Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Cooper's Lake Campground | 6000m | 24:20.7 | 69th · 3rd on team | 108.7 | +0.037 | ★CR CSR |
| 2010-10-30 | Wabash College | 6000m | 23:53.1 | 10th · 3rd on team | 110.5 | +0.028 | ★CR CSR RSR |
| 2010-10-16 | Oberlin Cross Country Trail | 6000m | 23:10.6 | 37th · 3rd on team | 110.2 | -0.003 | SR CSR RSR |
| 2010-10-01 | Lehigh University - Murray H. Goodman Campus | 6000m | 23:25 | 71st · 2nd on team | 109.7 | -0.004 | SR CSR RSR |
| 2010-09-04 | Valleeview Farms | 4000m | 15:24.3 | 7th · 3rd on team | 109.5 | +0.016 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Lehigh University - Murray H. Goodman Campus | 6000m | 23:07.8 | 31st · 2nd on team | 93.6 | -0.004 | |
| 2009-10-31 | Liberty Park | 6000m | 24:17.9 | 11th · 2nd on team | 107.1 | +0.008 | ★CR CSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 6000m | 23:07 | 64th · 1st on team | 110.1 | -0.004 | SR CSR |
| 2009-09-19 | Calvin College - Gainey Athletic Complex | 5000m | 18:54.4 | 23rd · 2nd on team | 112.2 | -0.002 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Greene County Airport | 6000m | 24:03 | 46th · 2nd on team | 109.9 | +0.030 | |
| 2008-11-01 | Oberlin Cross Country Trail | 6000m | 23:06.1 | 14th · 2nd on team | 111.3 | -0.003 | ★CR SR CSR RSR |
| 2008-10-18 | Oberlin Cross Country Trail | 6000m | 23:21 | 58th · 2nd on team | 109.9 | -0.003 | |
| 2008-10-17 | Oberlin Cross Country Trail | 6000m | 23:21 | 58th · 2nd on team | 109.8 | -0.003 | CR SR CSR |
| 2008-10-04 | Hanover College | 6000m | 23:50.6 | 26th · 2nd on team | 110.2 | +0.023 | ★CR SR CSR |
| 2008-09-13 | Greene County Airport | 6000m | 24:02 | 10th · 2nd on team | 110.7 | +0.030 | ★CR SR CSR RSR |
| 2008-08-30 | Valleeview Farms | 5000m | 20:20 | 13th · 2nd on team | 108.9 | +0.035 | SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-17 | St. Olaf College | 6000m | 23:53 | 227th · 4th on team | 110.5 | +0.029 | ★CR CSR |
| 2007-11-10 | Lehigh University - Murray H. Goodman Campus | 6000m | 23:02 | 40th · 4th on team | 111.0 | -0.004 | ★PR ★CR SR CSR |
| 2007-10-27 | Kenyon College | 6000m | 23:26 | 7th · 3rd on team | 112.8 | +0.021 | ★CR R CSR RSR |
| 2007-10-13 | Genessee Valley Park | 5000m | 19:25 | 14th · 1st on team | 108.7 | -0.006 | PR ★CR SR CSR |
| 2007-09-28 | Lehigh University - Murray H. Goodman Campus | 6000m | 23:23 | 18th · 1st on team | 109.5 | -0.004 | PR CR SR CSR |
| 2007-09-01 | Valleeview Farms | 5000m | 19:56 | 11th · 1st on team | 110.7 | +0.035 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-07 | NCAC Championships | 5000m | 18:34.01 | 7th · 2nd on team | 113.1 | -0.023 | |
| 2011-05-07 | NCAC Championships | 3ksteeple | 11:16.66 | 3rd · 2nd on team | — | -0.023 | ★PR SR |
| 2011-04-23 | Paul "Sparky" Adams Invitational | 3ksteeple | 11:38.34 | 1st · 1st on team | — | -0.040 | SR |
| 2011-04-16 | Bison Outdoor Classic | 5000m | 18:07.2 | 37th · 2nd on team | 114.7 | -0.042 | ★PR ★R SR RSR |
| 2011-04-02 | Meet results → | Women's 3000 Steeplechase | 11:33.4 | 1st · 1st on team | — | — | ★PR SR |
| 2011-03-26 | Meet results → | Women's 1500 Meters | 5:03.68 | 17th · 3rd on team | 106.9 | — | ★PR SR |
| 2011-03-05 | NCAC Championships | 5000m | 18:39.38 | 5th · 2nd on team | 112.3 | -0.031 | |
| 2011-03-05 | NCAC Championships | 3000m | 10:30.83 | 5th · 1st on team | 111.6 | -0.031 | ★PR SR |
| 2011-02-19 | Kent State Tune-Up | 1mile | 5:18.11 | 14th · 1st on team | 110.9 | -0.032 | SR |
| 2011-02-12 | Valentine Invitational | 5000m | 18:09.4 | 42nd · 2nd on team | 111.9 | -0.053 | PR SR |
| 2011-01-29 | NCAC Relays | 5000m | 18:38.7 | 4th · 3rd on team | 112.4 | -0.031 | SR RSR |
