 5000m | 15:39.13 | 22nd · 3rd on team | — | — | PR SR |