Racecast

Lauren Heltman

Allegheny (Pa.) (OH) · Sr · NCAA DIIIGREAT LAKESNCAC · Compare head to head

Athlete rating 104.4 2010 XC season
Best race 121.3 XC
Races 32
Seasons 3 2008 — 2010

RankedNation #6420·NCAA DIII #2400·GREAT LAKES #594·NCAC #86·OH #214·Team #16 ?

Rating scale ?

Cross Country

2010 XC 104.4

Allegheny (Pa.) (OH) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-30 Wabash College 6000m 25:05.9 41st · 6th on team 106.9 -0.062 ★CR CSR RSR
2010-10-16 Oberlin Cross Country Trail 6000m 24:43.8 120th · 6th on team 103.8 -0.100 SR CSR RSR
2010-09-04 Valleeview Farms 4000m 16:57 42nd · 5th on team 102.4 -0.061 ★PR ★CR SR CSR RSR

2009 XC 113.2

Allegheny (Pa.) (OH) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-17 Oberlin Cross Country Trail 6000m 24:36 120th · 6th on team 105.0 -0.100 ★PR ★CR SR CSR
2009-09-19 Calvin College - Gainey Athletic Complex 5000m 20:42.3 113th · 7th on team 121.3 +0.062 ★PR ★CR ★R SR CSR RSR

2008 XC 99.0

Allegheny (Pa.) (OH) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-09-13 Greene County Airport 6000m 26:19 59th · 9th on team 98.5 -0.100 PR ★CR SR CSR
2008-08-30 Valleeview Farms 5000m 22:44 76th · 8th on team 99.5 -0.052 PR ★CR R SR CSR RSR

Track & Field

2010 TF

Allegheny (Pa.) (OH) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-01 Race results → tj 9.43m
2010-04-24 Paul "Sparky" Adams Invitational 400m 1:03.82 18th · 3rd on team -0.041 ★PR SR
2010-04-03 Washington & Jefferson Invitational tj 9.72m -0.022
2010-04-03 Washington & Jefferson Invitational 400m 1:04.77 10th · 3rd on team -0.022 PR SR
2010-04-03 Washington & Jefferson Invitational 200m 29.36 14th · 3rd on team -0.022 ★PR SR
2010-03-06 Race results → 400m 1:05.65 22nd · 5th on team SR

2009 TF

Allegheny (Pa.) (OH) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-02 NCAC Championships lj 4.28m -0.036
2009-04-18 Paul "Sparky" Adams Invitational tj FOUL -0.041
2009-04-18 Paul "Sparky" Adams Invitational lj FOUL -0.041
2009-04-18 Paul "Sparky" Adams Invitational 400mh 1:11.94 9th · 1st on team -0.041 ★PR SR
2009-04-04 Marv Frye Invitational tj 9.15m -0.036
2009-04-04 Marv Frye Invitational lj 4.26m -0.036
2009-04-04 Marv Frye Invitational 400m 1:05.18 11th · 1st on team -0.036 PR SR
2009-03-07 North Coast Athletic Conference Indoor Championships tj 31-06.00 -0.040
2009-03-07 North Coast Athletic Conference Indoor Championships lj 13-05.00 -0.040
2009-03-07 North Coast Athletic Conference Indoor Championships 400m 1:06.06 23rd · 5th on team -0.040 PR SR
2009-02-07 B-W Indoor Meet lj 14-03.75 -0.035
2009-02-07 B-W Indoor Meet tj 32-02.25 -0.035
2009-02-07 B-W Indoor Meet 400m 1:06.96 9th · 1st on team -0.035 PR SR
2009-01-31 North Coast Athletic Conference Relays tj 30-02.25 -0.040
2009-01-31 North Coast Athletic Conference Relays lj 13-04.75 -0.040
2009-01-24 WVU State Farm Games 400m 1:08.6 12th · 3rd on team -0.022 PR SR
2009-01-17 Race results → lj 13-09.75
2008-12-06 Race results → 1mile 6:06.17 24th · 5th on team ★PR SR
2008-12-06 Race results → 800m 2:39.16 21st · 2nd on team ★PR SR