| 2011-01-21 | B-W Mid-January Meet | 3000m | 10:45.8 | 2nd · 2nd on team | 108.7 | -0.034 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-21 | Gregory Invitational | 3ksteeple | 11:35.69 | 18th · 2nd on team | — | -0.035 | PR SR |
| 2010-05-14 | Gator Invitational | 3ksteeple | 11:58.45 | 11th · 2nd on team | — | -0.037 | PR SR |
| 2010-05-01 | Race results → | 1500m | 4:51.25 | 4th · 1st on team | 111.1 | — | SR |
| 2010-05-01 | Race results → | 5000m | 19:15.81 | 6th · 3rd on team | 107.8 | — | |
| 2010-04-24 | Paul "Sparky" Adams Invitational | 1500m | 4:53.15 | 7th · 1st on team | 110.0 | -0.040 | SR |
| 2010-04-10 | Bison Outdoor Classic | 5000m | 18:20.01 | 12th · 1st on team | 113.0 | -0.042 | PR R SR RSR |
| 2010-04-03 | Washington & Jefferson Invitational | 1500m | 4:58.13 | 2nd · 1st on team | 109.9 | -0.022 | SR RSR |
| 2010-03-06 | Race results → | 1mile | 5:20.54 | 6th · 2nd on team | 109.3 | — | RSR |
| 2010-02-13 | BU Valentine Invitational | 1mile | 5:17.83 | 56th · 2nd on team | 108.4 | -0.053 | ★PR SR RSR |
| 2010-02-06 | Race results → | 5000m | 19:17.79 | 1st · 1st on team | 107.6 | — | PR SR RSR |
| 2010-01-23 | B-W Mid-January Meet | 1mile | 5:30.51 | 6th · 2nd on team | 107.3 | -0.034 | SR RSR |
| 2010-01-23 | B-W Mid-January Meet | 1000m | 3:13.62 | 4th · 2nd on team | 105.7 | -0.034 | ★PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-08 | Race results → | 1500m | 5:00.75 | 13th · 1st on team | 107.7 | — | |
| 2009-05-02 | NCAC Championships | 1500m | 4:50.48 | 4th · 1st on team | 112.0 | -0.031 | ★PR SR RSR |
| 2009-05-02 | NCAC Championships | 800m | 2:28.9 | 8th · 1st on team | 105.3 | -0.031 | |
| 2009-04-18 | Paul "Sparky" Adams Invitational | 800m | 2:23.67 | 8th · 2nd on team | 107.9 | -0.040 | ★PR SR |
| 2009-04-11 | Race results → | 1500m | 4:51.59 | 7th · 1st on team | 111.1 | — | PR SR |
| 2009-04-04 | Marv Frye Invitational | 1500m | 5:00.33 | 6th · 1st on team | 108.7 | -0.031 | PR SR |
| 2009-03-21 | Point Loma / Naval Academy Meet | 800m | 2:28.7 | 9th · 2nd on team | 104.9 | -0.034 | SR |
| 2009-03-21 | Point Loma / Naval Academy Meet | 1500m | 5:01.71 | 9th · 2nd on team | 107.3 | -0.034 | PR SR |
| 2009-03-07 | North Coast Athletic Conference Indoor Championships | 1mile | 5:18.55 | 3rd · 1st on team | 111.1 | -0.036 | PR SR RSR |
| 2009-02-13 | Race results → | 1mile | 5:19.72 | 56th · 1st on team | 109.7 | — | PR SR RSR |
| 2009-02-07 | B-W Indoor Meet | 800m | 2:30.5 | 2nd · 1st on team | 105.2 | -0.034 | SR |
| 2009-02-07 | B-W Indoor Meet | 1mile | 5:27.57 | 4th · 2nd on team | 108.3 | -0.034 | PR SR RSR |
| 2009-01-24 | WVU State Farm Games | 1000m | 3:14.05 | 6th · 2nd on team | 106.9 | -0.021 | PR SR RSR |
| 2009-01-17 | Race results → | 3000m | 11:13.83 | 15th · 2nd on team | 103.9 | — | PR SR |
| 2008-12-06 | Race results → | 1mile | 5:34.64 | 8th · 1st on team | 104.8 | — | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-11 | Meet results → | Women 1500m Run | 4:51.72 | 7th · 1st on team | 111.1 | — | ★PR SR RSR |
| 2008-04-05 | Meet results → | Women's 1000 Meters | 3:10.23 | 3rd · 2nd on team | 106.2 | — | ★PR SR |
| 2008-04-05 | Meet results → | Women's 800 Meters | 2:29.91 | 9th · 3rd on team | 104.1 | — | |
| 2008-02-23 | Race results → | 800m | 2:25.32 | 11th · 1st on team | 107.4 | — | PR SR |
| 2008-02-08 | Meet results → | Women's Mile | 5:22.12 | 73rd · 1st on team | 108.9 | — | ★PR SR RSR |
| 2008-02-01 | Meet results → | Women's Mile | 5:31.05 | 4th · 1st on team | 107.2 | — | PR SR RSR |
| 2007-12-07 | Meet results → | Women's Mile | 5:31.58 | 9th · 1st on team | 105.6 | — | PR SR RSR |
| 2007-12-07 | Meet results → | Women's 800 Meters | 2:27.34 | 11th · 2nd on team | 105.5 | — | ★PR SR |