Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Baldwin-Wallace College | 8000m | 26:31.4 | 66th · 4th on team | 113.4 | -0.109 | ★CR CSR |
| 2009-11-14 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:34.9 | 16th · 4th on team | 113.7 | -0.142 | |
| 2009-10-31 | Liberty Park | 8000m | 26:39 | 7th · 4th on team | 110.5 | -0.129 | ★CR CSR |
| 2009-10-17 | Oberlin Cross Country Trail | 8000m | 25:05 | 5th · 3rd on team | 114.6 | -0.144 | CSR RSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:03 | 113th · 3rd on team | 114.5 | -0.142 | ★CR SR CSR RSR |
| 2009-09-19 | Calvin College - Gainey Athletic Complex | 8000m | 25:50.7 | 20th · 5th on team | 110.9 | -0.152 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | Hanover College | 8000m | 24:52.8 | 25th · 1st on team | 118.2 | -0.124 | ★PR ★CR ★R SR CSR RSR |
| 2008-11-15 | Greene County Airport | 8000m | 25:39 | 9th · 2nd on team | 116.4 | -0.116 | ★CR R CSR RSR |
| 2008-11-01 | Oberlin Cross Country Trail | 8000m | 25:24.9 | 6th · 3rd on team | 114.0 | -0.144 | |
| 2008-10-18 | Oberlin Cross Country Trail | 8000m | 24:53 | 4th · 1st on team | 116.4 | -0.144 | R RSR |
| 2008-10-17 | Oberlin Cross Country Trail | 8000m | 24:53 | 4th · 1st on team | 116.1 | -0.144 | PR CR R SR CSR RSR |
| 2008-10-04 | Hanover College | 8000m | 25:33.1 | 2nd · 1st on team | 116.0 | -0.124 | PR CR R SR CSR RSR |
| 2008-09-13 | Greene County Airport | 8000m | 25:57 | 1st · 1st on team | 115.6 | -0.116 | CR R SR CSR RSR |
| 2008-08-30 | Valleeview Farms | 8000m | 27:01 | 6th · 3rd on team | 112.3 | -0.105 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-17 | St. Olaf College | 8000m | 26:04 | 147th · 5th on team | 113.5 | -0.120 | ★CR CSR |
| 2007-11-10 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:37 | 26th · 6th on team | 112.9 | -0.142 | PR CR SR CSR |
| 2007-10-27 | Kenyon College | 8000m | 26:06 | 7th · 5th on team | 114.5 | -0.119 | ★CR R CSR RSR |
| 2007-10-13 | Genessee Valley Park | 8000m | 26:04 | 11th · 5th on team | 113.1 | -0.128 | PR ★CR R SR CSR RSR |
| 2007-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:07 | 128th · 5th on team | 111.7 | -0.142 | PR CR R SR CSR RSR |
| 2007-09-15 | St. Olaf College | 8000m | 27:08 | 70th · 7th on team | 109.5 | -0.120 | PR CR SR CSR |
| 2007-09-01 | Valleeview Farms | 8000m | 27:21 | 15th · 4th on team | 110.8 | -0.105 | PR CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-27 | NCAA D-III Outdoor Championships | 1500m | 4:01.89 | 28th · 1st on team | 109.3 | -0.036 | |
| 2011-05-20 | Gregory Invitational | 1500m | 3:51.44 | 7th · 1st on team | 113.6 | -0.042 | |
| 2011-05-07 | NCAC Championships | 5000m | 15:17.62 | 6th · 3rd on team | 111.4 | -0.028 | |
| 2011-05-07 | NCAC Championships | 1500m | 3:57.78 | 4th · 2nd on team | 111.4 | -0.028 | |
| 2011-04-30 | Hillsdale Gina Relays | 1500m | 3:51.25 | 11th · 1st on team | 114.2 | -0.040 | |
| 2011-04-16 | Bison Outdoor Classic | 1500m | 3:50.84 | 5th · 1st on team | 114.2 | -0.045 | ★PR SR |
| 2011-04-09 | John Homon Open | 1500m | 3:53.35 | 2nd · 1st on team | 113.7 | -0.031 | SR |
| 2011-04-02 | Meet results → | Men's 5000 Meters | 14:45.95 | 1st · 1st on team | — | — | ★PR SR |
| 2011-03-26 | Meet results → | Men's 1500 Meters | 3:55.71 | 2nd · 1st on team | — | — | SR |
| 2011-03-05 | NCAC Championships | 1mile | 4:11.42 | 1st · 1st on team | 115.6 | -0.032 | RSR |
| 2011-02-12 | Valentine Invitational | 1mile | 4:06.81 | 13th · 1st on team | 113.8 | -0.057 | ★PR SR RSR |
| 2011-02-05 | Jim Wuske Invite | 1mile | 4:15.27 | 1st · 1st on team | 113.6 | -0.034 | SR RSR |
