Cross Country
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | Van Cortlandt Park | 8046m | 25:40 | 12th · 3rd on team | 116.8 | -0.117 | ★PR ★CR SR CSR |
| 2008-11-15 | West Windsor Field | 10000m | 33:52 | 44th · 4th on team | 115.9 | -0.057 | ★CR SR CSR |
| 2008-11-01 | UNC Campus Course | 8000m | 24:45.1 | 17th · 3rd on team | 118.8 | -0.132 | ★CR ★R CSR RSR |
| 2008-10-18 | West Windsor Field | 8000m | 24:41.1 | 15th · 2nd on team | 116.3 | -0.147 | ★PR ★CR SR CSR |
| 2008-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 24:58 | 79th · 4th on team | 116.5 | -0.142 | PR ★CR R SR CSR RSR |
| 2008-09-19 | Notre Dame Burke Memorial Golf Course | 8000m | 25:48 | 16th · 5th on team | 113.1 | -0.138 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-17 | Van Cortlandt Park | 8046m | 26:09 | 49th · 4th on team | 114.8 | -0.117 | PR CR SR CSR |
| 2007-11-10 | Lehigh University - Murray H. Goodman Campus | 10000m | 32:10 | 82nd · 6th on team | 113.8 | -0.115 | ★PR ★CR SR CSR |
| 2007-10-27 | Belmont Plateau | 8000m | 27:08 | 47th · 9th on team | 115.5 | -0.095 | ★CR R CSR RSR |
| 2007-10-13 | Laverne Gibson Course | 8000m | 25:46 | 213th · 5th on team | 114.8 | -0.131 | ★CR R CSR RSR |
| 2007-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:43 | 83rd · 5th on team | 113.4 | -0.142 | PR CR R SR CSR RSR |
| 2007-09-14 | Notre Dame Burke Memorial Golf Course | 8000m | 25:52 | 18th · 4th on team | 112.0 | -0.138 | PR CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Lock Haven University | 10000m | 32:46 | 77th · 5th on team | 113.1 | -0.121 | PR ★CR R SR CSR RSR |
| 2006-10-28 | Schenley Park | 8000m | 26:31.1 | 33rd · 5th on team | 113.0 | -0.125 | ★CR CSR |
| 2006-10-14 | Laverne Gibson Course | 8000m | 26:12.6 | 131st · 6th on team | 113.0 | -0.131 | PR CR R SR CSR RSR |
| 2006-09-29 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:20 | 153rd · 6th on team | 111.5 | -0.142 | PR CR R SR CSR RSR |
| 2006-09-15 | Notre Dame Burke Memorial Golf Course | 8000m | 26:52 | 38th · 6th on team | 109.5 | -0.138 | PR CR R SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-19 | Van Cortlandt Park | 8046m | 27:56.6 | 161st · 9th on team | 108.6 | -0.117 | PR CR R SR CSR RSR |
| 2005-09-16 | Notre Dame Burke Memorial Golf Course | 8000m | 27:25 | 87th · 9th on team | 106.9 | -0.138 | PR CR R SR CSR RSR |
Track & Field
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-03 | Race results → | 10-km | 31:22.64 | 10th · 3rd on team | — | — | ★PR SR |
| 2009-04-18 | Meet results → | Men's 3000 Meters | 8:42.6 | 1st · 1st on team | — | — | SR |
| 2009-04-04 | Race results → | 5000m | 14:51.79 | 3rd · 1st on team | — | — | ★PR SR |
| 2009-02-14 | Akron Open | 5000m | 15:27.03 | 9th · 4th on team | 109.3 | -0.035 | RSR |
| 2009-01-23 | Great Dane Classic | 5000m | 15:44.62 | 14th · 4th on team | 105.8 | -0.050 | RSR |
| 2009-01-17 | Race results → | 3000m | 8:41.8 | 8th · 5th on team | — | — | ★PR SR |
| 2008-12-06 | Race results → | 5000m | 15:08.03 | 8th · 3rd on team | — | — | SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-11 | Meet results → | Men 10000m Run | 31:32.81 | 16th · 2nd on team | — | — | ★PR SR |
| 2008-02-23 | Race results → | 5000m | 15:53.79 | 26th · 4th on team | — | — | SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-04-13 | Meet results → | Men's 10,000 Meters | 31:12.09 | 14th · 3rd on team | — | — | ★PR SR |
| 2007-02-17 | Race results → | 5000m | 15:25.49 | 5th · 1st on team | — | — | |
| 2007-02-03 | Race results → | 5000m | 14:56.47 | 9th · 2nd on team | — | — | PR SR |
| 2007-01-20 | Meet results → | Men's 3000 Meters | 8:40.89 | 4th · 1st on team | — | — | ★PR SR |
| 2007-01-13 | Meet results → | Men's 3000 Meters | 8:43.08 | 8th · 2nd on team | — | — | PR SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-04-22 | Meet results → | Men's 5000 Meters | 15:50.16 | 7th · 3rd on team | — | — | |
| 2006-04-14 | Meet results → | Men's 5000 Meters | 15:41.76 | 76th · 9th on team | — | — | ★PR SR |
| 2006-02-18 | Meet results → | Men's Mile | 4:21.55 | 15th · 2nd on team | — | — | ★PR SR |
| 2006-02-11 | Meet results → | Men's 3000 Meters | 8:55.3 | 2nd · 1st on team | — | — | |
| 2006-02-04 | Race results → | 3000m | 8:45.59 | 17th · 2nd on team | — | — | PR SR |
| 2006-01-21 | Meet results → | Men's 3000 Meters | 8:49.54 | 4th · 2nd on team | — | — | PR SR |