| 2011-01-21 | B-W Mid-January Meet | 3000m | 8:41.2 | 1st · 1st on team | 111.0 | -0.035 | SR |
| 2010-12-11 | Golden Flash Gala | 5000m | 14:58.11 | 3rd · 1st on team | 113.0 | -0.034 | ★PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-30 | Meet results → | Men's 1500 Meters | 3:50.17 | 12th · 1st on team | — | — | ★PR SR |
| 2010-04-09 | Meet results → | Men 5000m Run INVITE | 14:52.11 | 22nd · 4th on team | — | — | ★PR SR |
| 2010-03-13 | Race results → | 1mile | 4:20.58 | 16th · 2nd on team | — | — | |
| 2010-03-13 | Race results → | 1mile | 4:11.92 | 3rd · 1st on team | — | — | |
| 2010-03-06 | Race results → | 1mile | 4:10.84 | 1st · 1st on team | — | — | |
| 2010-02-20 | Meet results → | Men's 3000 Meters | 8:25.7 | 3rd · 1st on team | — | — | ★PR SR |
| 2010-02-13 | BU Valentine Invitational | 1mile | 4:10.28 | 15th · 1st on team | 111.7 | -0.057 | SR |
| 2010-02-06 | Meet results → | Men's Mile | 4:17.36 | 1st · 1st on team | — | — | ★PR SR |
| 2010-01-23 | B-W Mid-January Meet | 1000m | 2:33.99 | 1st · 1st on team | 108.1 | -0.035 | ★PR SR RSR |
| 2010-01-23 | B-W Mid-January Meet | 1mile | 4:16.32 | 2nd · 1st on team | 112.5 | -0.035 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-15 | Gregory Invitational | 1500m | 3:53.18 | 6th · 2nd on team | 112.3 | -0.042 | PR SR |
| 2009-05-08 | Race results → | 1500m | 3:55.55 | 5th · 1st on team | — | — | |
| 2009-05-02 | NCAC Championships | 1500m | 3:54.19 | 1st · 1st on team | 112.4 | -0.036 | PR SR |
| 2009-04-18 | Paul "Sparky" Adams Invitational | 1500m | 3:57.19 | 1st · 1st on team | 110.3 | -0.041 | SR |
| 2009-04-18 | Paul "Sparky" Adams Invitational | 800m | 1:55.7 | 2nd · 1st on team | 109.0 | -0.041 | ★PR SR |
| 2009-03-14 | NCAA Division III National Championships | 1mile | 4:11.07 | 9th · 1st on team | 113.9 | -0.044 | RSR |
| 2009-03-14 | NCAA Division III National Championships | 1mile | 4:13.02 | 18th · 2nd on team | 113.0 | -0.044 | |
| 2009-03-07 | North Coast Athletic Conference Indoor Championships | 1mile | 4:13.85 | 2nd · 2nd on team | 113.0 | -0.040 | |
| 2009-02-14 | Valentine Invitational Day 2 | 1mile | 4:09.63 | 8th · 1st on team | 112.0 | -0.057 | PR SR |
| 2009-02-07 | B-W Indoor Meet | 1mile | 4:15 | 1st · 1st on team | 113.2 | -0.035 | PR SR RSR |
| 2009-01-24 | WVU State Farm Games | 5000m | 15:26.94 | 1st · 1st on team | 111.9 | -0.022 | RSR |
| 2009-01-17 | Race results → | 3000m | 8:38.4 | 6th · 1st on team | — | — | ★PR SR |
| 2008-12-06 | Race results → | 5000m | 15:09.01 | 9th · 1st on team | — | — | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-16 | Gregory Invitational | 1500m | 3:55.15 | 8th · 1st on team | 111.4 | -0.042 | PR SR RSR |
| 2008-05-05 | Hillsdale "Gina" Relays 42nd 2008 | 1500m | 3:55.78 | 4th · 1st on team | 111.3 | -0.040 | PR SR RSR |
| 2008-04-11 | Meet results → | Men 1500m Run Invitational | 3:54.64 | 6th · 1st on team | — | — | ★PR SR |
| 2008-04-05 | Meet results → | Men's 800 Meters | 1:58.82 | 7th · 1st on team | — | — | |
| 2008-04-05 | Meet results → | Men's 1000 Meters | 2:31.81 | 3rd · 1st on team | — | — | ★PR SR |
| 2008-02-23 | Race results → | 1mile | 4:19.69 | 8th · 1st on team | — | — | PR SR |
| 2008-02-23 | Meet results → | Men's Mile | 4:20.07 | 11th · 1st on team | — | — | |
| 2008-02-01 | Meet results → | Men's Mile | 4:24.7 | 1st · 1st on team | — | — | |
| 2007-12-07 | Meet results → | Men's Mile | 4:19.16 | 3rd · 1st on team | — | — | PR SR |
| 2007-12-07 | Meet results → | Men's 800 Meters | 1:56.54 | 7th · 1st on team | — | — | ★PR SR |